
Why You’ll Love This Recipe
This salad is easy to prepare, packed with fresh ingredients, and delivers a delicious mix of sweet, savory, and tangy notes. It’s ideal for quick lunches, light dinners, or meal prep, offering a refreshing and satisfying meal that’s both nutritious and tasty.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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2 cups cooked, shredded or chopped chicken breast
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4 cups shredded Napa cabbage or coleslaw mix
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1 cup shredded carrots
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1 red bell pepper, thinly sliced
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3 green onions, sliced
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1/2 cup chopped fresh cilantro
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1/2 cup sliced almonds or chopped peanuts
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1 cup crunchy chow mein noodles or crispy wonton strips
For the Dressing:
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1/4 cup soy sauce or tamari
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2 tablespoons rice vinegar
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1 tablespoon honey or maple syrup
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1 teaspoon sesame oil
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1 teaspoon grated fresh ginger
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1 clove garlic, minced
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Optional: 1 teaspoon sriracha or chili garlic sauce for heat
directions
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In a large bowl, combine chicken, Napa cabbage, carrots, bell pepper, green onions, and cilantro.
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In a separate small bowl, whisk together soy sauce, rice vinegar, honey, sesame oil, ginger, garlic, and sriracha if using.
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Pour the dressing over the salad and toss well to coat evenly.
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Just before serving, sprinkle sliced almonds and crunchy noodles on top for texture.
Servings and timing
Makes 4 servings
Preparation time: 15 minutes
No cooking required if using pre-cooked chicken
Variations
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Use grilled shrimp or tofu instead of chicken.
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Add mandarin orange segments or sliced mango for sweetness.
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Substitute almonds with cashews or peanuts.
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Toss in edamame or snap peas for extra protein and crunch.
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Use lime juice instead of rice vinegar for a citrusy twist.
storage/reheating
Store salad and dressing separately in airtight containers in the refrigerator for up to 2 days. Add crunchy toppings just before serving to maintain texture. No reheating needed.
FAQs
Can I use raw chicken?
Cook chicken fully before adding to the salad.
Is this recipe gluten-free?
Use tamari or gluten-free soy sauce.
Can I make this salad ahead?
Yes, store components separately and assemble before serving.
How spicy is this salad?
Adjust sriracha to control heat level.
Can I freeze leftovers?
Not recommended due to fresh vegetables.
Can I add noodles earlier?
Add crunchy noodles only before serving to prevent sogginess.
Are nuts necessary?
They add texture but can be omitted for allergies.
Can I use store-bought dressing?
Yes, but homemade dressing enhances freshness.
How do I store leftovers?
Keep salad and dressing separate in airtight containers.
Is this salad kid-friendly?
Yes, reduce spice and customize toppings as needed.
Conclusion
Asian Chicken Crunch Salad is a fresh, flavorful, and satisfying dish perfect for quick meals or healthy lunches. With its vibrant veggies, tender chicken, and crunchy toppings, it offers a delightful balance of taste and texture that’s sure to become a favorite.
Print
Asian Chicken Crunch Salad
- Total Time: 15 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
Asian Chicken Crunch Salad is a vibrant, crunchy, and flavorful salad featuring tender chicken, crisp vegetables, and a tangy, savory Asian-inspired dressing. Topped with crunchy noodles or nuts, this salad offers a perfect balance of textures and bold flavors in every bite.
Ingredients
- 2 cups cooked, shredded or chopped chicken breast
4 cups shredded Napa cabbage or coleslaw mix
1 cup shredded carrots
1 red bell pepper, thinly sliced
3 green onions, sliced
1/2 cup chopped fresh cilantro
1/2 cup sliced almonds or chopped peanuts
1 cup crunchy chow mein noodles or crispy wonton strips
For the Dressing:
1/4 cup soy sauce or tamari
2 tablespoons rice vinegar
1 tablespoon honey or maple syrup
1 teaspoon sesame oil
1 teaspoon grated fresh ginger
1 clove garlic, minced
Optional: 1 teaspoon sriracha or chili garlic sauce for heat
Instructions
In a large bowl, combine chicken, Napa cabbage, carrots, bell pepper, green onions, and cilantro.
- In a separate small bowl, whisk together soy sauce, rice vinegar, honey, sesame oil, ginger, garlic, and sriracha if using.
- Pour the dressing over the salad and toss well to coat evenly.
- Just before serving, sprinkle sliced almonds and crunchy noodles on top for texture.
Notes
- Use grilled shrimp or tofu instead of chicken.
- Add mandarin orange segments or sliced mango for sweetness.
- Substitute almonds with cashews or peanuts.
- Toss in edamame or snap peas for extra protein and crunch.
- Use lime juice instead of rice vinegar for a citrusy twist.
- Store salad and dressing separately in airtight containers in the refrigerator for up to 2 days.
- Add crunchy toppings just before serving to maintain texture.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No cooking required if using pre-cooked chicken
- Cuisine: Asian Fusion
Nutrition
- Serving Size: 1 bowl
- Calories: Approx. 350 kcal
- Sugar: 8 g
- Sodium: 700 mg
- Fat: 18 g
- Saturated Fat: 2 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 5 g
- Protein: 30 g
- Cholesterol: 75 mg