Why You’ll Love This Recipe

Easy to prepare with simple ingredients
Perfectly juicy and flavorful chicken
Customizable with your favorite vegetables
Great for meal prep and outdoor grilling
A healthy, protein-packed meal

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Chicken breasts or thighs
Bell peppers (red, green, yellow, or orange)
Red onion
Zucchini
Cherry tomatoes
Olive oil
Lemon juice
Garlic (minced)
Soy sauce
Honey
Dried oregano
Paprika
Salt and pepper
Wooden or metal skewers

Directions

Prepare the marinade – In a bowl, whisk together olive oil, lemon juice, minced garlic, soy sauce, honey, oregano, paprika, salt, and pepper.
Marinate the chicken – Cut the chicken into bite-sized pieces and toss them in the marinade. Let them marinate for at least 30 minutes (or overnight for more flavor).
Prep the vegetables – Chop the bell peppers, onion, and zucchini into similar-sized pieces.
Assemble the skewers – Thread the marinated chicken and vegetables onto skewers, alternating for even cooking.
Preheat the grill – Heat your grill to medium-high heat (about 375-400°F).
Grill the kabobs – Place the skewers on the grill and cook for 10-12 minutes, turning occasionally, until the chicken reaches an internal temperature of 165°F.
Serve and enjoy – Remove from the grill and let them rest for a few minutes before serving.

Servings and Timing

Servings: 4-6
Prep Time: 40 minutes (includes marinating)
Cook Time: 12 minutes
Total Time: 52 minutes

Variations

Spicy Kick: Add red pepper flakes or cayenne to the marinade.
Mediterranean Style: Use Greek yogurt, lemon, and garlic in the marinade.
Teriyaki Flavor: Swap soy sauce and honey for teriyaki sauce.
Different Proteins: Substitute chicken with shrimp, beef, or tofu.
More Veggies: Try mushrooms, eggplant, or asparagus.

Storage/Reheating

Refrigeration: Store leftover kabobs in an airtight container for up to 3 days.
Freezing: Freeze marinated chicken pieces (before grilling) for up to 2 months. Thaw before skewering and grilling.
Reheating: Warm in a 300°F oven for 10 minutes or microwave in 30-second bursts until heated through.

FAQs

How do I prevent wooden skewers from burning?

Soak wooden skewers in water for at least 30 minutes before grilling.

Can I make these kabobs in the oven?

Yes! Bake at 400°F for about 20 minutes, turning halfway through.

How long should I marinate the chicken?

At least 30 minutes, but overnight will give the best flavor.

What’s the best way to ensure even cooking?

Cut chicken and veggies into similar-sized pieces and turn skewers frequently.

Can I use metal skewers instead of wooden ones?

Absolutely! Metal skewers don’t need soaking and can be reused.

What’s the best way to check if the chicken is done?

Use a meat thermometer to ensure the chicken reaches 165°F internally.

Can I prepare the kabobs ahead of time?

Yes, assemble them a day ahead and store them in the fridge until ready to grill.

Do I need to oil the grill grates?

Yes, brushing the grates with oil prevents sticking.

What side dishes go well with chicken kabobs?

Try rice, couscous, grilled corn, or a fresh salad.

Can I use frozen chicken?

Yes, but make sure to fully thaw it before marinating.

Conclusion

Grilled chicken kabobs are a tasty, healthy, and versatile meal that’s perfect for any occasion. Whether you’re hosting a barbecue or looking for an easy dinner, these flavorful skewers will be a hit. Customize them to your liking and enjoy a delicious meal straight from the grill!