Name: Greek Chicken Pita Pockets
Prep time: 15 min
Cook time: 30 min
Total time: 1 h
Cuisine: Mediterranean
Ingredients: 2 boneless, skinless chicken breasts; 2 tbsp olive oil; 2 tbsp lemon juice; 2 garlic cloves, minced; 1 tsp dried oregano; Salt and pepper to taste; ½ cup Greek yogurt; ½ cucumber, grated; 1 tbsp fresh dill, chopped; Pinch of salt; 4 whole wheat or regular pita breads; ½ red onion, thinly sliced; 1 cup cherry tomatoes, halved; 1 cup lettuce or spinach; ¼ cup feta cheese, crumbled

Why You’ll Love This Recipe

Quick and easy to make, perfect for busy weeknights
Packed with fresh and healthy ingredients
Customizable with your favorite toppings
Great for meal prep and on-the-go meals
A delicious way to enjoy Mediterranean flavors at home

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Boneless, skinless chicken breasts
Olive oil
Lemon juice
Garlic cloves, minced
Dried oregano
Salt and pepper
Greek yogurt
Cucumber, grated
Fresh dill, chopped
Red onion, thinly sliced
Cherry tomatoes, halved
Lettuce or spinach
Pita bread
Feta cheese, crumbled

Directions

Marinate the Chicken – In a bowl, mix olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper. Add the chicken breasts and let them marinate for at least 30 minutes.
Prepare the Tzatziki Sauce – In another bowl, combine Greek yogurt, grated cucumber, chopped dill, and a pinch of salt. Stir well and refrigerate.
Cook the Chicken – Grill, bake, or pan-sear the marinated chicken until fully cooked (internal temperature of 165°F). Let it rest before slicing.
Assemble the Pita Pockets – Warm the pita bread, then fill each with sliced chicken, lettuce, cherry tomatoes, red onion, and crumbled feta.
Add the Sauce – Drizzle with homemade tzatziki sauce and serve immediately.

Servings and Timing

Servings: 4
Prep Time: 15 minutes
Cook Time: 15 minutes
Marinating Time: 30 minutes
Total Time: 1 hour

Variations

Vegetarian Option: Replace chicken with grilled halloumi or falafel.
Spicy Twist: Add a dash of cayenne pepper or chili flakes to the marinade.
Extra Protein: Include chickpeas or hummus for added nutrition.
Low-Carb Version: Serve the ingredients over a salad instead of in a pita.
Different Cheese: Swap feta for goat cheese or shredded mozzarella.

Storage/Reheating

Storage: Store leftover chicken and toppings separately in airtight containers in the fridge for up to 3 days.
Reheating: Warm the chicken in a skillet or microwave before assembling fresh pita pockets.
Make-Ahead Tip: Prep the tzatziki and marinate the chicken in advance for quicker meal assembly.

FAQs

How can I make this recipe gluten-free?

Use gluten-free pita or serve the chicken and toppings over a salad instead.

Can I use store-bought tzatziki sauce?

Yes, but homemade tzatziki has a fresher and more authentic taste.

What’s the best way to cook the chicken?

Grilling adds a nice smoky flavor, but you can also bake or pan-sear the chicken.

Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs are juicier and work great in this recipe.

What can I use instead of feta cheese?

Goat cheese or shredded mozzarella are good substitutes.

How do I keep the pita from falling apart?

Warm the pita slightly before filling to make it more flexible and less likely to tear.

Can I prepare this meal for meal prep?

Yes! Store all ingredients separately and assemble fresh when ready to eat.

What sides go well with Greek Chicken Pita Pockets?

Serve with Greek salad, roasted potatoes, or a side of hummus and pita chips.

How do I make this dish dairy-free?

Use a dairy-free yogurt alternative for the tzatziki and skip the feta cheese.

Can I add more vegetables?

Of course! Try adding cucumbers, olives, or bell peppers for extra crunch.

Conclusion

Greek Chicken Pita Pockets are a flavorful, healthy, and easy-to-make meal that brings Mediterranean flavors right to your kitchen. With simple ingredients and customizable options, this dish is perfect for meal prep, quick dinners, or even entertaining guests. Try it today and enjoy a fresh, homemade Greek-inspired meal!