Why You’ll Love This Recipe

This recipe delivers the perfect balance of sweet, savory, and umami flavors. The homemade honey teriyaki sauce is rich and sticky, coating every piece of juicy chicken beautifully. Served over rice with your favorite vegetables, it creates a complete, comforting meal that’s both healthier and tastier than takeout. Plus, it’s easy to prepare and customizable, making it great for families and picky eaters alike.

Ingredients

1 lb (450g) boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
2 tablespoons olive oil
2 cups cooked white or brown rice
1 cup broccoli florets, steamed
1 carrot, julienned or shredded
1/2 cup cucumber, sliced

For the honey teriyaki sauce:

1/4 cup soy sauce
2 tablespoons honey
1 tablespoon rice vinegar
1 tablespoon water
1 clove garlic, minced
1 teaspoon grated fresh ginger
1 teaspoon cornstarch mixed with 1 tablespoon water (optional, for thickening)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Make the Sauce: In a small bowl, whisk together the soy sauce, honey, rice vinegar, water, garlic, and ginger. Set aside.
Cook the Chicken: Heat olive oil in a large skillet over medium-high heat. Add the chicken pieces and cook until browned and cooked through, about 5-7 minutes.
Add the Sauce: Pour the prepared honey teriyaki sauce over the chicken. Let it simmer for 2-3 minutes. If you prefer a thicker sauce, stir in the cornstarch slurry and cook for another 1-2 minutes until thickened.
Assemble the Bowls: Divide the cooked rice among four bowls. Top each with honey teriyaki chicken, steamed broccoli, carrots, and cucumber slices.
Serve: Garnish with sesame seeds or chopped green onions if desired. Serve warm.

Servings and Timing

Servings: 4
Prep time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes

Variations

Protein swap: Substitute the chicken with shrimp, tofu, or beef strips.
Vegetable variety: Add bell peppers, snap peas, or edamame for more color and nutrition.
Spicy version: Add a teaspoon of sriracha or a sprinkle of red pepper flakes to the sauce for a spicy kick.
Low-carb option: Serve the chicken over cauliflower rice instead of regular rice.

Storage/Reheating

Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating: Reheat in the microwave or on the stovetop over medium heat until warmed through. Add a splash of water to loosen the sauce if needed.

FAQs

Can I use store-bought teriyaki sauce instead of making my own?

Yes, you can use store-bought teriyaki sauce to save time, but the homemade version tastes fresher and lets you control the sweetness and saltiness.

Can I make this dish gluten-free?

Absolutely! Just use gluten-free soy sauce or tamari and ensure all other ingredients are gluten-free.

How do I keep the chicken from drying out?

Cook the chicken just until it’s done and avoid overcooking. Using chicken thighs instead of breasts can also help keep it juicier.

Can I use frozen vegetables?

Yes, frozen vegetables work well. Just steam or sauté them before adding to the bowls.

How do I thicken the sauce without cornstarch?

You can reduce the sauce by simmering it longer, or use arrowroot powder as a cornstarch substitute.

Can I make this ahead for meal prep?

Yes! Assemble the bowls in meal prep containers and store in the fridge. They reheat beautifully.

What type of rice works best for this recipe?

White rice, brown rice, jasmine rice, or even quinoa are great options for the base.

How do I make the sauce sweeter?

Simply add a bit more honey to the sauce if you prefer it sweeter.

Can I grill the chicken instead of pan-frying?

Definitely! Grilled chicken adds a nice smoky flavor to the dish.

What other toppings can I add?

Try sliced avocado, pickled red onions, shredded cabbage, or a drizzle of spicy mayo for extra flavor and texture.

Conclusion

Honey Teriyaki Chicken Rice Bowls are an easy, delicious, and satisfying meal perfect for busy nights or casual meal prepping. The combination of tender chicken, flavorful sauce, fluffy rice, and crisp veggies hits all the right notes. Whether you’re cooking for your family or prepping for the week, this simple yet impressive dish is sure to become a regular in your meal rotation.

Honey Teriyaki Chicken Rice Bowls

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Author: Ava
Total Time: 30min
Yield: 4servings

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Description

Honey Teriyaki Chicken Rice Bowls are a quick, flavorful meal combining juicy chicken coated in a sweet and savory teriyaki glaze, fluffy rice, and fresh vegetables. Perfect for easy weeknight dinners or meal prep, these bowls are healthier and tastier than takeout!

Instructions

Make the sauce: In a small bowl, whisk together soy sauce, honey, rice vinegar, water, garlic, and ginger. Set aside.

Cook the chicken: Heat olive oil in a large skillet over medium-high heat. Add chicken and cook until browned and cooked through, about 5–7 minutes.

Add the sauce: Pour the sauce over the chicken. Simmer for 2–3 minutes. Stir in cornstarch slurry if a thicker sauce is desired and cook another 1–2 minutes.

Assemble the bowls: Divide cooked rice among four bowls. Top each with teriyaki chicken, steamed broccoli, shredded carrot, and cucumber slices.

Serve: Garnish with sesame seeds or chopped green onions, if desired. Serve warm.

Notes

Protein Swap: Substitute chicken with shrimp, tofu, or beef strips.
Vegetable Variety: Add bell peppers, snap peas, or edamame.
Spicy Kick: Add sriracha or red pepper flakes to the sauce.
Low-Carb Option: Serve over cauliflower rice instead of regular rice.

Prep Time: 10min
Cook Time: 20min
Category: Dinner
Method: Sautéed, Simmered
Cuisine: Asian-Inspired