Honey Balsamic Brussels Sprouts

Why You’ll Love This Recipe

This recipe is quick, easy, and requires minimal ingredients, yet delivers maximum flavor. Roasting brings out the natural nuttiness of the Brussels sprouts, while the honey balsamic glaze adds a delightful sweet-tart contrast. It’s a great way to enjoy more veggies and impress guests with a dish that’s both healthy and indulgent. Plus, the balance of flavors pairs wonderfully with everything from roasted meats to grain bowls.

Ingredients

  • 1 pound Brussels sprouts, trimmed and halved

  • 2 tablespoons olive oil

  • Salt and freshly ground black pepper, to taste

  • 2 tablespoons balsamic vinegar

  • 1 tablespoon honey

  • Optional: 1 teaspoon Dijon mustard for extra depth

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Preheat your oven to 400°F (200°C).

  2. Toss the Brussels sprouts with olive oil, salt, and pepper.

  3. Spread them evenly on a baking sheet, cut side down.

  4. Roast for 20-25 minutes, shaking the pan halfway through, until sprouts are tender and caramelized.

  5. While the sprouts roast, whisk together balsamic vinegar, honey, and Dijon mustard if using.

  6. Remove Brussels sprouts from the oven and transfer to a large bowl.

  7. Pour the honey balsamic glaze over the hot sprouts and toss gently to coat.

  8. Serve immediately.

Servings and timing

This recipe serves 3 to 4 people. Preparation time is about 5 minutes, with roasting time of 20 to 25 minutes, totaling around 30 minutes.

Variations

  • Add crispy bacon or pancetta for a smoky twist.

  • Sprinkle with toasted almonds or pecans for crunch.

  • Use maple syrup instead of honey for a different sweetness profile.

  • Toss with grated Parmesan cheese before serving.

  • Add a pinch of red pepper flakes for some heat.

Storage/Reheating

Store leftover Brussels sprouts in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven at 350°F (175°C) for 10 minutes or in the microwave. Toss with a little extra balsamic vinegar or honey if they have lost some glaze during storage.

FAQs

Can I use frozen Brussels sprouts?

Fresh Brussels sprouts are preferred for roasting, but frozen can be used if fully thawed and dried.

How do I prevent the sprouts from burning?

Roast at 400°F and check halfway through to toss for even cooking and prevent burning.

Can I make this recipe vegan?

Yes, just ensure the honey is replaced with maple syrup or agave nectar.

What if I don’t have balsamic vinegar?

You can substitute with red wine vinegar mixed with a bit of sugar or honey.

How do I get crispy Brussels sprouts?

Make sure they are dry before roasting and roast cut side down on a hot baking sheet.

Can I add other vegetables?

Yes, add sliced carrots or sweet potatoes, adjusting roasting time accordingly.

Is this dish healthy?

Yes, Brussels sprouts are rich in vitamins, fiber, and antioxidants.

Can I prepare the glaze in advance?

Yes, store it in the fridge and warm slightly before tossing with the sprouts.

How do I store leftovers?

Keep in an airtight container in the fridge and consume within 3 days.

Can I use this glaze for other vegetables?

Absolutely, it works great with roasted carrots, cauliflower, or green beans.

Conclusion

Honey Balsamic Brussels Sprouts are a simple yet elegant way to elevate your vegetable side dish game. The combination of roasted Brussels sprouts with a luscious honey balsamic glaze creates a balance of flavors that is both comforting and exciting. Whether for a weeknight dinner or holiday spread, this recipe is sure to become a favorite for anyone looking to enjoy vegetables with a sweet and tangy twist.

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Honey Balsamic Brussels Sprouts

Honey Balsamic Brussels Sprouts


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  • Author: Ava
  • Total Time: 25-30 minutes
  • Yield: 3-4 servings
  • Diet: Vegetarian

Description

Honey Balsamic Brussels Sprouts are a sweet and tangy side dish featuring roasted Brussels sprouts tossed in a glossy honey and balsamic glaze, delivering caramelized sweetness and sharp acidity.


Ingredients


  1. 1 pound Brussels sprouts, trimmed and halved

    2 tablespoons olive oil

    Salt and freshly ground black pepper, to taste

    2 tablespoons balsamic vinegar

    1 tablespoon honey

    Optional: 1 teaspoon Dijon mustard for extra depth


Instructions

Preheat your oven to 400°F (200°C).

  1. Toss the Brussels sprouts with olive oil, salt, and pepper.
  2. Spread them evenly on a baking sheet, cut side down.
  3. Roast for 20-25 minutes, shaking the pan halfway through, until sprouts are tender and caramelized.
  4. While the sprouts roast, whisk together balsamic vinegar, honey, and Dijon mustard if using.
  5. Remove Brussels sprouts from the oven and transfer to a large bowl.
  6. Pour the honey balsamic glaze over the hot sprouts and toss gently to coat.
  7. Serve immediately.

Notes

  1. Sprinkle with toasted almonds or pecans for crunch.
  2. Use maple syrup instead of honey for a vegan option.
  3. Toss with grated Parmesan cheese before serving.
  4. Add a pinch of red pepper flakes for heat.
  5. Store leftovers in an airtight container in the fridge for up to 3 days.
  6. Reheat gently in the oven or microwave, adding a little extra glaze if needed.
  • Prep Time: 5 minutes
  • Cook Time: 20-25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 120
  • Sugar: 7g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

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