
Why You’ll Love This Recipe
- Crispy and Flavorful – Roasting brings out the natural sweetness, while balsamic and honey add a tangy-sweet glaze.
- Quick and Easy – Ready in under 30 minutes with minimal prep.
- Healthy and Nutritious – Packed with fiber, vitamins, and antioxidants.
- Perfect for Any Occasion – Great as a holiday side or a simple weeknight dish.
- Customizable – Add nuts, cheese, or spices to suit your taste.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Fresh Brussels sprouts
- Olive oil
- Honey
- Balsamic vinegar
- Garlic (minced)
- Salt
- Black pepper
- Red pepper flakes (optional, for heat)
- Parmesan cheese (optional, for garnish)
Directions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Prepare the Brussels sprouts – Trim the ends, remove any yellow leaves, and slice them in half.
- Toss with seasonings – In a bowl, mix Brussels sprouts with olive oil, salt, black pepper, and garlic.
- Roast for 20-25 minutes, flipping halfway through, until crispy and golden brown.
- Prepare the glaze – In a small saucepan over low heat, whisk together balsamic vinegar, honey, and red pepper flakes (if using). Simmer for 2-3 minutes until slightly thickened.
- Coat the Brussels sprouts – Drizzle the balsamic honey glaze over the roasted Brussels sprouts and toss to coat evenly.
- Serve warm, garnished with Parmesan cheese if desired.
Servings and Timing
- Servings: 4
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
Variations
- Spicy Kick – Add a pinch of cayenne pepper for extra heat.
- Nutty Crunch – Toss in toasted pecans, almonds, or walnuts before serving.
- Cheesy Brussels Sprouts – Sprinkle with crumbled feta or goat cheese.
- Bacon Brussels Sprouts – Add crispy bacon bits for a smoky flavor.
- Air Fryer Version – Cook at 375°F (190°C) for 12-15 minutes, shaking halfway through.
Storage/Reheating
- Refrigeration: Store in an airtight container for up to 3 days.
- Freezing: Not recommended, as they may become soggy.
- Reheating: Warm in a 350°F (175°C) oven for 5-10 minutes or in a skillet over medium heat.
FAQs
Can I use frozen Brussels sprouts?
Fresh Brussels sprouts work best for roasting, but you can use frozen—just be sure to roast them a little longer.
How do I prevent Brussels sprouts from getting mushy?
Roast at high heat and avoid overcrowding the pan to ensure crispiness.
Can I make this dish ahead of time?
Yes! Roast the Brussels sprouts in advance and reheat before serving, adding the glaze just before eating.
What pairs well with honey balsamic Brussels sprouts?
They go great with roasted chicken, steak, salmon, or a grain-based salad.
Can I substitute maple syrup for honey?
Yes! Maple syrup adds a slightly different sweetness but works well.
How do I make them extra crispy?
Use high heat, roast cut-side down, and broil for 1-2 minutes at the end.
Should I peel the outer leaves?
Only remove any yellow or damaged leaves; the outer leaves help with crispiness.
Can I use white balsamic vinegar?
Yes, but traditional dark balsamic provides a richer flavor.
Can I make these on the stovetop?
Yes! Sauté in olive oil over medium-high heat, then drizzle with the balsamic honey glaze.
Are Brussels sprouts good for meal prep?
Yes! Store them separately from the glaze and reheat before serving.
Conclusion
Honey Balsamic Brussels Sprouts are a simple yet flavorful dish that turns an everyday vegetable into a gourmet side. With their crispy texture and sweet-tangy glaze, they’re perfect for both weeknight dinners and holiday feasts. Enjoy them fresh out of the oven, and try different variations to suit your taste!
Print
Honey Balsamic Brussels Sprouts
- Total Time: 30min
- Yield: 4servings
- Diet: Vegetarian
Description
These Honey Balsamic Brussels Sprouts are crispy, caramelized, and coated in a sweet-tangy glaze. Roasted to perfection with garlic and olive oil, then drizzled with a balsamic honey reduction, this dish is a flavorful and healthy side perfect for weeknights or holiday feasts!
Ingredients
- 1 lb fresh Brussels sprouts (trimmed and halved)
- 2 tbsp olive oil
- 1 tbsp honey
- 1 ½ tbsp balsamic vinegar
- 2 cloves garlic (minced)
- ½ tsp salt
- ¼ tsp black pepper
- ¼ tsp red pepper flakes (optional, for heat)
- ¼ cup Parmesan cheese (optional, for garnish)
Instructions
- Preheat the Oven – Set oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Prepare the Brussels Sprouts – Trim the ends, remove any yellow leaves, and slice them in half.
- Season & Roast – Toss Brussels sprouts with olive oil, salt, black pepper, and garlic. Spread them cut-side down on the baking sheet and roast for 20-25 minutes, flipping halfway through.
- Make the Glaze – In a small saucepan over low heat, whisk together balsamic vinegar, honey, and red pepper flakes. Simmer for 2-3 minutes until slightly thickened.
- Coat & Serve – Drizzle the balsamic honey glaze over the roasted Brussels sprouts and toss to coat. Garnish with Parmesan cheese if desired.
Notes
- For extra crispiness, roast at high heat and avoid overcrowding the pan.
- For an air fryer version, cook at 375°F (190°C) for 12-15 minutes, shaking halfway through.
- Maple syrup can be substituted for honey for a slightly different sweetness.
- Prep Time: 5min
- Cook Time: 25min
- Category: Side Dish
- Method: Roasting
- Cuisine: American, Mediterranean