
Why You’ll Love This Recipe
Fruit Salad is incredibly easy to make and bursting with natural sweetness. The combination of different fruits provides a variety of textures and flavors, from juicy and refreshing to sweet and tangy. This dish can be as simple or as extravagant as you like, and you can easily customize it to your preferences. It’s light, healthy, and perfect for keeping cool in the summer or brightening up a winter meal. Plus, it’s the perfect way to showcase fresh, seasonal fruit.
Ingredients
- 1 cup strawberries, hulled and sliced
- 1 cup grapes, halved (red or green)
- 1 cup pineapple, cubed
- 1 apple, diced
- 1 orange, peeled and segmented
- 1/2 cup blueberries
- 1 banana, sliced
- 1 tablespoon honey (optional, for sweetness)
- Juice of 1 lime or lemon
- Fresh mint for garnish (optional)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Prepare the fruit: Start by washing and prepping all the fruits. Hull and slice the strawberries, halve the grapes, peel and segment the orange, cube the pineapple, dice the apple, and slice the banana. Place all the fruit in a large mixing bowl.
- Add sweetness and flavor: If you like a little extra sweetness, drizzle the honey over the fruit. Squeeze the juice of a lime (or lemon) over the fruit to add a tangy flavor and help prevent the fruits from browning, especially the apples and bananas.
- Toss gently: Using a spoon, gently toss the fruit to combine, ensuring everything is coated in the honey and lime juice.
- Serve: Transfer the fruit salad to a serving bowl. Garnish with fresh mint leaves for a refreshing finish.
- Chill (optional): For a chilled version, cover and refrigerate the fruit salad for 30 minutes to 1 hour before serving. This enhances the flavors and makes it extra refreshing.
Servings and Timing
- Servings: 6-8
- Prep time: 10-15 minutes
- Total time: 10-15 minutes (plus optional chilling time)
Variations
- Add more fruits: Feel free to get creative with your fruit choices! You can add mango, kiwi, watermelon, papaya, or peaches for even more variety.
- Add nuts or seeds: For a little crunch, sprinkle in some chopped almonds, walnuts, or chia seeds.
- Make it creamy: Add a dollop of Greek yogurt or whipped cream for a creamy twist to your fruit salad.
- Make it tropical: Add coconut flakes or top with a little coconut yogurt for a tropical feel.
- Add a dressing: For an extra touch of flavor, drizzle the salad with a light dressing made from orange juice and a bit of maple syrup.
Storage/Reheating
Store any leftover fruit salad in an airtight container in the refrigerator for up to 2 days. Keep in mind that some fruits, like bananas, may not keep as well once mixed into the salad, so it’s best to consume the salad sooner rather than later.
FAQs
Can I use frozen fruit in this recipe?
While fresh fruit is recommended for the best texture, you can use frozen fruit in a pinch. If using frozen fruit, let it thaw before adding it to the salad, but avoid thawing for too long, as it may get mushy.
Can I add a fruit dressing to the salad?
Yes, a light fruit dressing made with a little honey, lime or orange juice, and a splash of vanilla extract can complement the flavors of the fruit and make it even sweeter.
Can I make this salad ahead of time?
Yes, you can prepare the fruit salad a few hours ahead of time and refrigerate it. Just be mindful that some fruits, like bananas, might brown over time. You can add those fruits closer to serving time to keep everything looking fresh.
Can I make this fruit salad with only certain fruits?
Absolutely! Fruit salad is highly customizable. You can make it with just berries, citrus, tropical fruits, or whatever combination of fruits you prefer.
Can I add a protein to this fruit salad?
Yes! You can add grilled chicken, feta cheese, or even some nuts and seeds for added protein and texture. For a more savory version, try adding some avocado and a light vinaigrette dressing.
Conclusion
Fruit Salad is a versatile, refreshing, and healthy dish that can be enjoyed on its own or as a complement to your main meals. Its natural sweetness and vibrant colors make it a joy to serve, whether it’s for a casual brunch, a holiday gathering, or a healthy snack. With its endless variations, you can create a version tailored to your taste or what’s in season. Quick to prepare and full of flavor, this fruit salad is sure to become a go-to recipe in your kitchen!
Print
Fruit Salad
- Total Time: 10-15 minutes (plus optional chilling time)
- Yield: 6-8 servings
- Diet: Vegan
Description
Fruit Salad is a simple, refreshing, and healthy dish made with a variety of colorful fruits. It’s the perfect side dish, snack, or light dessert, packed with vitamins and flavors that can be enjoyed year-round.
Ingredients
- 1 cup strawberries, hulled and sliced
1 cup grapes, halved (red or green)
1 cup pineapple, cubed
1 apple, diced
1 orange, peeled and segmented
1/2 cup blueberries
1 banana, sliced
1 tablespoon honey (optional, for sweetness)
Juice of 1 lime or lemon
Fresh mint for garnish (optional)
Instructions
Prepare the fruit: Wash and prep all the fruits—hull and slice the strawberries, halve the grapes, peel and segment the orange, cube the pineapple, dice the apple, and slice the banana. Place all the fruit in a large mixing bowl.
- Add sweetness and flavor: Drizzle the honey over the fruit, if desired. Squeeze lime or lemon juice over the fruit to add tang and prevent browning of the apples and bananas.
- Toss gently: Use a spoon to gently toss the fruit, ensuring it’s coated in honey and lime juice.
- Serve: Transfer to a serving bowl and garnish with fresh mint leaves.
- Chill (optional): Cover and refrigerate for 30 minutes to 1 hour for a chilled, refreshing salad.
Notes
- Add tropical fruits like mango, papaya, or peaches for variety.
- For crunch, sprinkle in chopped nuts like almonds or walnuts, or add chia seeds.
- For a creamy version, stir in Greek yogurt or whipped cream.
- Try a tropical feel by adding coconut flakes or coconut yogurt.
- Drizzle with a light dressing of orange juice and maple syrup for extra flavor.
- Prep Time: 10-15 minutes
- Cook Time: undefined
- Category: Side Dish
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 22g
- Sodium: 5mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg