Beef Taco Lettuce Wraps

Why You’ll Love This Recipe

If you’re looking for a fun, flavorful, and healthy twist on tacos, Beef Taco Lettuce Wraps are a fantastic choice. These wraps are not only easy to make but also incredibly customizable with your favorite toppings. You’ll love how the crisp lettuce serves as the perfect vessel for the savory, seasoned beef. Plus, they’re a great way to enjoy all the taco flavors while keeping things light and fresh. Whether you’re hosting a casual dinner, craving something low-carb, or just looking for a fun meal, these wraps won’t disappoint.

Ingredients

  • 1 lb ground beef

  • 1 tbsp olive oil

  • 1 medium onion, finely chopped

  • 1 clove garlic, minced

  • 1 packet taco seasoning (or homemade seasoning)

  • 1/2 cup water

  • 8-10 large lettuce leaves (e.g., iceberg or Romaine)

  • 1 cup diced tomatoes

  • 1 cup shredded cheese (optional)

  • 1/4 cup sour cream (optional)

  • 1/4 cup chopped cilantro

  • 1 lime, cut into wedges

  • Salt and pepper to taste

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Heat olive oil in a large skillet over medium heat. Add the chopped onion and garlic, and sauté for 2-3 minutes until softened and fragrant.

  2. Add the ground beef to the skillet, breaking it apart with a spatula as it cooks. Cook for 5-7 minutes until the beef is browned and fully cooked through.

  3. Stir in the taco seasoning and water. Simmer for 2-3 minutes, until the seasoning is well mixed and the beef is coated with the sauce. Add salt and pepper to taste.

  4. While the beef is cooking, rinse the lettuce leaves and pat them dry with paper towels. Set aside.

  5. To assemble the wraps, place a generous spoonful of the beef mixture into the center of each lettuce leaf.

  6. Top with diced tomatoes, shredded cheese, sour cream, cilantro, and a squeeze of fresh lime.

  7. Serve immediately and enjoy!

Servings and Timing

  • Servings: 4-6

  • Prep Time: 10 minutes

  • Cook Time: 15 minutes

  • Total Time: 25 minutes

Variations

  • Ground Turkey or Chicken: Swap out the ground beef for ground turkey or chicken for a lighter version.

  • Spicy Kick: Add diced jalapeños or a sprinkle of chili flakes to the beef mixture for extra heat.

  • Vegetarian Option: Use black beans or lentils instead of ground meat for a plant-based twist.

  • Toppings: Get creative with your toppings! Try avocado slices, salsa, or shredded lettuce for added crunch.

Storage/Reheating

  • Storage: Store the leftover beef mixture in an airtight container in the refrigerator for up to 3 days. The lettuce wraps should be eaten fresh, but you can store any unused lettuce leaves in the fridge as well.

  • Reheating: Reheat the beef mixture on the stovetop over medium heat until warmed through. It’s best to assemble the wraps fresh when ready to serve, but you can keep the fillings and toppings ready for easy assembly.

FAQs

How do I make homemade taco seasoning?

You can easily make your own taco seasoning by mixing chili powder, cumin, paprika, garlic powder, onion powder, and a pinch of salt and pepper. This way, you can control the spice level and avoid any additives in store-bought seasoning.

Can I use other types of lettuce for the wraps?

Yes, you can use Romaine lettuce, butter lettuce, or any lettuce that holds up well as a wrap. Just ensure the leaves are large and sturdy enough to hold the beef and toppings.

Can I prepare this recipe ahead of time?

You can prepare the beef mixture ahead of time and store it in the refrigerator. Just assemble the wraps right before serving for the freshest flavor.

Is this recipe gluten-free?

Yes, this recipe is naturally gluten-free when using gluten-free taco seasoning. Just be sure to check the label if you’re using store-bought seasoning to ensure it’s gluten-free.

Can I make this recipe keto-friendly?

