
Why You’ll Love This Recipe
Jollof Rice is not just a dish, it’s an experience. The combination of tender rice, rich tomato sauce, and aromatic spices creates a dish that’s both savory and subtly sweet. The one-pot cooking method ensures that the rice absorbs all the flavors, making each bite bursting with taste. It’s a versatile dish that can be served as a side or as the main course, and it pairs wonderfully with grilled chicken, fried plantains, or beef. Whether you’re new to West African cuisine or a seasoned fan, Jollof Rice is sure to become a favorite in your cooking repertoire.
Ingredients
For the rice:
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2 cups long-grain parboiled rice (or basmati rice, if preferred)
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3 tablespoons vegetable oil
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1 medium onion, finely chopped
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2 cloves garlic, minced
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1 red bell pepper, chopped
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2 medium tomatoes, chopped (or 1 can of diced tomatoes)
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1 tablespoon tomato paste
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1/2 cup tomato sauce or 1/4 cup blended tomato (optional)
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1/2 teaspoon dried thyme
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1 teaspoon curry powder
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1/2 teaspoon ground cumin
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1/2 teaspoon smoked paprika (or regular paprika)
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1/2 teaspoon ground ginger (optional)
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1/4 teaspoon ground cayenne pepper (optional, for heat)
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1/2 teaspoon white pepper or black pepper
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1 1/2 cups chicken or vegetable broth (or water)
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Salt to taste
For garnishing (optional):
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Fresh parsley or cilantro, chopped
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Fried plantains or grilled chicken for serving
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
1. Prepare the rice:
Start by rinsing the rice under cold water until the water runs clear. This helps remove excess starch and ensures the rice cooks up fluffy rather than sticky. Set the rice aside.
2. Cook the tomato sauce:
In a large pot or Dutch oven, heat the vegetable oil over medium heat. Add the chopped onions and sauté for about 5-7 minutes until softened and translucent. Add the garlic and bell pepper, and cook for an additional 2 minutes.
Next, stir in the chopped tomatoes, tomato paste, and tomato sauce (if using). Allow the mixture to cook for 10-15 minutes until the tomatoes break down, and the sauce thickens. Stir occasionally to prevent burning.
3. Add the spices:
Once the tomato mixture has cooked down and thickened, add the thyme, curry powder, cumin, paprika, ginger (if using), cayenne pepper (if using), and white pepper. Stir well to combine, and cook for 2-3 minutes to allow the spices to bloom and deepen in flavor.
4. Add the rice:
Once the tomato sauce is well-seasoned and fragrant, add the rinsed rice to the pot. Stir to coat the rice in the tomato and spice mixture, ensuring that every grain of rice is covered with the flavorful sauce.
5. Add the liquid:
Pour in the chicken or vegetable broth (or water) into the pot, and add salt to taste. Bring the mixture to a boil, then reduce the heat to low. Cover the pot with a tight-fitting lid and allow the rice to cook for 20-25 minutes, or until the liquid has been absorbed and the rice is tender. Avoid stirring the rice too much while it cooks to prevent it from becoming mushy.
6. Steam the rice:
Once the rice is cooked, turn off the heat and let the pot sit covered for another 5-10 minutes to allow the rice to steam. This helps the rice become fluffier and ensures even cooking.
7. Serve:
Fluff the rice with a fork before serving. Garnish with freshly chopped parsley or cilantro, and serve your Jollof Rice with your choice of sides such as fried plantains, grilled chicken, or beef kebabs.
Servings and Timing
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Servings: 4-6
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Total time: 45 minutes (including preparation and cooking)
Variations
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Vegetarian Jollof Rice: Omit any meats and use vegetable broth instead of chicken broth for a completely vegetarian version. You can also add vegetables like carrots, peas, or green beans for added texture.
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Chicken Jollof Rice: Add seasoned, grilled, or fried chicken on top of the rice before serving. You can also cook the chicken directly in the pot to infuse the rice with extra flavor.
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Seafood Jollof Rice: For a twist, add shrimp, fish, or other seafood to the Jollof Rice for a seafood version. Cook the seafood separately and top the rice with it before serving.
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Spicy Jollof Rice: Adjust the heat by increasing the amount of cayenne pepper or adding fresh chilies to the tomato mixture for a spicier version.
Storage/Reheating
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Storage: Leftover Jollof Rice can be stored in an airtight container in the refrigerator for up to 3-4 days.
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Reheating: Reheat Jollof Rice in the microwave or on the stovetop, adding a little water or broth if the rice has dried out. Stir occasionally to ensure even heating.
FAQs
1. Can I use other types of rice for Jollof Rice?
Yes, while long-grain parboiled rice is the most traditional choice, you can use basmati rice, jasmine rice, or any other type of long-grain rice. Just be sure to adjust the cooking time and liquid based on the type of rice you use.
2. Can I make Jollof Rice ahead of time?
Yes! Jollof Rice actually tastes better the next day as the flavors continue to meld. You can make it a day ahead and store it in the refrigerator. Just reheat it gently before serving.
3. Can I freeze Jollof Rice?
Yes, you can freeze Jollof Rice for up to 2-3 months. Allow it to cool completely before transferring it to a freezer-safe container. To reheat, thaw in the refrigerator overnight and then heat on the stovetop, adding a little water or broth to rehydrate it.
