
Why You’ll Love This Recipe
- Protein-packed: Helps you meet your daily protein needs in a tasty way.
- No-bake convenience: Quick to prepare with minimal cleanup.
- Simple ingredients: Made from pantry staples you likely already have.
- Customizable: Adjust flavors, sweetness, and add-ins to your liking.
- Portable snack: Great for on-the-go fueling or lunchboxes.
- Refined sugar-free: Naturally sweetened for a healthier treat.
- Kid-friendly: A chocolate treat you can feel good about giving them.
- Meal prep friendly: Make a batch and enjoy all week.
- Gluten-free: Naturally fits a gluten-free lifestyle.
- Satisfying and indulgent: Rich flavor with a fudge-like texture.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Protein powder (vanilla or chocolate)
- Cocoa powder
- Nut butter (peanut, almond, or cashew)
- Coconut oil or butter
- Maple syrup or honey
- Vanilla extract
- Pinch of salt
- Optional: mini chocolate chips, chopped nuts, shredded coconut, or dried fruit
Directions
- In a bowl, mix protein powder and cocoa powder until well combined.
- In a small saucepan over low heat, melt nut butter and coconut oil together until smooth.
- Remove from heat and stir in maple syrup, vanilla extract, and salt.
- Pour the wet mixture into the dry ingredients and stir until a smooth batter forms.
- If too thick, add a splash of milk or water to reach the desired consistency.
- Spoon the mixture into silicone chocolate molds or mini muffin liners.
- Add optional toppings if desired, pressing them gently into the surface.
- Freeze for 20–30 minutes, or until firm.
- Pop out of molds and store in the fridge or freezer.
Servings and timing
- Servings: 12–15 pieces (depending on mold size)
- Prep time: 10 minutes
- Chill time: 30 minutes
- Total time: 40 minutes
Variations
- Vegan: Use plant-based protein powder and maple syrup instead of honey.
- Nut-free: Replace nut butter with sunflower seed butter or tahini.
- Mint chocolate: Add a drop of peppermint extract for a refreshing twist.
- Berry boost: Mix in freeze-dried raspberries or strawberries.
- Crunch factor: Add puffed rice, granola, or cacao nibs.
- Extra chocolatey: Stir in chopped dark chocolate or drizzle melted chocolate on top.
- Mocha flavor: Add a teaspoon of instant coffee or espresso powder.
- Coconut lover’s: Mix in shredded coconut and top with toasted flakes.
- Spicy chocolate: Add a pinch of cayenne or chili powder for heat.
- Holiday touch: Sprinkle with crushed peppermint candies.
Storage/Reheating
- Storage: Store in an airtight container in the fridge for up to 1 week.
- Freezing: Freeze for up to 2 months. Thaw slightly before enjoying.
- Reheating: Not required—best enjoyed chilled.
FAQs
What type of protein powder works best?
Whey, casein, or plant-based protein powders all work. Choose a flavor you enjoy.
Can I use sweetened protein powder?
Yes, but you may want to reduce the maple syrup or honey to avoid excess sweetness.
Do I need a mold for these chocolates?
No—mini muffin liners or a parchment-lined pan will work. Just slice into squares after chilling.
Are these chocolates vegan?
They can be, as long as you use plant-based protein and maple syrup.
Can I use sugar-free sweeteners?
Yes, adjust the amount to taste if using stevia, monk fruit, or other sugar substitutes.
How much protein is in each chocolate?
This depends on your protein powder, but typically 5–8 grams per piece.
Can I double the recipe?
Yes, just use a larger mixing bowl and molds or trays.
Will these melt at room temperature?
They may soften, especially in warm climates, so store them chilled.
Can I make them without nut butter?
Yes, but nut butter helps with texture and flavor—replace with coconut cream for a different result.
Can I add collagen powder?
Yes, you can mix collagen with the protein powder for extra benefits.
Conclusion
EASY Protein Chocolates are the perfect balance of indulgence and nutrition. With just a few simple steps and ingredients, you can make a rich, chocolatey snack that satisfies cravings and supports your health goals. Whether you enjoy them post-workout, as an afternoon treat, or for dessert, these chocolates will quickly become a go-to favorite.
Print
EASY Protein Chocolates
- Total Time: 40 minutes
- Yield: 12–15 pieces
- Diet: Gluten Free
Description
EASY Protein Chocolates are a rich, no-bake treat made with wholesome ingredients and a protein boost. Perfect for post-workout recovery, healthy snacking, or a guilt-free dessert, these chocolates are quick to make and endlessly customizable.
Ingredients
- 1 cup protein powder (vanilla or chocolate)
- 1/4 cup cocoa powder
- 1/2 cup nut butter (peanut, almond, or cashew)
- 1/4 cup coconut oil or butter
- 1/4 cup maple syrup or honey
- 1 tsp vanilla extract
- Pinch of salt
- Optional: mini chocolate chips, chopped nuts, shredded coconut, or dried fruit
Instructions
- In a bowl, mix protein powder and cocoa powder until combined.
- In a small saucepan over low heat, melt nut butter and coconut oil together until smooth.
- Remove from heat and stir in maple syrup, vanilla extract, and salt.
- Pour the wet mixture into the dry ingredients and stir until smooth. Add a splash of milk or water if needed.
- Spoon mixture into silicone molds or mini muffin liners.
- Add optional toppings and press gently.
- Freeze for 20–30 minutes until firm.
- Remove from molds and store in the fridge or freezer.
Notes
- Use plant-based protein powder and maple syrup for a vegan version.
- Replace nut butter with sunflower seed butter or tahini for a nut-free option.
- Store chocolates chilled to maintain firmness.
- Adjust sweetness depending on the protein powder used.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack, Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 piece
- Calories: 120
- Sugar: 5g
- Sodium: 60mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 0mg