Why You’ll Love This Recipe

Cajun Chicken Pasta is the perfect balance of creamy and spicy. The Cajun seasoning adds just the right amount of heat, while the creamy sauce mellows it out, creating a rich and satisfying meal. It’s quick to make, full of flavor, and can easily be customized based on your spice tolerance and preferred veggies. Whether you’re serving it for a weeknight meal or entertaining guests, this dish is always a crowd-pleaser.

Ingredients

1 lb (450g) boneless, skinless chicken breasts or thighs, cut into strips
2 tablespoons Cajun seasoning (store-bought or homemade)
1 tablespoon olive oil
1 onion, chopped
1 bell pepper, chopped
2 cloves garlic, minced
1 cup heavy cream
1/2 cup chicken broth
1 tablespoon tomato paste (optional, for extra flavor)
8 oz penne or fettuccine pasta
1/2 cup grated Parmesan cheese
2 tablespoons chopped fresh parsley (for garnish)
Salt and pepper, to taste

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Cook the Pasta: Begin by cooking the pasta according to the package instructions. Drain and set aside.
Season the Chicken: While the pasta cooks, toss the chicken strips in Cajun seasoning, making sure they are well-coated.
Cook the Chicken: Heat olive oil in a large skillet over medium-high heat. Add the seasoned chicken and cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
Sauté the Veggies: In the same skillet, add the chopped onion, bell pepper, and garlic. Sauté for about 3-4 minutes, or until the vegetables are tender.
Make the Sauce: Add the chicken broth and tomato paste (if using) to the skillet. Stir well and bring to a simmer. Add the heavy cream and cook for another 2-3 minutes, allowing the sauce to thicken slightly.
Combine the Chicken and Pasta: Return the cooked chicken to the skillet and stir to combine. Add the cooked pasta and toss everything together until evenly coated in the creamy sauce.
Finish: Stir in the grated Parmesan cheese and season with salt and pepper to taste. Cook for an additional 1-2 minutes until everything is heated through and the sauce is creamy.
Serve: Garnish with fresh parsley and serve immediately.

Servings and Timing

Servings: 4
Prep time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes

Variations

Vegetarian version: Skip the chicken and use mushrooms, tofu, or a medley of veggies like zucchini and spinach for a vegetarian option.
Extra spice: Add red pepper flakes or extra Cajun seasoning if you like your dish spicier.
Lighten it up: Use half-and-half or coconut milk instead of heavy cream for a lighter version of the sauce.
Add cheese: For even more richness, add shredded mozzarella or a mix of Italian cheeses to the sauce.

Storage/Reheating

Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating: Reheat in the microwave or on the stovetop over low heat. Add a splash of chicken broth or cream to loosen the sauce if it has thickened too much.

FAQs

Can I use a different type of pasta?

Yes! This dish works well with any type of pasta. Fettuccine, penne, rigatoni, or even spaghetti would be perfect.

How do I make this dish spicier?

If you want more heat, add extra Cajun seasoning, red pepper flakes, or a dash of hot sauce when preparing the sauce.

Can I make this dish ahead of time?

Yes, you can make it ahead and store it in the fridge. When reheating, add a bit of cream or broth to keep the sauce from becoming too thick.

How do I prevent the chicken from getting dry?

Be sure not to overcook the chicken. Once it’s browned and cooked through (no longer pink inside), remove it from the skillet to prevent drying out.

What if I don’t have Cajun seasoning?

You can make your own by mixing paprika, garlic powder, onion powder, cayenne pepper, oregano, thyme, and a pinch of salt. Adjust the amounts based on your preferred spice level.

Can I make this recipe dairy-free?

Yes! Use coconut cream or a dairy-free heavy cream alternative, and substitute vegan cheese for the Parmesan to make this recipe dairy-free.

What can I serve with Cajun Chicken Pasta?

A light side salad, garlic bread, or steamed vegetables like broccoli or asparagus would complement this dish perfectly.

How can I thicken the sauce?

If you want a thicker sauce, simply cook the sauce a little longer to reduce it, or add a teaspoon of cornstarch mixed with water.

Can I use pre-cooked chicken?

Yes, you can use leftover or rotisserie chicken. Just add it when you’re cooking the vegetables to heat it through.

How do I make the sauce richer?

For a richer flavor, you can add a splash of white wine or a tablespoon of butter to the sauce before adding the cream.

Conclusion

Cajun Chicken Pasta is a flavorful, creamy, and spicy dish that’s quick to make and incredibly satisfying. With the perfect combination of Cajun seasoning, tender chicken, and a creamy sauce, this dish will become a favorite in your dinner rotation. Whether you’re craving comfort food or something a little more exciting, Cajun Chicken Pasta delivers every time!