Honey Roasted Butternut Squash

Why You’ll Love This Recipe

You’ll love this Honey Roasted Butternut Squash because it’s the perfect balance of sweetness and savory flavors. The honey creates a caramelized, slightly sticky coating on the squash, while olive oil helps it roast to golden perfection. The squash’s natural nuttiness is enhanced by a pinch of salt and a dash of cinnamon, making this dish comforting and full of flavor. It’s easy to prepare, requires minimal ingredients, and brings a touch of warmth and color to your table.

Ingredients

• 1 medium butternut squash, peeled, seeded, and cut into cubes

• 2 tablespoons olive oil

• 2 tablespoons honey

• 1/2 teaspoon ground cinnamon

• 1/4 teaspoon salt

• 1/4 teaspoon black pepper

• 1/4 cup fresh parsley or thyme (optional, for garnish)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Preheat the oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.

2. Prepare the squash: Peel the butternut squash, slice off the ends, then cut it in half lengthwise. Scoop out the seeds with a spoon, and then cut the squash into approximately 1-inch cubes.

3. Season the squash: In a large bowl, toss the butternut squash cubes with olive oil, honey, cinnamon, salt, and black pepper. Make sure all the cubes are well-coated with the honey and seasonings.

4. Roast the squash: Spread the seasoned squash in an even layer on the prepared baking sheet. Roast in the preheated oven for 25-30 minutes, flipping halfway through, until the squash is golden brown and tender. The edges should be slightly caramelized.

5. Garnish and serve: Once the squash is roasted, remove it from the oven and garnish with fresh parsley or thyme, if desired. Serve warm as a side dish and enjoy!

Servings and Timing

• Servings: 4

• Prep Time: 10 minutes

• Cook Time: 30 minutes

• Total Time: 40 minutes

Variations

• Add nuts: For extra texture and flavor, sprinkle toasted walnuts, pecans, or pine nuts on top of the squash before serving.

• Spicy kick: Add a pinch of cayenne pepper or chili flakes to the seasoning mix for a subtle spicy kick that pairs beautifully with the sweetness.

• Make it savory: For a more savory flavor, omit the honey and cinnamon and toss the squash with olive oil, garlic, rosemary, and a bit of grated Parmesan cheese before roasting.

• Use maple syrup: Swap the honey for maple syrup for a different sweet flavor profile that’s just as delicious.

Storage/Reheating

• Storage: Leftover Honey Roasted Butternut Squash can be stored in an airtight container in the refrigerator for up to 3 days.

• Reheating: To reheat, place the squash in a preheated 350°F (175°C) oven for 10-15 minutes, or microwave it until heated through.

FAQs

Can I make this recipe with other squash varieties?

Yes, you can use other types of squash like acorn, delicata, or pumpkin. Each type of squash will have a slightly different texture, but the seasoning and roasting technique will work beautifully for any variety.

Can I use frozen butternut squash?

While fresh butternut squash gives the best flavor and texture, you can use frozen cubed butternut squash. Be sure to thaw it completely and pat it dry to remove excess moisture before seasoning and roasting.

Can I prepare this dish ahead of time?

Yes, you can prepare the butternut squash in advance, toss it with the seasonings, and refrigerate it for up to 1 day. Roast it just before serving for the best texture and flavor.

How do I peel and cut a butternut squash?

Peeling and cutting a butternut squash can be tricky because of its tough skin. To make it easier, slice off the ends of the squash, cut it in half lengthwise, scoop out the seeds, then peel the skin using a vegetable peeler. Afterward, cut the squash into cubes or slices.

Can I make this recipe without honey?

Yes! If you’re looking for a vegan or sugar-free alternative, you can use maple syrup or agave nectar instead of honey, or even skip the sweetener altogether for a savory version.

Conclusion

Honey Roasted Butternut Squash is a wonderfully simple, flavorful dish that showcases the natural sweetness of the squash, while the honey and spices elevate its flavor. The caramelized edges and tender center make it a perfect side dish for any occasion, and it’s versatile enough to pair with both savory and sweet meals. Whether you’re serving it on a weeknight or for a special gathering, this dish is sure to be a hit at the table!