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Warm Apple Cinnamon Oatmeal


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  • Author: Ava
  • Total Time: 15 minutes
  • Yield: 2 servings
  • Diet: Vegetarian

Description

Warm Apple Cinnamon Oatmeal is a cozy, comforting breakfast with caramelized apples, cinnamon, and hearty oats. A satisfying, nutritious way to start your day.


Ingredients

  1. 1 cup rolled oats
  2. 2 cups milk (or non-dairy milk like almond, oat, or coconut milk)
  3. 1 apple, peeled, cored, and chopped
  4. 1 teaspoon ground cinnamon
  5. 1 tablespoon maple syrup or honey (optional)
  6. 1/4 teaspoon vanilla extract (optional)
  7. Pinch of salt
  8. Chopped nuts, raisins, or seeds (optional, for topping)
  9. Extra maple syrup or honey (optional, for drizzling)

Instructions

In a medium saucepan, combine the rolled oats, milk, and a pinch of salt. Bring to a boil over medium heat, then reduce the heat and let it simmer for 5-7 minutes, stirring occasionally, until the oats are soft and the liquid has mostly absorbed. Add more milk if you prefer a creamier texture.

  1. While the oats are cooking, heat a small skillet over medium heat. Add the chopped apples and cook for 3-5 minutes, stirring occasionally, until the apples soften. Add a little water if the apples begin to stick.
  2. Sprinkle the apples with cinnamon and stir to coat. Continue cooking for another 3-4 minutes until the apples are tender and caramelized. Add maple syrup or honey for extra sweetness, if desired.
  3. Once the oatmeal is cooked, stir in vanilla extract (if using) and the caramelized apples. Mix well and cook for an additional minute to warm the apples through.
  4. Spoon the oatmeal into bowls, and top with nuts, raisins, or a drizzle of maple syrup or honey. Serve immediately and enjoy!

Notes

  • For added protein, stir in chia seeds, hemp seeds, or protein powder.
  • For a vegan version, use non-dairy milk and maple syrup instead of honey.
  • Make ahead: The oatmeal can be made in advance and stored in the fridge for up to 3 days.
  • For extra creaminess, try using coconut milk or adding nut butter or yogurt after cooking.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 20g
  • Sodium: 180mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 10mg