Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Easy Keto Chocolate Mousse Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.4 from 166 reviews

  • Author: Ava
  • Total Time: 5 minutes
  • Yield: 4 servings
  • Diet: Low Carb

Description

This Easy Keto Chocolate Mousse is a rich, creamy, and low-carb dessert perfect for those following a ketogenic lifestyle. Made with heavy whipping cream, unsweetened cocoa powder, and a keto-friendly sweetener, it’s quick to prepare and can be served immediately for a light, fluffy chocolate treat.


Ingredients

Main Ingredients

  • 1 cup heavy whipping cream
  • 2 Tbsp unsweetened cocoa powder (Dutch-process preferred)
  • 1-2 Tbsp Swerve erythritol sweetener
  • 1 tsp vanilla extract (optional)
  • 1/4 cup cream cheese (softened) (optional)


Instructions

  1. Combine Ingredients: Add the heavy whipping cream, unsweetened cocoa powder, Swerve erythritol sweetener, vanilla extract (if using), and softened cream cheese (if using) into a medium-sized mixing bowl.
  2. Beat Until Stiff Peaks Form: Use a handheld electric mixer or stand mixer to beat the mixture for about 3 minutes until it becomes thick and stiff peaks form, indicating it is properly whipped.
  3. Serve Immediately: This mousse is best enjoyed right away. It will not hold its shape well in the refrigerator for more than 2 hours as it begins to soften and deflate.
  4. Optional Garnish: Serve with fresh fruit, additional chocolate chips, or an extra dollop of whipped cream if desired. This recipe serves 4 as a dessert.

Notes

  • Use Dutch-process cocoa powder for a richer chocolate flavor.
  • Adjust sweetness by adding 1 or 2 tablespoons of erythritol based on your taste preference.
  • Including cream cheese adds extra creaminess and body but is optional.
  • Consume within 2 hours for the best texture as it doesn’t keep well refrigerated.
  • For a dairy-free version, attempt using coconut cream and a compatible sweetener, though the texture will vary.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blending
  • Cuisine: American