
Why You’ll Love This Recipe
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Packed with Seeds: Sunflower, flax, chia, and sesame seeds add texture and nutrition.
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Nutty Flavor and Crunch: A satisfying bite with each slice.
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Healthy and Filling: Whole grains and seeds boost fiber and protein.
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Great for All Occasions: Perfect for breakfast, lunch, or as a snack.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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1 1/4 cups warm water (110°F/45°C)
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2 teaspoons active dry yeast
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1 tablespoon honey or maple syrup
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1 cup whole wheat flour
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1 cup bread flour
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1/2 cup rolled oats
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1/4 cup sunflower seeds (plus extra for topping)
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2 tablespoons flaxseeds
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2 tablespoons chia seeds
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2 tablespoons sesame seeds
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1 teaspoon salt
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2 tablespoons olive oil
Directions
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Activate Yeast: In a large bowl, mix warm water, yeast, and honey. Let sit for 5-10 minutes until foamy.
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Combine Dry Ingredients: In another bowl, mix whole wheat flour, bread flour, oats, seeds, and salt.
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Mix and Knead: Add dry ingredients and olive oil to yeast mixture. Stir until combined, then knead on a floured surface for about 8-10 minutes until smooth and elastic.
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First Rise: Place dough in a greased bowl, cover, and let rise in a warm place until doubled, about 1 to 1.5 hours.
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Shape Loaf: Punch down dough and shape into a loaf. Place in a greased loaf pan. Sprinkle extra sunflower seeds on top.
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Second Rise: Cover and let rise for another 30-45 minutes.
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Bake: Preheat oven to 375°F (190°C). Bake for 35-40 minutes or until golden brown and hollow-sounding when tapped.
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Cool: Remove from pan and cool completely on a wire rack before slicing.
Servings and Timing
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Servings: 12 slices
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Preparation Time: 15 minutes
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Rising Time: 1.5-2 hours
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Baking Time: 35-40 minutes
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Total Time: About 3 hours
Variations
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Add Nuts: Mix in chopped walnuts or pecans for extra crunch.
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Sweet Twist: Add raisins or dried cranberries to the dough.
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Gluten-Free Option: Use gluten-free flours and xanthan gum, adjusting liquid accordingly.
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Seed Mix: Customize with your favorite seeds like pumpkin or hemp seeds.
Storage/Reheating
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Storage: Keep bread in an airtight container or bread box at room temperature for up to 4 days.
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Freezing: Slice and freeze in airtight bags for up to 3 months.
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Reheating: Toast or warm slices in the oven before serving.
FAQs
Can I use instant yeast?
Yes, mix it directly with the flour and reduce water slightly.
How do I ensure a good rise?
Use warm water and proof yeast properly until foamy.
Can I use all whole wheat flour?
Yes, but the bread will be denser; mixing with bread flour improves texture.
How do I get a crunchy crust?
Bake with steam by placing a pan of water in the oven.
Can I make smaller rolls instead?
Yes, divide dough into portions and adjust baking time.
Is this bread vegan?
Yes, all ingredients are plant-based.
How do I store leftover bread?
In airtight containers or wrapped in foil at room temperature.
Can I add herbs or spices?
Yes, rosemary, thyme, or garlic powder work well.
How do I prevent bread from drying out?
Store properly and avoid refrigeration.
Can I use a bread machine?
Yes, follow your machine’s multigrain setting.
Conclusion
Seeded Multigrain Loaf is a nutritious and flavorful bread that’s perfect for anyone looking to add wholesome grains and seeds to their diet. Its hearty texture and nutty taste make it a delicious choice for everyday meals and snacks.

Seeded Multigrain Loaf
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- Author: Ava
- Total Time: About 3 hours
- Yield: 12 slices
- Diet: Vegetarian
Description
Seeded Multigrain Loaf is a wholesome, dense bread loaded with a variety of nutritious seeds and grains. This hearty loaf offers a delightful crunch and nutty flavor, making it perfect for sandwiches, toast, or simply enjoying with butter. Ideal for those seeking a fiber-rich, satisfying bread option.
Ingredients
- 1 1/4 cups warm water (110°F/45°C)
2 teaspoons active dry yeast
1 tablespoon honey or maple syrup
1 cup whole wheat flour
1 cup bread flour
1/2 cup rolled oats
1/4 cup sunflower seeds (plus extra for topping)
2 tablespoons flaxseeds
2 tablespoons chia seeds
2 tablespoons sesame seeds
1 teaspoon salt
2 tablespoons olive oil
Instructions
Activate Yeast: In a large bowl, mix warm water, yeast, and honey. Let sit for 5-10 minutes until foamy.
- Combine Dry Ingredients: In another bowl, mix whole wheat flour, bread flour, oats, seeds, and salt.
- Mix and Knead: Add dry ingredients and olive oil to yeast mixture. Stir until combined, then knead on a floured surface for about 8-10 minutes until smooth and elastic.
- First Rise: Place dough in a greased bowl, cover, and let rise in a warm place until doubled, about 1 to 1.5 hours.
- Shape Loaf: Punch down dough and shape into a loaf. Place in a greased loaf pan. Sprinkle extra sunflower seeds on top.
- Second Rise: Cover and let rise for another 30-45 minutes.
- Bake: Preheat oven to 375°F (190°C). Bake for 35-40 minutes or until golden brown and hollow-sounding when tapped.
- Cool: Remove from pan and cool completely on a wire rack before slicing.
Notes
- Add chopped walnuts or pecans for extra crunch.
- Add raisins or dried cranberries to the dough for a sweet twist.
- Use gluten-free flours and xanthan gum for a gluten-free version, adjusting liquids accordingly.
- Customize seed mix with pumpkin or hemp seeds.
- Store bread in an airtight container or bread box at room temperature for up to 4 days.
- Freeze sliced bread in airtight bags for up to 3 months.
- Reheat by toasting or warming in the oven.
- Add herbs like rosemary, thyme, or garlic powder for extra flavor.
- Bake with steam by placing a pan of water in the oven for a crunchy crust.
- Prep Time: 15 minutes
- Cook Time: 35-40 minutes
- Category: Bread
- Method: Baking
- Cuisine: Western
Nutrition
- Serving Size: 1 slice
- Calories: 130
- Sugar: 3g
- Sodium: 180mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg