Name: Greek Yogurt Oatmeal
Prep time: 2 min
Cook time: 7 min
Total time: 9 min
Cuisine: American
Ingredients: 1/2 cup rolled oats; 1 cup milk or water; 1/4 cup Greek yogurt (plain or flavored); 1 teaspoon honey or maple syrup (optional); Pinch of salt; Toppings: fresh fruit, nuts, seeds, granola, nut butter, or cinnamon

Why You’ll Love This Recipe

This recipe blends the comforting texture of oatmeal with the tangy creaminess of Greek yogurt for a nourishing bowl that keeps you full for hours. It’s naturally customizable with endless toppings, quick to make, and loaded with protein, fiber, and probiotics. Perfect for meal prep or a wholesome single-serve breakfast.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Rolled oats
Milk or water
Greek yogurt (plain or flavored)
Honey or maple syrup (optional, for sweetness)
Pinch of salt
Toppings: fresh fruit, nuts, seeds, granola, nut butter, or cinnamon

Directions

In a small saucepan, combine oats, milk (or water), and a pinch of salt.
Bring to a simmer and cook for 5–7 minutes, stirring occasionally, until oats are tender and creamy.
Remove from heat and let cool slightly.
Stir in Greek yogurt until well combined and creamy.
Sweeten with honey or maple syrup, if desired.
Add your favorite toppings and serve warm.

Servings and timing

This recipe makes 1 serving.
Preparation time: 2 minutes
Cooking time: 7 minutes
Total time: 9 minutes

Variations

Use overnight oats instead of cooked oats for a no-cook version.
Add cocoa powder or chocolate chips for a chocolate twist.
Mix in protein powder for an extra boost.
Use flavored yogurt for a fun flavor variation.
Stir in cinnamon, nutmeg, or pumpkin spice for warmth.

Storage/Reheating

Store cooked oatmeal in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop or in the microwave with a splash of milk to restore creaminess. Add yogurt just before serving for the freshest flavor.

FAQs

Can I make this with instant oats?

Yes, instant oats work and will cook faster, but the texture will be softer.

Can I add yogurt to hot oatmeal?

Yes, just let it cool slightly before stirring in the yogurt to prevent curdling.

Can I use flavored Greek yogurt?

Absolutely—it adds extra sweetness and flavor without additional effort.

Is this recipe good for meal prep?

Yes, you can make a batch of oats ahead and stir in yogurt right before serving.

Can I make this dairy-free?

Yes, use plant-based milk and dairy-free yogurt.

Can I eat it cold?

Yes, it can be enjoyed chilled, similar to overnight oats.

What toppings go best?

Berries, bananas, nuts, seeds, nut butter, granola, or a sprinkle of cinnamon all work well.

Is it high in protein?

Yes, thanks to the Greek yogurt, this oatmeal is higher in protein than traditional oats.

Can I skip the sweetener?

Yes, especially if you use flavored yogurt or sweet toppings like fruit.

Can I use steel-cut oats?

Yes, but they take longer to cook—about 20–30 minutes.

Conclusion

Greek yogurt oatmeal is a wholesome, creamy, and protein-rich breakfast that’s both delicious and versatile. Whether enjoyed warm or cold, sweet or savory, it’s an easy way to upgrade your morning oats and keep you energized throughout the day. With endless topping options, this recipe is sure to become a regular part of your breakfast routine.