

Greek Chicken Orzo with Broccoli
- Total Time: 30 minutes
- Yield: 4 servings
Description
Greek Chicken Orzo with Broccoli is a vibrant and wholesome dish that combines tender chicken, nutty orzo pasta, and crisp broccoli, all tossed in a zesty Greek-inspired dressing. It’s fresh, nutritious, and full of Mediterranean flavors.
Ingredients
- 2 chicken breasts (or thighs), boneless and skinless
1 cup orzo pasta
2 cups broccoli florets
2 tablespoons olive oil (for cooking)
1 tablespoon lemon juice (freshly squeezed)
Zest of 1 lemon
2 teaspoons dried oregano
1 teaspoon garlic powder
Salt and pepper, to taste
2 tablespoons red wine vinegar
1/4 cup feta cheese, crumbled (optional)
Fresh parsley, chopped (for garnish)
Instructions
Cook the orzo: Bring a large pot of salted water to a boil. Add the orzo and cook according to the package instructions, typically about 8-10 minutes, until al dente. Drain the orzo, reserving about 1/4 cup of pasta water, and set it aside.
- Cook the broccoli: Steam or blanch the broccoli florets in boiling water for about 2-3 minutes, or until they are bright green and tender-crisp. Drain and set aside.
- Prepare the chicken: Season the chicken breasts with salt, pepper, garlic powder, and dried oregano. Heat 2 tablespoons of olive oil in a skillet over medium heat. Add the chicken breasts and cook for 5-6 minutes on each side until they are golden brown and fully cooked (internal temperature should reach 165°F or 74°C). Once cooked, remove the chicken from the pan, let it rest for a few minutes, and then slice it thinly.
- Make the dressing: In a small bowl, whisk together the lemon juice, lemon zest, red wine vinegar, and a pinch of salt and pepper. You can also add a little more olive oil if you like a richer dressing. Adjust the seasoning to taste.
- Assemble the dish: In a large bowl, combine the cooked orzo, steamed broccoli, and sliced chicken. Drizzle the lemon dressing over the mixture and toss everything together, adding a little of the reserved pasta water to help combine the ingredients, if needed.
- Garnish and serve: Top with crumbled feta cheese and fresh parsley for a burst of flavor and color. Serve immediately and enjoy!
Notes
- For extra veggies, add cherry tomatoes, cucumbers, or olives for more Mediterranean flair.
- For more protein, add shrimp, lamb, or grilled steak.
- To make it vegan, skip the chicken and feta cheese, and add chickpeas or tofu for protein.
- If you prefer spice, add red pepper flakes or a sliced jalapeño when cooking the chicken.
- Leftovers can be stored in an airtight container in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Boiling, Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 4g
- Sodium: 350mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg