Description
This creamy Pistachio Pudding is a luscious and naturally sweetened dessert made with raw shelled pistachios, maple syrup, and full-fat coconut milk. The pistachios are first boiled to remove their skins, then blended into a smooth nut butter with a touch of vanilla for a rich, silky texture. Perfectly chilled and served in individual jars, this pudding is a delightful treat that’s both dairy-free and vegan-friendly.
Ingredients
Nut Base
- 1 cup raw shelled pistachios
Sweetener & Flavoring
- 3 tablespoons maple syrup
- Pinch salt
- ½ teaspoon vanilla extract
Dairy Alternative
- 1 cup full fat canned coconut milk (chilled, solid parts only)
Instructions
- Boil and peel the pistachios: Place the pistachios in a small pot and add 2 cups of water. Bring to a boil, then continue boiling gently for 3 minutes. Drain the pistachios and transfer them onto a clean tea towel. Pull the towel over the pistachios and rub gently to remove the skins. Discard the skins and set the peeled pistachios aside.
- Process into nut butter: Transfer the peeled pistachios to the bowl of a small food processor. Add the maple syrup and a pinch of salt. Process the mixture for 5 to 10 minutes, depending on the strength of your food processor. Stop periodically to scrape down the sides of the bowl to ensure even blending until the mixture becomes a smooth nut butter.
- Add coconut milk and vanilla: Add the solid parts of the chilled coconut milk along with the vanilla extract to the food processor. Continue processing for 1 to 2 minutes until the mixture is creamy, smooth, and well combined.
- Chill and serve: Spoon the pistachio pudding into 6 small jars or serving dishes. Refrigerate for at least 2 hours before serving to allow the pudding to firm up and flavors to meld.
Notes
- Removing the pistachio skins is key to achieving a smooth texture and vibrant color.
- The pudding can be stored in the refrigerator for up to 3 days.
- Use chilled canned coconut milk and only the solid parts for the best creamy texture.
- Maple syrup adds natural sweetness; adjust the amount based on your preference.
- This recipe is naturally vegan and dairy-free.
- Prep Time: 10 minutes
- Cook Time: 3 minutes
- Category: Dessert
- Method: Stovetop
- Cuisine: International