
Why You’ll Love This Recipe
Jollof Rice is the perfect balance of savory, slightly spicy, and subtly sweet flavors, making it incredibly delicious and satisfying. The combination of tomato, bell peppers, and onions creates a rich base, while the seasoning and spices infuse the rice with a deep, hearty flavor. It’s a one-pot dish that’s easy to prepare, and it can be customized with your favorite vegetables or proteins like chicken, shrimp, or beef. Whether you’re serving it for a special occasion or enjoying a cozy meal, Jollof Rice is a crowd-pleaser that will have everyone coming back for more.
Ingredients
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2 cups long-grain parboiled rice
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3 tablespoons vegetable oil
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1 large onion, chopped
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2 red bell peppers, chopped
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2 tomatoes, chopped (or 1 can of chopped tomatoes)
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2 cloves garlic, minced
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1 tablespoon ginger, minced
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1 teaspoon thyme
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1 teaspoon curry powder
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1/2 teaspoon paprika
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1/4 teaspoon cayenne pepper (optional, for heat)
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1 teaspoon ground white pepper
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1/2 teaspoon salt (or to taste)
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2 cups chicken or vegetable broth
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1/2 cup tomato paste
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1 bay leaf
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1/2 cup frozen peas (optional)
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1/2 cup sliced carrots (optional)
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1/2 cup cooked chicken, shrimp, or beef (optional)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
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Prepare the rice: Rinse the rice under cold water until the water runs clear. Set the rice aside to drain.
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Cook the vegetables: Heat vegetable oil in a large pot or Dutch oven over medium heat. Add the chopped onions, bell peppers, garlic, and ginger. Sauté for 5-7 minutes until the onions are soft and translucent.
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Add tomatoes and seasoning: Stir in the chopped tomatoes (or canned tomatoes) and cook for another 5 minutes until the tomatoes soften and release their juices. Add the tomato paste, thyme, curry powder, paprika, cayenne pepper, white pepper, and salt. Stir well to combine and let the mixture cook for about 5 minutes to allow the flavors to meld together.
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Add the broth: Pour in the chicken or vegetable broth and add the bay leaf. Stir to combine, and bring the mixture to a boil.
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Add the rice: Add the rinsed rice to the pot, stirring to coat the rice with the tomato mixture. Reduce the heat to low, cover the pot, and let the rice simmer for 20-25 minutes, or until the rice is tender and the liquid has been absorbed. If you’re adding peas, carrots, or cooked meat, stir them in about 10 minutes before the rice finishes cooking.
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Check and fluff the rice: Once the rice is done cooking, remove the pot from the heat. Let the rice sit covered for an additional 5 minutes to allow it to steam. Fluff the rice with a fork and remove the bay leaf before serving.
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Serve: Jollof Rice can be served on its own or alongside grilled chicken, fried plantains, or a side salad. Garnish with fresh herbs like parsley or cilantro if desired.
Servings and Timing
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Servings: 4-6
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Total time: 45 minutes
Variations
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Spicy Jollof Rice: Increase the amount of cayenne pepper or add a fresh chili pepper to the sauce for an extra spicy kick.
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Vegetarian Jollof Rice: Make this dish entirely plant-based by omitting any meat and using vegetable broth. You can add more vegetables like zucchini, mushrooms, or spinach for extra flavor.
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One-pot Jollof Rice with meat: Add marinated chicken, shrimp, or beef to the rice while it’s simmering for a more substantial meal. Alternatively, you can grill or fry the protein separately and serve it alongside the rice.
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Jollof Rice with coconut milk: For a creamy version, substitute part of the chicken broth with coconut milk to create a rich and aromatic dish.
Storage/Reheating
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Storage: Leftover Jollof Rice can be stored in an airtight container in the refrigerator for up to 3-4 days.
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Reheating: Reheat the rice on the stovetop over low heat with a splash of broth or water to prevent it from drying out. You can also microwave individual servings, stirring occasionally to ensure even heating.
FAQs
1. Can I use regular rice instead of parboiled rice?
While parboiled rice works best for Jollof Rice because it holds its shape and absorbs the flavors well, you can use regular long-grain white rice if needed. Just be sure to adjust the cooking time, as regular rice cooks faster than parboiled rice.
2. What’s the secret to making perfect Jollof Rice?
The key to perfect Jollof Rice is cooking the rice with a flavorful tomato base and allowing it to steam gently. Be patient while the rice simmers, and avoid stirring too much, as this can make the rice too mushy.
