Name: Stuffed Dates with Peanut Butter & Chocolate
Prep time: 10 min
Total time: PT-488394H1M55S
Cuisine: Middle Eastern Fusion
Ingredients: 10 Medjool dates, pitted; 2–3 tablespoons peanut butter (or any nut or seed butter); 1/2 cup dark chocolate or semi-sweet chocolate chips; 1 teaspoon coconut oil (optional, for smoother melted chocolate); Pinch of sea salt (optional, for sprinkling)

Why You’ll Love This Recipe

These stuffed dates are the ultimate no-bake treat: naturally sweet, packed with flavor, and incredibly easy to make. They require just a few ingredients, come together in minutes, and are freezer-friendly for whenever a snack or dessert craving strikes. They’re also vegan, gluten-free, and customizable — great for both kids and adults alike.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Medjool dates
peanut butter (or any nut or seed butter)
dark chocolate or semi-sweet chocolate chips
coconut oil (optional, for smoother melted chocolate)
sea salt (optional, for sprinkling)

Directions

Slice each date lengthwise to remove the pit, keeping the date intact like a little boat.
Fill each date with about a teaspoon of peanut butter.
In a microwave-safe bowl, melt the chocolate with a bit of coconut oil (if using) in 20–30 second intervals, stirring until smooth.
Drizzle or dip each stuffed date with the melted chocolate.
Place the dates on a parchment-lined tray and sprinkle with a touch of sea salt if desired.
Chill in the refrigerator or freezer for 10–15 minutes until the chocolate is set.
Store and enjoy as needed!

Servings and timing

This recipe makes about 10 stuffed dates (depending on how many you prepare).
Prep time: 10 minutes
Chill time: 10–15 minutes
Total time: 20–25 minutes

Variations

Nut-free: Use sunflower seed butter or tahini instead of peanut butter.
Crunchy version: Add chopped nuts or granola inside the dates for texture.
Stuffed with extras: Add shredded coconut, cacao nibs, or a small piece of dark chocolate inside the date before adding peanut butter.
Double chocolate: Mix cocoa powder into the peanut butter for an extra chocolatey filling.
Holiday twist: Sprinkle crushed peppermint or cinnamon on top during the holidays.

Storage/Reheating

Store stuffed dates in an airtight container in the refrigerator for up to 1 week.
For longer storage, freeze them for up to 2 months. They’re delicious straight from the freezer or after a few minutes of thawing.
No reheating needed.

FAQs

What kind of dates should I use?

Medjool dates are ideal because they’re large, soft, and naturally sweet, perfect for stuffing.

Can I use almond butter instead of peanut butter?

Yes, any nut or seed butter works — almond, cashew, tahini, or sunflower seed butter.

Can I make these ahead of time?

Absolutely. These keep well in the fridge or freezer and are great for prepping in batches.

Is this recipe vegan?

Yes, just be sure to use dairy-free chocolate.

How can I make them lower in sugar?

Use unsweetened nut butter and choose dark chocolate with a higher cacao content (70%+).

Do I need to melt the chocolate?

No, you can also use chocolate chips or chunks stuffed inside with the peanut butter if you want to skip the melting step.

Can I dip the whole date in chocolate?

Yes! For an indulgent twist, fully coat the stuffed dates in chocolate for a truffle-like snack.

Are they gluten-free?

Yes, all ingredients used are naturally gluten-free.

How do I prevent them from sticking together?

Place them on a tray lined with parchment paper to chill and store with wax paper between layers.

Can I serve them at room temperature?

Yes, though they’re firmer and less sticky when served chilled or frozen.

Conclusion

Stuffed Dates with Peanut Butter & Chocolate are the perfect blend of indulgence and nourishment — a satisfying snack or dessert you can feel good about. Whether you’re making them for a party, packing them in a lunchbox, or enjoying one with your afternoon coffee, these sweet little bites are guaranteed to please. Easy to make, endlessly adaptable, and absolutely delicious.