Baked Salmon

Why You’ll Love This Recipe

This baked salmon recipe is a crowd-pleaser for several reasons. First, it’s incredibly easy to make, requiring just a few basic ingredients. Second, salmon is packed with healthy omega-3 fatty acids, making it a nutritious choice that’s as good for your body as it is for your taste buds. The gentle baking method allows the salmon to stay moist and tender, while the seasoning adds a depth of flavor that enhances the natural richness of the fish. Plus, you can customize the seasoning to suit your preferences, from zesty lemon to earthy herbs. It’s a versatile dish that works well with various sides, making it a great option for any meal.

Ingredients

• 4 salmon fillets

• 2 tablespoons olive oil

• 1 teaspoon garlic powder

• 1 teaspoon paprika

• Salt and pepper, to taste

• 1 tablespoon fresh lemon juice

• Fresh herbs (optional, such as parsley or dill)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Preheat your oven to 375°F (190°C).

2. Line a baking sheet with parchment paper or lightly grease it with cooking spray.

3. Place the salmon fillets on the prepared baking sheet, skin-side down.

4. Drizzle olive oil over each fillet.

5. Sprinkle garlic powder, paprika, salt, and pepper evenly over the salmon.

6. Drizzle lemon juice over the fish for added freshness.

7. Bake for 15-20 minutes, depending on the thickness of your fillets, until the salmon is cooked through and flakes easily with a fork.

8. Optionally, garnish with fresh herbs before serving.

Servings and timing

• Servings: 4

• Preparation time: 5 minutes

• Cooking time: 15-20 minutes

Variations

• Lemon and Dill: Add fresh dill on top of the salmon before baking and squeeze lemon juice over the fish just before serving.

• Honey Garlic: Mix honey, garlic, soy sauce, and a touch of olive oil to create a glaze for the salmon before baking.

• Spicy Cajun: Sprinkle Cajun seasoning on the fillets for a spicy, bold flavor.

• Pesto: Spread a layer of pesto over the salmon before baking for an Italian-inspired twist.

Storage/Reheating

• Storage: Store leftover salmon in an airtight container in the refrigerator for up to 3 days.

• Reheating: Reheat the salmon gently in the microwave or in a preheated oven at 300°F (150°C) for about 10 minutes, just until warmed through.

FAQs

How do I know when my salmon is done?

Salmon is done when it reaches an internal temperature of 145°F (63°C), or when it flakes easily with a fork. The fish should be opaque and slightly moist but not raw in the center.

Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon. Just be sure to thaw it thoroughly in the fridge before cooking.

Can I cook the salmon with the skin on?

Yes, cooking salmon with the skin on helps keep the fish moist during baking. It also adds flavor, but you can remove the skin after cooking if you prefer.

What is the best way to season baked salmon?

Simple seasonings like garlic powder, paprika, salt, and pepper work wonderfully. However, feel free to get creative with your favorite spices and herbs, such as dill, thyme, or lemon zest.

Can I cook multiple salmon fillets at once?

Yes, you can bake multiple fillets at the same time as long as they fit comfortably on the baking sheet without overlapping. If you have many fillets, you may want to use two baking sheets to ensure even cooking.

What should I serve with baked salmon?

Baked salmon pairs well with a variety of sides, such as roasted vegetables, quinoa, rice, or a fresh salad.

Can I cook salmon at a higher temperature for faster results?

While 375°F is ideal for perfectly cooked salmon, you can cook it at a higher temperature, such as 400°F, for about 10-12 minutes if you’re in a hurry. Just keep an eye on it to prevent overcooking.

Can I bake salmon in foil?

Yes, you can bake salmon in foil to keep it extra moist. Simply wrap the salmon with your preferred seasonings in a foil packet and bake it at the same temperature.

How do I prevent my salmon from drying out?

To prevent your salmon from drying out, don’t overcook it. Baking it at a moderate temperature, around 375°F, ensures it stays moist. Also, adding oil or a glaze can help retain moisture.

Can I grill the salmon instead of baking it?

Yes, you can grill salmon instead of baking it. Preheat the grill to medium-high heat, and cook the salmon skin-side down for about 4-5 minutes per side, depending on thickness.

Conclusion

Baked salmon is a healthy, delicious, and versatile dish that anyone can make, regardless of experience in the kitchen. With its rich flavor, tender texture, and simple preparation, it’s perfect for both casual weeknight dinners and more formal occasions. Plus, it’s packed with nutrients, making it a meal you can feel good about. With just a few ingredients and minimal effort, you can enjoy a gourmet-quality dish that everyone will love.

Baked Salmon

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• Author: Ava
• Total Time: 25min
• Yield: 4servings
• Diet: Gluten Free

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Description

Baked salmon is a simple yet flavorful dish that’s perfect for any occasion. With a delicate, flaky texture and rich, savory flavor, this recipe is easy to prepare and requires minimal ingredients. Whether for a quick weeknight dinner or a special gathering, baked salmon is a healthy, delicious choice packed with omega-3 fatty acids and customizable seasoning options.

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Ingredients

4 salmon fillets

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon paprika

Salt and pepper, to taste

1 tablespoon fresh lemon juice

Fresh herbs (optional, such as parsley or dill)

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Instructions

• Preheat your oven to 375°F (190°C).

• Line a baking sheet with parchment paper or lightly grease it with cooking spray.

• Place the salmon fillets on the prepared baking sheet, skin-side down.

• Drizzle olive oil over each fillet.

• Sprinkle garlic powder, paprika, salt, and pepper evenly over the salmon.

• Drizzle lemon juice over the fish for added freshness.

• Bake for 15-20 minutes, depending on the thickness of your fillets, until the salmon is cooked through and flakes easily with a fork.

• Optionally, garnish with fresh herbs before serving.

Notes

• Variations:

  • Lemon and Dill: Add fresh dill on top of the salmon before baking and squeeze lemon juice over the fish just before serving.

  • Honey Garlic: Mix honey, garlic, soy sauce, and olive oil to create a glaze for the salmon before baking.

  • Spicy Cajun: Sprinkle Cajun seasoning for a bold flavor.

  • Pesto: Spread pesto over the salmon for an Italian twist.

• Serving suggestions: Baked salmon pairs well with roasted vegetables, quinoa, rice, or a fresh salad.

• Prep Time: 5min
• Cook Time: 20min
• Category: Dinner
• Method: Baking
• Cuisine: American