Description
Warm Apple Cinnamon Oatmeal is a cozy, comforting breakfast with caramelized apples, cinnamon, and hearty oats. A satisfying, nutritious way to start your day.
Ingredients
- 1 cup rolled oats
 - 2 cups milk (or non-dairy milk like almond, oat, or coconut milk)
 - 1 apple, peeled, cored, and chopped
 - 1 teaspoon ground cinnamon
 - 1 tablespoon maple syrup or honey (optional)
 - 1/4 teaspoon vanilla extract (optional)
 - Pinch of salt
 - Chopped nuts, raisins, or seeds (optional, for topping)
 - Extra maple syrup or honey (optional, for drizzling)
 
Instructions
In a medium saucepan, combine the rolled oats, milk, and a pinch of salt. Bring to a boil over medium heat, then reduce the heat and let it simmer for 5-7 minutes, stirring occasionally, until the oats are soft and the liquid has mostly absorbed. Add more milk if you prefer a creamier texture.
- While the oats are cooking, heat a small skillet over medium heat. Add the chopped apples and cook for 3-5 minutes, stirring occasionally, until the apples soften. Add a little water if the apples begin to stick.
 - Sprinkle the apples with cinnamon and stir to coat. Continue cooking for another 3-4 minutes until the apples are tender and caramelized. Add maple syrup or honey for extra sweetness, if desired.
 - Once the oatmeal is cooked, stir in vanilla extract (if using) and the caramelized apples. Mix well and cook for an additional minute to warm the apples through.
 - Spoon the oatmeal into bowls, and top with nuts, raisins, or a drizzle of maple syrup or honey. Serve immediately and enjoy!
 
Notes
- For added protein, stir in chia seeds, hemp seeds, or protein powder.
 - For a vegan version, use non-dairy milk and maple syrup instead of honey.
 - Make ahead: The oatmeal can be made in advance and stored in the fridge for up to 3 days.
 - For extra creaminess, try using coconut milk or adding nut butter or yogurt after cooking.
 
- Prep Time: 5 minutes
 - Cook Time: 10 minutes
 - Category: Breakfast
 - Method: Cooking
 - Cuisine: American
 
Nutrition
- Serving Size: 1 bowl
 - Calories: 250
 - Sugar: 20g
 - Sodium: 180mg
 - Fat: 5g
 - Saturated Fat: 1g
 - Unsaturated Fat: 4g
 - Trans Fat: 0g
 - Carbohydrates: 45g
 - Fiber: 6g
 - Protein: 6g
 - Cholesterol: 10mg