Chocolate Peanut Butter Protein Mousse With Whipped Coconut Cream

Why You’ll Love This Recipe

This mousse is the ultimate combination of indulgence and nutrition. The creamy texture of peanut butter paired with the richness of chocolate creates an irresistible dessert, while the addition of protein powder boosts its nutritional value, making it a great choice for muscle recovery or an energizing treat. The whipped coconut cream topping adds a light, airy finish that perfectly complements the richness of the mousse. Whether you’re a fitness enthusiast or just a chocolate peanut butter lover, this mousse is a must-try!

Ingredients

For the mousse:

1/2 cup peanut butter (smooth or crunchy)
1/4 cup unsweetened cocoa powder
1 scoop chocolate or vanilla protein powder
1/2 cup almond milk (or any milk of your choice)
1 tablespoon maple syrup or honey (adjust to taste)
1 teaspoon vanilla extract
A pinch of salt

For the whipped coconut cream:

1 can full-fat coconut milk (chilled overnight)
1-2 tablespoons powdered sugar or maple syrup (optional)
1/2 teaspoon vanilla extract

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Prepare the mousse:
- In a medium bowl, combine the peanut butter, cocoa powder, protein powder, maple syrup or honey, vanilla extract, and a pinch of salt.
- Gradually add the almond milk, stirring until smooth and well combined. If the mousse is too thick, add more almond milk until you reach your desired consistency.
- Taste the mousse and adjust sweetness if needed by adding more maple syrup or honey.
Prepare the whipped coconut cream:
- Open the chilled can of coconut milk and scoop out the solidified cream into a mixing bowl, leaving the liquid behind (you can save it for smoothies or other recipes).
- Using a hand mixer or stand mixer, whip the coconut cream for 2-3 minutes until it becomes fluffy and light.
- Add powdered sugar or maple syrup (if desired) and vanilla extract, then continue whipping for an additional minute.
Assemble:
- Spoon the chocolate peanut butter mousse into serving cups.
- Top each mousse with a dollop of whipped coconut cream.
- Optional: Sprinkle some cocoa powder, crushed peanuts, or chocolate shavings on top for garnish.
Chill and Serve:
- Refrigerate the mousse for at least 30 minutes before serving to allow the flavors to meld and the mousse to firm up.
- Serve chilled and enjoy!

Servings and Timing

Servings: 4-6
Prep time: 10 minutes
Chill time: 30 minutes

Variations

Nut butter options: You can substitute peanut butter with almond butter, cashew butter, or sunflower seed butter for a different flavor profile.
Sweetener alternatives: If you prefer a lower-sugar version, use stevia or monk fruit sweetener in place of maple syrup or honey.
Toppings: Try adding toppings like crushed nuts, granola, or a drizzle of melted dark chocolate for extra texture and flavor.
Dairy-free option: To keep this recipe dairy-free, make sure the protein powder you use is plant-based, and opt for a non-dairy milk such as almond, coconut, or oat milk.

Storage/Reheating

Store the mousse in an airtight container in the refrigerator for up to 3 days. The whipped coconut cream will soften over time, so it’s best to add it just before serving. If you have leftovers, you can re-whip the coconut cream before serving again.

FAQs

1. Can I use a different type of protein powder?

Yes, you can use any protein powder you prefer, such as whey, pea, or soy protein. Just make sure the flavor complements the chocolate and peanut butter.

2. Can I make this mousse without protein powder?

Yes, you can omit the protein powder, though the mousse will have a slightly different texture and will be lower in protein. You can add a bit more peanut butter or yogurt for richness.

3. Can I use a different milk besides almond milk?

Yes, you can use any milk of your choice, such as coconut milk, oat milk, or regular dairy milk.

4. How do I make the mousse thicker?

If the mousse is too runny, you can add more peanut butter or protein powder to thicken it up. Another option is to refrigerate it longer to allow it to set.

5. Can I use coconut cream instead of whipped coconut milk?

Yes, you can use canned coconut cream if you want an even richer whipped topping. Just chill the can overnight and whip the solidified cream until fluffy.

6. Can I make the mousse in advance?

Yes, the mousse can be made up to 2 days ahead of time. Just keep it stored in the refrigerator and add the whipped coconut cream just before serving.

7. Can I make this mousse without maple syrup or honey?

Yes, you can use other sweeteners like stevia, monk fruit, or agave syrup. Adjust the sweetness to your preference.

8. How do I get the coconut cream to whip properly?

Make sure the coconut milk is chilled overnight in the fridge. This helps the cream separate from the liquid, making it easier to whip.

9. Can I make this mousse without whipped coconut cream?

Yes, you can enjoy the mousse without the whipped coconut cream, or top it with another dairy-free or whipped topping of your choice.

10. Can I freeze this mousse?

While you can freeze the mousse, the texture may change once thawed. It’s best enjoyed freshly made, but it can be stored in the freezer for up to 1 month.

Conclusion

Chocolate Peanut Butter Protein Mousse with Whipped Coconut Cream is the ultimate dessert for anyone looking for a healthy, indulgent treat. The rich combination of chocolate and peanut butter, along with the protein boost, makes it a perfect post-workout snack or a satisfying treat after a long day. The whipped coconut cream adds the perfect light, airy finish, making this mousse feel decadent without being overly heavy. Quick to prepare and easy to customize, it’s a dessert that combines indulgence with nutrition!