3. Can I make Jollof Rice in a rice cooker?
Yes, you can make Jollof Rice in a rice cooker. Prepare the tomato sauce and broth as directed, then transfer it to the rice cooker with the rice. Cook according to the rice cooker’s instructions.
4. Can I make Jollof Rice ahead of time?
Yes, Jollof Rice can be made a day ahead of time. The flavors often deepen and become even more delicious when allowed to sit overnight. Just store it in the refrigerator and reheat it gently before serving.
5. Can I add other vegetables to Jollof Rice?
Yes! You can add vegetables like peas, carrots, or bell peppers to the rice. They not only enhance the flavor but also make the dish more colorful and nutritious.
6. Can I make Jollof Rice with brown rice?
Yes, you can use brown rice for a healthier version, but you’ll need to adjust the cooking time. Brown rice takes longer to cook, so add more liquid and cook for an additional 10-15 minutes.
7. How can I make my Jollof Rice more flavorful?
For even more depth of flavor, you can add a tablespoon of tomato paste, a touch of smoked paprika, or a dash of hot sauce. You can also marinate your meat in a spice rub before cooking it.
8. Is Jollof Rice gluten-free?
Yes, Jollof Rice is naturally gluten-free, as it’s made with rice and vegetables. Just make sure that any broth or seasoning you use is also gluten-free.
9. Can I make Jollof Rice with chicken stock instead of broth?
Yes, chicken stock works wonderfully in Jollof Rice, giving it a richer flavor. You can also use vegetable stock for a vegetarian version.
10. Can I serve Jollof Rice with other proteins?
Yes! Jollof Rice pairs wonderfully with grilled chicken, fried fish, goat meat, or beef. It’s also great with fried plantains on the side.
Conclusion
Jollof Rice is a flavorful, hearty, and versatile dish that is perfect for any occasion, whether you’re hosting a gathering or enjoying a comforting meal with your family. With its deep, savory flavor and aromatic spices, Jollof Rice is a true crowd-pleaser that will leave everyone asking for seconds. Customize it with your favorite vegetables or proteins, and enjoy this West African classic at home!

Jollof Rice
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- Author: Ava
- Total Time: 45 minutes
- Yield: 4-6 servings
Description
Jollof Rice is a flavorful West African dish made with rice cooked in a seasoned tomato sauce with onions, bell peppers, and various spices. This savory, slightly spicy, and subtly sweet dish is a crowd-pleaser that can be served with meats or vegetables, making it perfect for any occasion.
Ingredients
- 2 cups long-grain parboiled rice
3 tablespoons vegetable oil
1 large onion, chopped
2 red bell peppers, chopped
2 tomatoes, chopped (or 1 can of chopped tomatoes)
2 cloves garlic, minced
1 tablespoon ginger, minced
1 teaspoon thyme
1 teaspoon curry powder
1/2 teaspoon paprika
1/4 teaspoon cayenne pepper (optional)
1 teaspoon ground white pepper
1/2 teaspoon salt (or to taste)
2 cups chicken or vegetable broth
1/2 cup tomato paste
1 bay leaf
1/2 cup frozen peas (optional)
1/2 cup sliced carrots (optional)
1/2 cup cooked chicken, shrimp, or beef (optional)
Instructions
Rinse the rice under cold water until the water runs clear, then set it aside to drain.
- Heat vegetable oil in a large pot over medium heat. Add chopped onions, bell peppers, garlic, and ginger. Sauté for 5-7 minutes until softened.
- Stir in chopped tomatoes and cook for another 5 minutes until the tomatoes soften. Add tomato paste, thyme, curry powder, paprika, cayenne pepper, white pepper, and salt. Stir well and cook for another 5 minutes.
- Add the chicken or vegetable broth and bay leaf. Stir to combine, then bring to a boil.
- Add the rinsed rice to the pot and stir to coat the rice with the tomato mixture. Reduce heat to low, cover the pot, and simmer for 20-25 minutes until the rice is tender and the liquid is absorbed. Add peas, carrots, or cooked meat 10 minutes before the rice finishes cooking.
- Once the rice is done, remove from heat, cover, and let it sit for an additional 5 minutes to steam. Fluff the rice with a fork and remove the bay leaf before serving.
- Serve with grilled chicken, fried plantains, or a side salad. Garnish with fresh herbs like parsley or cilantro if desired.
Notes
- For a spicier version, add fresh chilies or increase the cayenne pepper.
- For a vegetarian version, use vegetable broth and add more vegetables like zucchini or spinach.
- For a creamy version, you can add coconut milk instead of part of the broth.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: West African
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 7g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 10mg