
Why You’ll Love This Recipe
This recipe combines the natural sweetness and tang of fresh pineapple with creamy coconut milk, creating a smooth, tropical flavor that’s both light and satisfying. These popsicles are easy to make, dairy-free, and a perfect guilt-free indulgence.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
-
2 cups fresh or canned pineapple chunks
-
1 cup coconut milk (full fat for creaminess)
-
2 tablespoons honey or maple syrup (optional)
-
1 teaspoon vanilla extract
-
Juice of half a lime
directions
-
In a blender, combine pineapple chunks, coconut milk, honey or maple syrup, vanilla extract, and lime juice. Blend until smooth.
-
Pour the mixture into popsicle molds, leaving a little space at the top.
-
Insert popsicle sticks and freeze for at least 4-6 hours or until fully frozen.
-
To release, run warm water over the molds for a few seconds and gently pull out the popsicles.
Servings and timing
Makes about 6 popsicles
Preparation time: 10 minutes
Freezing time: 4-6 hours
Total time: 4 hours 10 minutes
Variations
-
Add shredded coconut flakes to the mixture for texture.
-
Use pineapple juice instead of coconut milk for a lighter popsicle.
-
Mix in chopped fresh mint or basil for a herbal note.
-
Blend in mango or banana for a tropical fruit medley.
-
Sprinkle with toasted coconut flakes after freezing for extra crunch.
storage/reheating
Store popsicles in the freezer in an airtight container or wrapped individually for up to 1 month. No reheating needed.
FAQs
Can I use canned pineapple?
Yes, drain juice before blending for best texture.
Are these popsicles vegan?
Yes, made with plant-based ingredients.
Can I make these sugar-free?
Omit sweeteners if using sweet pineapple or use sugar substitutes.
How long do popsicles last?
Best consumed within 1 month for flavor and texture.
Can I add alcohol?
Add a splash of rum for adult popsicles.
Can I use coconut yogurt instead of coconut milk?
Yes, for a thicker, creamier popsicle.
Are these kid-friendly?
Yes, naturally sweet and refreshing for kids.
Can I freeze without molds?
Use ice cube trays or small cups with sticks.
Can I make these ahead?
Yes, prepare and freeze in advance.
How do I prevent popsicles from sticking?
Use silicone molds or lightly oil molds before filling.
Conclusion
Pineapple Coconut Popsicles are a tropical, creamy delight that brings the flavors of a classic piña colada to a healthy, frozen treat. Easy to make and naturally refreshing, they’re perfect for summer days and anytime you crave a taste of the tropics.
Print
Pineapple Coconut Popsicles
- Total Time: 4 hours 10 minutes
- Yield: 6 popsicles
- Diet: Vegan
Description
Pineapple Coconut Popsicles are tropical, creamy frozen treats that blend sweet pineapple with rich coconut for a refreshing and indulgent snack. Perfect for warm days, they capture the essence of a piña colada in a healthy, icy form.
Ingredients
- 2 cups fresh or canned pineapple chunks
1 cup coconut milk (full fat for creaminess)
2 tablespoons honey or maple syrup (optional)
1 teaspoon vanilla extract
Juice of half a lime
Instructions
In a blender, combine pineapple chunks, coconut milk, honey or maple syrup, vanilla extract, and lime juice. Blend until smooth.
- Pour the mixture into popsicle molds, leaving a little space at the top.
- Insert popsicle sticks and freeze for at least 4-6 hours or until fully frozen.
- To release, run warm water over the molds for a few seconds and gently pull out the popsicles.
Notes
- Add shredded coconut flakes to the mixture for texture.
- Use pineapple juice instead of coconut milk for a lighter popsicle.
- Mix in chopped fresh mint or basil for a herbal note.
- Blend in mango or banana for a tropical fruit medley.
- Sprinkle with toasted coconut flakes after freezing for extra crunch.
- Prep Time: 10 minutes
- Category: Dessert, Snack, Frozen Treat
- Method: Freezing
- Cuisine: Tropical
Nutrition
- Serving Size: 1 popsicle
- Calories: Approx. 80-100
- Sugar: Natural sugars from pineapple and optional sweetener
- Sodium: Low
- Fat: 3-5g (from coconut milk)
- Saturated Fat: High (from coconut milk)
- Unsaturated Fat: Low
- Trans Fat: 0g
- Carbohydrates: 15-20g
- Fiber: 1-2g
- Protein: 1-2g
- Cholesterol: 0mg