Healthy Chubby Hubby DIY Protein Bars

Why You’ll Love This Recipe

This recipe lets you recreate the delicious Chubby Hubby taste in a healthy, protein-packed bar form. Easy to make at home, these bars use wholesome ingredients and provide a perfect balance of textures and flavors. Great for on-the-go energy, post-workout recovery, or a tasty snack.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 1 cup rolled oats

• 1/2 cup vanilla or chocolate protein powder

• 1/4 cup almond butter or peanut butter

• 1/4 cup honey or maple syrup

• 1/4 cup crushed pretzels

• 1/4 cup mini chocolate chips

• 1/4 cup chopped peanuts or mixed nuts

• 1 teaspoon vanilla extract

• Pinch of salt

directions

1. Line an 8×8-inch pan with parchment paper.

2. In a large bowl, combine oats, protein powder, crushed pretzels, chocolate chips, nuts, and salt.

3. In a microwave-safe bowl, warm almond butter and honey for about 30 seconds until pourable. Stir in vanilla extract.

4. Pour wet mixture into the dry ingredients and mix well until combined.

5. Press the mixture firmly into the prepared pan in an even layer.

6. Refrigerate for at least 2 hours or until firm.

7. Remove from pan and cut into bars or squares.

Servings and timing

Makes 12 bars
Preparation time: 15 minutes
Chilling time: 2 hours
Total time: 2 hours 15 minutes

Variations

• Use peanut butter or cashew butter instead of almond butter.

• Substitute pretzels with crushed rice cakes for a lighter crunch.

• Add dried fruit like raisins or cranberries for sweetness.

• Sprinkle sea salt on top before chilling for a salty finish.

• Drizzle melted dark chocolate over bars after chilling for extra indulgence.

storage/reheating

Store bars in an airtight container in the refrigerator for up to 1 week. Freeze for up to 3 months; thaw before eating. No reheating necessary.

FAQs

Are these bars gluten-free?

Use gluten-free oats and pretzels to ensure gluten-free bars.

Can I use different protein powders?

Yes, whey, plant-based, or collagen protein powders all work.

Are these bars vegan?

Use maple syrup instead of honey and plant-based protein powder for a vegan option.

How sticky is the mixture?

It should be sticky enough to hold together but not too wet.

Can I make these bars ahead?

Yes, they store well and make great meal prep snacks.

Can I add more nuts?

Yes, add more chopped nuts for extra crunch and protein.

Are these bars kid-friendly?

Yes, their sweet and salty flavor is popular with kids.

How long do bars last?

Consume within a week refrigerated or freeze for longer storage.

Can I use crunchy nut butter?

Yes, it adds texture and flavor.

Can I bake these bars?

This recipe is designed to be no-bake for convenience.

Conclusion

Healthy Chubby Hubby DIY Protein Bars are a delicious and nutritious way to enjoy the classic flavor combo of chocolate, nuts, and pretzels in a protein-packed snack. Easy to make at home and customizable, these bars are perfect for fueling your day or satisfying cravings the healthy way.