
Why You’ll Love This Recipe
- High-protein treat: A dessert that supports your health goals.
- Full of holiday flavor: Warm gingerbread spices and molasses.
- No baking required: Quick and easy to prepare.
- Naturally gluten-free: Fits a variety of diets.
- Customizable: Adjust sweetness or spice to taste.
- Meal-prep friendly: Keeps well in the fridge or freezer.
- Smooth and creamy: Perfect fudge-like texture without refined sugar.
- Festive gift idea: Slice, wrap, and share with friends or family.
- Portable snack: Great for on-the-go enjoyment.
- Minimal ingredients: Made with pantry staples.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Vanilla or unflavored protein powder
- Almond flour or coconut flour
- Ground ginger
- Ground cinnamon
- Ground cloves
- Ground nutmeg
- Pinch of salt
- Nut butter (almond, cashew, or peanut)
- Coconut oil
- Molasses
- Maple syrup or honey
- Vanilla extract
- Optional: chopped nuts, white chocolate drizzle, or crushed ginger cookies
Directions
- In a mixing bowl, combine protein powder, almond flour, ginger, cinnamon, cloves, nutmeg, and salt.
- In a small saucepan over low heat, melt nut butter and coconut oil together until smooth.
- Stir in molasses, maple syrup, and vanilla extract.
- Pour the wet mixture into the dry ingredients and mix until a thick dough forms. If too dry, add a splash of plant-based milk.
- Line a small loaf pan with parchment paper.
- Press the fudge mixture evenly into the pan.
- Add optional toppings like chopped nuts or crushed ginger cookies.
- Chill in the freezer for 30–45 minutes or until firm.
- Slice into squares and store in the fridge or freezer.
Servings and timing
- Servings: 12 squares
- Prep time: 10 minutes
- Chill time: 30–45 minutes
- Total time: 40–55 minutes
Variations
- Vegan version: Use plant-based protein powder and maple syrup.
- Nut-free: Swap nut butter for sunflower seed butter or tahini.
- Extra spice: Increase ginger and cinnamon for a bolder flavor.
- Chocolate swirl: Add melted dark chocolate to the mixture before chilling.
- Crunchy texture: Stir in chopped pecans or walnuts.
- Festive topping: Drizzle with white chocolate and sprinkle with cinnamon.
- Lower sugar: Use sugar-free syrup or sweetener.
- Pumpkin spice twist: Replace gingerbread spices with pumpkin spice blend.
- Fruity touch: Add chopped dried cranberries or raisins.
- Protein boost: Add hemp seeds or chia seeds for extra nutrition.
Storage/Reheating
- Storage: Store in an airtight container in the fridge for up to 1 week.
- Freezing: Freeze for up to 2 months. Let soften slightly before eating.
- Reheating: Not required—enjoy chilled.
FAQs
What type of protein powder works best?
Vanilla or unflavored protein powder works best so the spices shine.
Can I make this without molasses?
Yes, but molasses gives the authentic gingerbread flavor. You can use extra maple syrup instead.
Is this recipe vegan?
Yes, if you use plant-based protein powder and maple syrup.
Can I skip coconut oil?
You can use butter or vegan butter, but coconut oil helps with firmness.
How do I adjust sweetness?
Taste before chilling and add more maple syrup if needed.
Can I make it in advance?
Yes, it’s perfect for meal prep or holiday gifting.
Will it melt at room temperature?
It may soften, especially in warm environments, so it’s best stored chilled.
Can I double the recipe?
Absolutely—use a larger pan and adjust chilling time.
Is this a good pre-workout snack?
Yes, it has a balance of carbs, healthy fats, and protein for sustained energy.
Can I add more protein powder?
Yes, but you may need to increase the wet ingredients to keep the right texture.
Conclusion
Gingerbread Protein Fudge is the perfect combination of festive flavor, creamy texture, and nutritional benefits. With its warm spices, hint of molasses, and high-protein boost, it’s a healthier holiday treat you’ll want to enjoy all season long. Whether for a snack, dessert, or edible gift, this fudge is as easy to make as it is to love.
Print
Gingerbread Protein Fudge
- Total Time: 40–55 minutes
- Yield: 12 squares
- Diet: Gluten Free
Description
Gingerbread Protein Fudge is a creamy, no-bake holiday treat packed with warm spices, molasses, and a boost of protein. It’s perfect for a festive snack, post-workout boost, or healthy dessert that’s easy to make and gift.
Ingredients
- 1 cup vanilla or unflavored protein powder
- 1/2 cup almond flour or coconut flour
- 1 tsp ground ginger
- 1 tsp ground cinnamon
- 1/4 tsp ground cloves
- 1/4 tsp ground nutmeg
- Pinch of salt
- 1/2 cup nut butter (almond, cashew, or peanut)
- 1/4 cup coconut oil
- 2 tbsp molasses
- 1/4 cup maple syrup or honey
- 1 tsp vanilla extract
- Optional: chopped nuts, white chocolate drizzle, or crushed ginger cookies
Instructions
In a mixing bowl, combine protein powder, almond flour, ginger, cinnamon, cloves, nutmeg, and salt.
- In a small saucepan over low heat, melt nut butter and coconut oil until smooth.
- Stir in molasses, maple syrup, and vanilla extract.
- Pour wet mixture into dry ingredients and mix until a thick dough forms. Add a splash of plant-based milk if too dry.
- Line a small loaf pan with parchment paper.
- Press fudge mixture evenly into the pan.
- Add optional toppings if desired.
- Chill in the freezer for 30–45 minutes until firm.
- Slice into squares and store in the fridge or freezer.
Notes
- For a vegan version, use plant-based protein powder and maple syrup.
- For a nut-free option, swap nut butter for sunflower seed butter or tahini.
- Increase spices for a bolder gingerbread flavor.
- Best stored chilled to maintain firmness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert, Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 square
- Calories: 130
- Sugar: 6g
- Sodium: 55mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 0mg