Absolutely! Beef Taco Lettuce Wraps are already a low-carb dish, making them perfect for keto diets. Just be mindful of the toppings—opt for cheese and sour cream while skipping higher-carb options like rice or beans.

How do I make the beef mixture spicier?

For a spicier kick, you can add diced jalapeños, hot sauce, or red pepper flakes to the beef mixture. Adjust the heat to your preference.

Can I use ground beef with a higher fat content?

You can, but using lean ground beef (like 90% lean) will keep the wraps lighter and healthier. If using a fattier ground beef, just be sure to drain excess fat before seasoning.

Can I use iceberg lettuce for this recipe?

Yes, iceberg lettuce is a great choice! It provides a satisfying crunch and holds up well as a wrap for the beef mixture.

How many tacos will this recipe make?

This recipe makes 8-10 lettuce wraps, depending on the size of your lettuce leaves and how much filling you add to each one.

Can I freeze the beef mixture?

Yes, you can freeze the cooked beef mixture for up to 3 months. Just let it cool completely before placing it in an airtight container or freezer bag. Thaw in the refrigerator overnight before reheating.

Conclusion

Beef Taco Lettuce Wraps are a delicious, lighter take on a classic favorite. With seasoned ground beef, crisp lettuce, and all the taco toppings you love, these wraps are sure to be a hit at your next meal. Whether you’re looking for a healthier option, need a quick weeknight dinner, or just want to try something new, these wraps are easy to make and endlessly customizable. Enjoy!

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Beef Taco Lettuce Wraps

Beef Taco Lettuce Wraps


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  • Author: Ava
  • Total Time: 25min
  • Yield: 4-6servings
  • Diet: Gluten Free

Description

Enjoy a healthier twist on your favorite taco with Beef Taco Lettuce Wraps! These low-carb, keto-friendly wraps are packed with seasoned ground beef, fresh veggies, and delicious taco toppings—all wrapped in crisp lettuce leaves. Quick, easy, and full of flavor, they’re perfect for a light yet satisfying meal the whole family will love. Whether for a casual dinner or a low-carb alternative, these wraps are a fun and refreshing way to enjoy tacos.


Ingredients

1 lb ground beef

1 tbsp olive oil

1 medium onion, finely chopped

1 clove garlic, minced

1 packet taco seasoning (or homemade seasoning)

1/2 cup water

810 large lettuce leaves (e.g., iceberg or Romaine)

1 cup diced tomatoes

1 cup shredded cheese (optional)

1/4 cup sour cream (optional)

1/4 cup chopped cilantro

1 lime, cut into wedges

Salt and pepper to taste


Instructions

  1. Heat olive oil in a large skillet over medium heat. Add the chopped onion and garlic, sautéing for 2-3 minutes until softened.

  2. Add the ground beef to the skillet and cook for 5-7 minutes, breaking it apart with a spatula until browned.

  3. Stir in the taco seasoning and water. Simmer for 2-3 minutes until the seasoning is well mixed, and the beef is fully coated. Add salt and pepper to taste.

  4. While the beef cooks, rinse the lettuce leaves and pat them dry with paper towels. Set aside.

  5. To assemble, spoon the beef mixture into the center of each lettuce leaf.

  6. Top with diced tomatoes, shredded cheese, sour cream, cilantro, and a squeeze of fresh lime.

  7. Serve immediately and enjoy your fresh, flavorful wraps!

Notes

  • Variations: For a lighter option, swap ground beef with ground turkey or chicken. For a vegetarian alternative, use black beans or lentils instead of meat. Spice things up with diced jalapeños or chili flakes.

  • Storage/Reheating: Store leftover beef mixture in an airtight container in the fridge for up to 3 days. The lettuce wraps should be assembled fresh, but you can store unused lettuce leaves for easy assembly later.

  • Freezing: You can freeze the beef mixture for up to 3 months. Thaw in the fridge overnight before reheating.

  • Prep Time: 10min
  • Cook Time: 15min
  • Category: Dinner
  • Method: Skillet
  • Cuisine: mexican

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