Name: Zucchini Bites
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 2 medium zucchinis, sliced into 1/4-inch rounds 1/2 cup grated Parmesan cheese 1/2 cup shredded mozzarella cheese 1/4 cup almond flour or breadcrumbs 1 teaspoon garlic powder 1 teaspoon Italian seasoning Salt and pepper to taste 1 large egg, beaten Optional: fresh parsley or basil for garnish

Why You’ll Love This Recipe

These zucchini bites are easy to prepare, packed with flavor, and perfect for snacking or serving at parties. They’re low-carb, nutritious, and can be customized with your favorite seasonings and cheeses. Plus, they’re great for kids and adults alike.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

2 medium zucchinis, sliced into 1/4-inch rounds
1/2 cup grated Parmesan cheese
1/2 cup shredded mozzarella cheese
1/4 cup almond flour or breadcrumbs
1 teaspoon garlic powder
1 teaspoon Italian seasoning
Salt and pepper to taste
1 large egg, beaten
Optional: fresh parsley or basil for garnish

directions

Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
In a shallow bowl, mix Parmesan, mozzarella, almond flour, garlic powder, Italian seasoning, salt, and pepper.
Dip each zucchini slice into the beaten egg, then coat with the cheese mixture, pressing lightly to adhere.
Place coated zucchini slices on the prepared baking sheet.
Bake for 15-20 minutes, flipping halfway through, until golden and crispy.
Garnish with fresh herbs if desired and serve warm.

Servings and timing

Makes about 4 servings
Preparation time: 10 minutes
Cooking time: 20 minutes
Total time: 30 minutes

Variations

Use different cheeses like cheddar or goat cheese.
Add crushed red pepper flakes for a spicy kick.
Substitute almond flour with panko breadcrumbs for a crunchier texture.
Serve with marinara sauce, ranch dressing, or garlic aioli for dipping.
Make them air fryer-friendly by cooking at 400°F (200°C) for 10-12 minutes.

storage/reheating

Store leftover zucchini bites in an airtight container in the refrigerator for up to 2 days. Reheat in the oven or air fryer to retain crispiness; microwaving may make them soggy.

FAQs

Can I use frozen zucchini?

Fresh zucchini works best; if using frozen, drain excess moisture thoroughly.

Are these bites low-carb?

Yes, especially when using almond flour instead of breadcrumbs.

Can I make these vegan?

Use vegan cheese and substitute egg with flax or chia egg.

How do I prevent soggy zucchini bites?

Salt sliced zucchini and let sit to draw out moisture, then pat dry before coating.

Can I bake these without cheese?

Cheese helps with binding and flavor; use vegan cheese or breadcrumbs as alternatives.

Are these kid-friendly?

Yes, they’re mild and flavorful snacks loved by kids.

Can I prepare these ahead?

Coat zucchini slices and refrigerate before baking when ready.

Can I freeze zucchini bites?

Freeze after baking and cool; reheat in oven or air fryer.

How do I serve zucchini bites?

Serve with dips like marinara, ranch, or sour cream.

Can I add herbs to the coating?

Yes, fresh or dried herbs enhance the flavor nicely.

Conclusion

Zucchini Bites are a delicious, healthy snack or appetizer that’s easy to make and full of flavor. Whether baked or air-fried, these crispy bites are perfect for satisfying cravings while adding nutritious vegetables to your diet. Try this recipe for a tasty and versatile treat everyone will enjoy.