Sheet Pan Chicken Gyros with Feta Tzatziki

Why You’ll Love This Recipe

Sheet Pan Chicken Gyros with Feta Tzatziki bring the bold, fresh flavors of Greek cuisine to your table with minimal effort. The chicken is marinated in a blend of Mediterranean spices, then roasted to perfection on a sheet pan along with vibrant vegetables like bell peppers and onions. The addition of creamy feta tzatziki sauce brings a tangy and refreshing element that perfectly complements the warm, spiced chicken. Whether you’re serving them in pita bread, as a salad, or with rice, this dish is easy to customize, making it an ideal weeknight meal.

Ingredients

For the Chicken and Vegetables:

• 4 boneless, skinless chicken thighs (or breasts)

• 1 red bell pepper, sliced

• 1 yellow onion, sliced

• 2 tablespoons olive oil

• 2 teaspoons ground cumin

• 1 teaspoon ground paprika

• 1 teaspoon dried oregano

• 1/2 teaspoon garlic powder

• Salt and pepper, to taste

For the Feta Tzatziki Sauce:

• 1/2 cup plain Greek yogurt

• 1/4 cup crumbled feta cheese

• 1 tablespoon olive oil

• 1 tablespoon lemon juice

• 1 small cucumber, grated and excess water squeezed out

• 1 clove garlic, minced

• Salt and pepper, to taste

Optional for Serving:

• Pita bread or flatbreads

• Fresh parsley, chopped (for garnish)

• Extra lemon wedges

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Preheat the oven: Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup.

2. Prepare the chicken and vegetables: In a small bowl, combine the olive oil, cumin, paprika, oregano, garlic powder, salt, and pepper. Toss the chicken thighs (or breasts) with the spice mixture until evenly coated. Arrange the chicken on one side of the prepared baking sheet.

3. Roast the chicken and vegetables: Toss the sliced bell pepper and onion with a little olive oil, salt, and pepper. Spread the vegetables on the other side of the baking sheet, ensuring everything is in a single layer. Roast the chicken and vegetables in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender and lightly browned. Halfway through the cooking time, flip the chicken and stir the vegetables for even roasting.

4. Make the feta tzatziki sauce: While the chicken and vegetables are roasting, make the tzatziki sauce. In a medium bowl, combine the Greek yogurt, crumbled feta, olive oil, lemon juice, grated cucumber, and minced garlic. Season with salt and pepper to taste, then mix until well combined. Set aside.

5. Assemble the gyros: Once the chicken and vegetables are done, remove them from the oven and let the chicken rest for a few minutes before slicing it into strips. Serve the chicken and vegetables in pita bread or flatbreads. Drizzle the feta tzatziki sauce on top and garnish with fresh parsley and extra lemon wedges if desired.

6. Serve: Enjoy your delicious sheet pan chicken gyros as a meal, served with a side of rice, salad, or on its own for a satisfying, healthy dinner.

Servings and timing

• Servings: 4

• Preparation time: 10 minutes

• Cooking time: 30 minutes

• Total time: 40 minutes

Variations

• Vegetarian version: For a vegetarian option, swap the chicken for roasted chickpeas or tofu. Season them with the same spices and roast until crispy.

• Spicy option: Add a pinch of cayenne pepper or drizzle some hot sauce over the chicken and vegetables before serving for a spicy kick.

• Add feta to the chicken: You can also add some crumbled feta to the chicken while it’s roasting for an extra creamy texture.

• Grilled option: Instead of roasting the chicken and veggies, you can grill the chicken and vegetables for a smoky flavor.

Storage/Reheating

• Storage: Leftover chicken, vegetables, and tzatziki sauce can be stored separately in airtight containers in the refrigerator for up to 3 days.

• Reheating: To reheat, warm the chicken and vegetables in the microwave or in the oven at 350°F (175°C) for 10-15 minutes until heated through. Serve with fresh pita bread and tzatziki sauce.

FAQs

1. Can I use chicken breasts instead of thighs?

Yes, you can use chicken breasts instead of thighs. However, chicken thighs tend to be juicier and more flavorful, so you might need to adjust the cooking time for chicken breasts to avoid drying them out. They’ll cook faster, so check the internal temperature early.

2. Can I make this dish gluten-free?

Yes! Simply serve the chicken and vegetables in gluten-free pita bread or over rice, and make sure the tzatziki sauce ingredients are gluten-free (most store-bought tzatziki sauces are).

3. Can I make the tzatziki sauce in advance?

Yes, you can make the feta tzatziki sauce a day ahead of time and store it in the refrigerator. The flavors will meld together, making it even more flavorful.

4. Can I make this dish with other proteins?

Yes, you can substitute the chicken with other proteins like lamb, turkey, or beef. You can also use fish, such as grilled salmon, for a lighter option.

5. How can I make this recipe spicier?

If you like spicy food, add some chili flakes to the chicken spice rub or drizzle sriracha over the chicken before serving. You can also add jalapeños or chili peppers to the roasted vegetables for an extra kick.

6. Can I serve this without pita bread?

Yes, you can serve this chicken gyro with rice, quinoa, or in a salad for a lighter alternative to pita bread.

7. Can I freeze the chicken and vegetables?

Yes, you can freeze the cooked chicken and vegetables for up to 2-3 months. Reheat them in the oven or microwave and serve with freshly made tzatziki sauce.

8. Can I use a different cheese for the tzatziki sauce?

Yes, if you don’t have feta cheese, you can substitute it with goat cheese or even a mild cream cheese for a different flavor.

9. How do I press tofu for a vegan option?

If you’re using tofu, press it to remove excess moisture before cooking. Wrap the tofu in a clean kitchen towel, place something heavy on top, and let it sit for 15-20 minutes before cutting it into cubes and roasting or pan-frying.

10. Can I add more vegetables to the sheet pan?

Yes, feel free to add other vegetables like zucchini, eggplant, or mushrooms to the sheet pan for extra flavor and variety.

Conclusion

Sheet Pan Chicken Gyros with Feta Tzatziki is a flavorful, easy-to-make dish that combines spiced chicken, roasted veggies, and a creamy feta sauce for a satisfying Mediterranean meal. Whether you’re making it for a busy weeknight dinner or preparing it for a casual weekend gathering, this recipe is sure to impress. With minimal cleanup and maximum flavor, it’s a perfect addition to your recipe collection. Enjoy these tasty, healthy gyros with your favorite sides for a complete, delicious meal!