4. What kind of tomatoes should I use for Jollof Rice?
Fresh tomatoes are ideal for Jollof Rice, but you can use canned tomatoes or tomato paste if necessary. If using fresh tomatoes, blend them or chop them finely to create a smoother base for the sauce.
5. How do I know when Jollof Rice is done?
Jollof Rice is done when the rice is tender and has absorbed the liquid. You should be able to see little holes in the rice, and the liquid should be almost entirely absorbed. You can also taste the rice to ensure it’s cooked through.
6. Can I add meat to Jollof Rice while it’s cooking?
Yes! You can add meat, such as chicken, beef, or goat, to the Jollof Rice while it’s cooking. Simply brown the meat first, then add it to the rice after stirring in the spices and tomato mixture. Ensure the meat is fully cooked before serving.
7. Can I make Jollof Rice without fish sauce?
Yes, fish sauce adds depth of flavor, but you can skip it if you prefer. You can substitute it with extra soy sauce, or simply increase the seasonings to achieve the desired flavor.
8. How can I make Jollof Rice less salty?
If your Jollof Rice is too salty, you can dilute it with more water or broth during cooking. To prevent over-salting in the future, be mindful of how much salt is added to both the rice and the broth.
9. Can I use a rice cooker to make Jollof Rice?
Yes, you can use a rice cooker to make Jollof Rice. Simply prepare the tomato sauce and spices in a pan as usual, then transfer them to the rice cooker with the rice and broth. Cook according to the rice cooker’s instructions.
10. What should I serve with Jollof Rice?
Jollof Rice is often served with grilled or fried chicken, beef kebabs, fried plantains, or a side salad. It’s also commonly paired with spicy stews or sauces to enhance its flavor.
Conclusion
Jollof Rice is the perfect dish for gatherings, celebrations, or even a cozy family dinner. With its rich, savory flavors and aromatic spices, it’s a meal that can be enjoyed by everyone. Whether you’re making the classic version or trying your own spin with seafood, vegetables, or extra heat, Jollof Rice is sure to be a hit on your table. Serve it with your favorite sides and enjoy this iconic West African dish that’s as delicious as it is easy to make!

Jollof Rice
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- Author: Ava
- Total Time: 45 minutes
- Yield: 4-6 servings
Description
Jollof Rice is a vibrant, flavorful, and iconic West African dish made with rice, tomatoes, onions, and aromatic spices. Often served at celebrations, it’s a comforting and festive dish loved across West Africa, especially in countries like Nigeria, Ghana, and Sierra Leone.
Ingredients
- 2 cups long-grain parboiled rice (or basmati rice, if preferred)
3 tablespoons vegetable oil
1 medium onion, finely chopped
2 cloves garlic, minced
1 red bell pepper, chopped
2 medium tomatoes, chopped (or 1 can of diced tomatoes)
1 tablespoon tomato paste
1/2 cup tomato sauce or 1/4 cup blended tomato (optional)
1/2 teaspoon dried thyme
1 teaspoon curry powder
1/2 teaspoon ground cumin
1/2 teaspoon smoked paprika (or regular paprika)
1/2 teaspoon ground ginger (optional)
1/4 teaspoon ground cayenne pepper (optional, for heat)
1/2 teaspoon white pepper or black pepper
1 1/2 cups chicken or vegetable broth (or water)
Salt to taste
Fresh parsley or cilantro, chopped (for garnish)
Fried plantains or grilled chicken for serving (optional)
Instructions
Prepare the rice: Rinse the rice under cold water until the water runs clear. Set aside.
- Cook the tomato sauce: In a large pot, heat the vegetable oil over medium heat. Add the chopped onions and sauté for 5-7 minutes. Add garlic and bell pepper and cook for 2 more minutes. Stir in the chopped tomatoes, tomato paste, and tomato sauce. Cook for 10-15 minutes until the tomatoes break down and the sauce thickens.
- Add the spices: Stir in the thyme, curry powder, cumin, paprika, ginger, cayenne pepper, and white pepper. Cook for 2-3 minutes to allow the spices to bloom.
- Add the rice: Add the rinsed rice to the pot, stirring to coat the rice with the tomato and spice mixture.
- Add the liquid: Pour in the broth (or water) and add salt to taste. Bring to a boil, then reduce the heat to low, cover, and simmer for 20-25 minutes or until the rice is tender and the liquid is absorbed. Avoid stirring the rice while it cooks.
- Steam the rice: Once the rice is cooked, turn off the heat and let it sit covered for 5-10 minutes to steam and become fluffier.
- Serve: Fluff the rice with a fork. Garnish with fresh parsley or cilantro and serve with fried plantains or grilled chicken if desired.
Notes
- Vegetarian Version: Omit the meat and use vegetable broth for a completely vegetarian version. Add more vegetables like peas or carrots for added texture.
- Spicy Jollof Rice: Add more cayenne pepper or fresh chilies to increase the heat level.
- Prep Time: 10 minutes
- Cook Time: 35-40 minutes
- Category: West African, Rice Dish
- Method: Simmering
- Cuisine: West African
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 6g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 10mg