Description
This refreshing Mango Chia Pudding combines creamy coconut milk, nutrient-packed chia seeds, and sweet ripe mango puree for a healthy and delicious tropical dessert or breakfast option. Naturally dairy-free, this pudding sets in the fridge for a creamy texture and is topped with toasted coconut flakes and fresh mango for added flavor and crunch.
Ingredients
Chia Pudding
- 2 cups canned light coconut milk
- 4-5 tablespoons chia seeds
- 2-3 tablespoons maple syrup
Mango Puree
- 2 mangoes, peeled and diced
Toppings
- Diced mango (for garnish)
- Toasted coconut flakes
Instructions
- Combine Ingredients: Add the canned light coconut milk, chia seeds, and maple syrup into a mixing bowl. Stir the mixture thoroughly until the chia seeds are evenly distributed and the maple syrup is fully incorporated.
- Initial Rest: Place the bowl in the fridge for 5-10 minutes to allow the chia seeds to start absorbing the liquid. After this initial rest, stir the mixture again to prevent clumping and ensure even consistency.
- Set the Pudding: Cover and refrigerate the chia pudding mixture for at least two hours or overnight. This time allows the pudding to thicken and develop its creamy texture.
- Prepare Mango Puree: While the pudding sets, place the peeled and diced mango flesh into a blender. Blend until completely smooth to create a vibrant mango puree.
- Assemble the Pudding: Once the chia pudding has set, layer it in a serving jar by alternating spoonfuls of pudding and mango puree. Repeat until the jar is filled.
- Garnish and Serve: Top the layered pudding with additional diced mango and toasted coconut flakes to enhance flavor and add texture. Serve chilled for a refreshing tropical treat.
Notes
- Use full-fat coconut milk for an even creamier texture if preferred.
- Maple syrup can be substituted with honey or agave nectar based on dietary preferences.
- For a thicker pudding, increase chia seeds to 5 tablespoons.
- Letting the pudding set overnight enhances flavor and texture.
- To toast coconut flakes, lightly fry them in a dry pan over medium heat until golden brown, stirring frequently to avoid burning.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: Tropical