No-Bake Granola Bar Bites

Why You’ll Love This Recipe

This recipe requires no oven time and uses simple, nutritious ingredients you likely have on hand. The bars are customizable, portable, and satisfy cravings for something sweet and crunchy without added preservatives or refined sugars. They’re a great alternative to store-bought granola bars.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 1 1/2 cups rolled oats

• 1/2 cup nut butter (peanut, almond, or cashew)

• 1/4 cup honey or maple syrup

• 1/4 cup chopped nuts (almonds, walnuts, or pecans)

• 1/4 cup seeds (chia, sunflower, or pumpkin)

• 1/4 cup mini chocolate chips or dried fruit (optional)

• 1 teaspoon vanilla extract

• Pinch of salt

directions

1. In a large bowl, combine rolled oats, chopped nuts, seeds, chocolate chips or dried fruit, and salt.

2. In a small saucepan over low heat, warm nut butter and honey or maple syrup until smooth and combined. Remove from heat and stir in vanilla extract.

3. Pour the wet mixture over the dry ingredients and stir until everything is well coated and sticky.

4. Line a baking dish or pan with parchment paper and press the mixture firmly into an even layer.

5. Refrigerate for at least 1 hour or until firm.

6. Once set, cut into bite-sized squares or bars.

Servings and timing

Makes about 20 bites
Preparation time: 10 minutes
Chilling time: 1 hour
Total time: 1 hour 10 minutes

Variations

• Substitute nut butter with sunflower seed butter for a nut-free option.

• Add shredded coconut or flaxseeds for extra nutrition.

• Use different dried fruits like cranberries, raisins, or chopped dates.

• Mix in spices such as cinnamon or pumpkin pie spice for added flavor.

• Drizzle with melted dark chocolate for a decadent touch.

storage/reheating

Store granola bar bites in an airtight container in the refrigerator for up to 1 week. They can also be frozen for up to 3 months; thaw before eating. No reheating is necessary.

FAQs

Are these granola bars gluten-free?

Use certified gluten-free oats to ensure the recipe is gluten-free.

Can I use other nut butters?

Yes, peanut, almond, cashew, or sunflower seed butter all work well.

Can I make these vegan?

Use maple syrup instead of honey and plant-based nut butters.

How sticky is the mixture?

It should be sticky enough to hold together but not too wet.

Can I add protein powder?

Yes, add protein powder to the dry ingredients for a protein boost.

Can I use fresh fruit?

Fresh fruit isn’t recommended as it adds moisture and affects texture.

Are these suitable for kids?

Yes, they’re a healthy, portable snack kids enjoy.

How do I prevent bars from crumbling?

Press the mixture firmly into the pan and chill thoroughly before cutting.

Can I double the recipe?

Yes, simply double all ingredients and adjust the pan size.

Can I bake these bars?

This recipe is designed to be no-bake, but you can bake at 350°F (175°C) for 10-12 minutes if preferred.

Conclusion

No-Bake Granola Bar Bites are a nutritious, easy-to-make snack that combines wholesome ingredients into tasty, portable treats. Perfect for busy days or anytime you need a quick energy boost, these bars are customizable and free from refined sugars and preservatives. Try this recipe for a delicious and healthy homemade snack option.