
Why You’ll Love This Recipe
Spaghetti salad is a delightful twist on traditional pasta salads. It’s easy to make, loaded with color and crunch, and wonderfully adaptable to your favorite vegetables and add-ins. The Italian dressing soaks into the pasta, giving it a bright, zesty flavor that only improves as it sits. Best of all, it’s served cold, making it a refreshing option for warm days or when you need a make-ahead dish for gatherings.
Ingredients
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12 oz spaghetti, broken in half
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1 cup cherry tomatoes, halved
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1 cucumber, diced
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1 bell pepper (any color), chopped
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1/2 red onion, thinly sliced
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1/2 cup black olives, sliced
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1/2 cup shredded carrots
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1/2 cup Italian dressing (store-bought or homemade)
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1/4 cup grated Parmesan cheese (optional)
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1 teaspoon dried Italian seasoning
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Salt and pepper to taste
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Fresh parsley, chopped (for garnish)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
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Cook the spaghetti according to package instructions until al dente. Drain and rinse under cold water to cool.
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In a large bowl, combine the cooked and cooled spaghetti, cherry tomatoes, cucumber, bell pepper, red onion, olives, and shredded carrots.
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Pour the Italian dressing over the salad and toss until everything is well coated.
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Sprinkle in the Italian seasoning and Parmesan cheese (if using), then toss again.
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Season with salt and pepper to taste.
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Cover and refrigerate the salad for at least 1 hour before serving to allow the flavors to meld.
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Garnish with fresh parsley before serving.
Servings and Timing
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Servings: 6-8
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Prep time: 15 minutes
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Cook time: 10 minutes
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Chill time: 1 hour
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Total time: 1 hour 25 minutes
Variations
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Make it vegan: Omit the Parmesan cheese or use a plant-based version.
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Add protein: Include grilled chicken, chickpeas, or diced salami for a more filling meal.
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Try different pasta: Use rotini, penne, or even gluten-free noodles if you prefer.
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Switch up the dressing: Try ranch, balsamic vinaigrette, or a lemon-herb dressing for a new flavor profile.
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Add cheese: Mozzarella balls or feta add a delicious, creamy element.
Storage/Reheating
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Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days.
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Reheating: This salad is meant to be eaten cold, so no reheating is necessary. Just give it a good stir before serving.
FAQs
Can I make spaghetti salad ahead of time?
Yes, spaghetti salad is ideal for making ahead. In fact, the flavors improve as it sits, so it’s even better the next day.
Can I use a different type of pasta?
Absolutely. While spaghetti is traditional, any pasta shape will work—just choose one that holds dressing well.
How do I keep the pasta from sticking together?
Rinse the spaghetti with cold water after cooking and toss it with a little olive oil before mixing it with other ingredients.
Can I make this salad gluten-free?
Yes, simply use gluten-free spaghetti or pasta of your choice.
What dressing works best?
Italian dressing is classic, but feel free to use any vinaigrette or your favorite homemade dressing.
Can I add meat or protein?
Definitely. Grilled chicken, shrimp, tofu, or beans are great additions for making this a main dish.
Is it okay to serve it warm?
It’s traditionally served cold, but you can serve it slightly warm if preferred—just know the texture and flavor will be a bit different.
Can I freeze spaghetti salad?
Freezing is not recommended as the vegetables and pasta can become mushy once thawed.
How long can it sit out at a party?
Spaghetti salad can safely sit out for about 2 hours at room temperature. After that, it should be refrigerated.
Can I use leftover spaghetti?
Yes, leftover plain spaghetti works well—just make sure it’s not overly sauced or seasoned.
Conclusion
Spaghetti salad is a fresh, versatile, and easy-to-make dish that’s perfect for any occasion. Whether you’re bringing it to a potluck or enjoying it as a quick weekday meal, it offers bold flavors, great texture, and endless customization options. Make a batch today and see why this cold pasta salad is a summertime staple!
Print
Spaghetti Salad
- Total Time: 1 hour 25 minutes
- Yield: 6-8 servings
- Diet: Vegetarian
Description
Spaghetti salad is a refreshing, colorful pasta salad made with spaghetti noodles, fresh vegetables, and a zesty Italian dressing. It’s the perfect chilled dish for picnics, barbecues, or light lunches.
Ingredients
12 oz spaghetti, broken in half
1 cup cherry tomatoes, halved
1 cucumber, diced
1 bell pepper (any color), chopped
1/2 red onion, thinly sliced
1/2 cup black olives, sliced
1/2 cup shredded carrots
1/2 cup Italian dressing (store-bought or homemade)
1/4 cup grated Parmesan cheese (optional)
1 teaspoon dried Italian seasoning
Salt and pepper to taste
Fresh parsley, chopped (for garnish)
Instructions
- Cook the spaghetti according to package instructions until al dente. Drain and rinse under cold water to cool.
- In a large bowl, combine the cooked and cooled spaghetti, cherry tomatoes, cucumber, bell pepper, red onion, olives, and shredded carrots.
- Pour the Italian dressing over the salad and toss until everything is well coated.
- Sprinkle in the Italian seasoning and Parmesan cheese (if using), then toss again.
- Season with salt and pepper to taste.
- Cover and refrigerate for at least 1 hour before serving to allow the flavors to meld.
- Garnish with fresh parsley before serving.
Notes
- Use gluten-free spaghetti to make it gluten-free.
- Omit Parmesan or use vegan cheese to keep it plant-based.
- Add grilled chicken, shrimp, or chickpeas for protein.
- Try alternative dressings like ranch or balsamic vinaigrette for variety.
- Great for make-ahead meals—flavors intensify after chilling.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Boiled
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 5g
- Sodium: 400mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 10mg