Cake Batter Protein Balls

Why You’ll Love This Recipe

These protein balls combine the nostalgic flavor of cake batter with clean, nutritious ingredients. They’re easy to make, portable, and free from refined sugars. Plus, they’re customizable with different protein powders and mix-ins to suit your preferences.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 1 cup rolled oats

• 1/2 cup vanilla protein powder

• 1/4 cup almond butter or peanut butter

• 1/4 cup honey or maple syrup

• 1 teaspoon vanilla extract

• 2 tablespoons mini rainbow sprinkles or chocolate chips

• 2-3 tablespoons milk (dairy or plant-based) as needed

directions

1. In a large bowl, mix rolled oats, protein powder, and sprinkles or chocolate chips.

2. Add almond butter, honey, and vanilla extract. Stir until combined.

3. Gradually add milk, one tablespoon at a time, until the mixture holds together but is not too sticky.

4. Roll the mixture into 1-inch balls using your hands.

5. Place the balls on a parchment-lined tray and refrigerate for at least 30 minutes to firm up.

6. Store in an airtight container in the refrigerator.

Servings and timing

Makes about 12-15 protein balls
Preparation time: 10 minutes
Chilling time: 30 minutes
Total time: 40 minutes

Variations

• Use peanut butter or cashew butter instead of almond butter.

• Substitute vanilla protein powder with chocolate or birthday cake flavor.

• Add chopped nuts or shredded coconut for extra texture.

• Roll balls in extra sprinkles or cocoa powder for a decorative finish.

• Use agave nectar or brown rice syrup as alternative sweeteners.

storage/reheating

Store protein balls in an airtight container in the refrigerator for up to 1 week. They can also be frozen for up to 3 months; thaw in the fridge before eating. No reheating is necessary.

FAQs

Are these protein balls gluten-free?

They can be if you use gluten-free oats and protein powder.

Can I use other protein powders?

Yes, whey, plant-based, or collagen protein powders all work well.

Are these suitable for vegans?

Use plant-based protein powder and swap honey for maple syrup to make them vegan.

Can I add more sweetener?

Yes, adjust sweetness to taste by adding more honey or syrup.

What if the mixture is too dry?

Add a little more milk, one teaspoon at a time, until desired consistency.

Can I make these without sprinkles?

Yes, omit sprinkles or replace with mini chocolate chips or nuts.

How long do these last?

They last about a week refrigerated and up to 3 months frozen.

Are they kid-friendly?

Yes, their sweet cake batter flavor makes them popular with kids.

Can I roll them larger or smaller?

Yes, adjust size to preference; just adjust serving count accordingly.

Can I eat these as a meal replacement?

They make a good snack but may not provide all nutrients for a full meal.

Conclusion

Cake Batter Protein Balls offer a fun, tasty, and healthy way to enjoy your favorite dessert flavor while fueling your body with protein and wholesome ingredients. Easy to make and perfect for on-the-go snacking, they’re a great addition to any balanced diet. Give this recipe a try to satisfy your sweet tooth and support your nutrition goals simultaneously.