Why You’ll Love This Recipe

Pineapple Fried Rice is a fun and flavorful dish that combines the comforting texture of fried rice with the bright, sweet notes of pineapple. The savory soy sauce and spices create a well-balanced base, while the pineapple adds a refreshing sweetness that cuts through the richness. This dish is incredibly versatile — you can add your favorite proteins like shrimp, chicken, or tofu, or keep it vegetarian with a mix of vegetables. Whether served on its own or as a side dish, this fried rice will become a crowd-pleaser in no time.

Ingredients

2 cups cooked rice (preferably day-old rice)
1 tablespoon vegetable oil (or sesame oil)
1/2 onion, diced
1/2 bell pepper, diced
1/2 cup frozen peas and carrots (or any other vegetables you like)
1/2 cup pineapple chunks (fresh or canned, drained)
2 cloves garlic, minced
2 eggs, lightly beaten (optional, for extra protein)
2 tablespoons soy sauce (or tamari for gluten-free)
1 tablespoon oyster sauce (or vegan alternative)
1 tablespoon fish sauce (optional)
1/2 teaspoon ground turmeric (for color)
Salt and pepper, to taste
1/4 cup chopped green onions (for garnish)
1 tablespoon sesame seeds (optional, for garnish)
Lime wedges (for serving)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Prepare the rice: If you don’t have day-old rice, cook rice according to the package instructions and let it cool completely. Cold rice works best for fried rice because it’s drier and less sticky, helping to achieve a fluffy texture.
Sauté the vegetables: Heat the vegetable oil in a large skillet or wok over medium heat. Add the diced onion and bell pepper and sauté for 2-3 minutes, until softened.
Add the garlic and vegetables: Add the minced garlic and frozen peas and carrots (or other veggies) to the pan, stirring frequently. Cook for another 2-3 minutes until the vegetables are tender and the garlic is fragrant.
Scramble the eggs: Push the vegetables to the side of the pan and pour the beaten eggs into the empty side. Scramble the eggs until they are cooked through, then mix them into the vegetables.
Add the rice: Add the cold, cooked rice to the pan, breaking up any clumps. Stir everything together to combine.
Season the rice: Pour in the soy sauce, oyster sauce, fish sauce (if using), and turmeric. Stir well to evenly coat the rice and vegetables. Season with salt and pepper to taste.
Add the pineapple: Gently fold in the pineapple chunks and cook for an additional 2-3 minutes to heat through, letting the pineapple release some of its juices into the rice.
Serve: Transfer the fried rice to a serving dish or a hollowed-out pineapple (for presentation). Garnish with chopped green onions, sesame seeds, and a squeeze of lime juice. Serve immediately.

Servings and timing

Servings: 4
Preparation time: 10 minutes
Cooking time: 15 minutes
Total time: 25 minutes

Variations

Protein options: Add your favorite protein such as shrimp, chicken, or tofu. For a vegetarian version, try adding tempeh or edamame.
Spicy version: Add a chopped chili or drizzle sriracha sauce for a spicy kick.
Extra veggies: Customize with additional veggies such as mushrooms, zucchini, or bok choy for more variety and nutrients.
Coconut version: For extra tropical flavor, use coconut oil to cook the rice and add a dash of coconut milk while stir-frying.

Storage/Reheating

Storage: Leftover pineapple fried rice can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating: Reheat in a skillet over medium heat, adding a splash of water or broth to loosen the rice if it has hardened. You can also microwave it in short intervals, stirring between each, to ensure even heating.

FAQs

1. Can I use fresh pineapple instead of canned?

Yes, fresh pineapple is a great option. Just make sure to peel and chop it into small chunks before adding it to the rice.

2. Can I use brown rice instead of white rice?

Yes, brown rice works well in this recipe. Just be sure to cook it ahead of time and let it cool before frying to prevent it from becoming mushy.

3. Can I make this dish vegan?

Yes, you can make this dish vegan by omitting the eggs and fish sauce. Use tamari instead of soy sauce for a gluten-free option.

4. How do I make the fried rice extra crispy?

For extra crispy fried rice, cook it on high heat and avoid stirring too frequently. Let the rice sit for a minute or two before stirring to get a nice crispy layer on the bottom.

5. Can I use frozen rice for this recipe?

Yes, frozen rice can be used. Just be sure to defrost it completely before using it, as frozen rice may become clumpy if not properly thawed.

6. Can I add nuts to this dish?

Yes, adding toasted cashews or almonds can provide a great crunchy texture that complements the softness of the rice and pineapple.

7. Can I make this dish spicier?

To increase the heat, add chili flakes, chopped jalapeños, or a spicy chili paste like sambal oelek to the fried rice.

8. Can I use a different type of oil for stir-frying?

Yes, you can use other oils like sesame oil, vegetable oil, or canola oil, depending on your preference. For an extra layer of flavor, try using coconut oil.

9. Can I make this dish ahead of time?

While fried rice is best served fresh, you can prep the ingredients ahead of time by chopping vegetables and cooking the rice. Simply stir-fry everything when you’re ready to serve.

10. How can I make this dish more filling?

To make the dish more filling, you can add more protein (such as grilled chicken, shrimp, or tofu) or serve the fried rice with a side of salad or steamed vegetables.

Conclusion

Pineapple Fried Rice is a flavorful, quick, and easy dish that combines savory, sweet, and tangy elements for a satisfying meal. The tender rice, savory soy sauce, and juicy pineapple create a perfect balance, while the addition of eggs, veggies, and spices makes this dish both hearty and vibrant. Whether you’re enjoying it as a standalone meal or pairing it with your favorite protein, this Pineapple Fried Rice is sure to become a family favorite.