Cold Sesame Noodles

Why You’ll Love This Recipe

Cold Sesame Noodles are a fantastic choice for a quick, no-cook meal. The sesame sauce, made with peanut butter, soy sauce, and a hint of sweetness, complements the noodles perfectly. The addition of garlic, ginger, and sesame oil adds depth of flavor, while the crunch of cucumbers and scallions gives a fresh contrast to the rich sauce. This dish is incredibly versatile, and you can adjust the ingredients to fit your tastes. Whether you prefer it mild or with a spicy kick, Cold Sesame Noodles are sure to become a favorite summer dish!

Ingredients

• 8 ounces of pasta (preferably thin noodles like spaghetti or soba noodles)

• 1/4 cup peanut butter (or tahini for a different flavor)

• 2 tablespoons soy sauce

• 1 tablespoon rice vinegar

• 1 tablespoon sesame oil

• 1 tablespoon honey or maple syrup

• 1 teaspoon freshly grated ginger

• 1 garlic clove, minced

• 1 tablespoon sesame seeds

• 1 cucumber, julienned

• 2 green onions, chopped

• 1 teaspoon crushed red pepper flakes (optional, for spice)

• Fresh cilantro (optional, for garnish)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Cook the pasta according to package directions. Drain and rinse under cold water to stop the cooking process and cool the noodles.

2. In a small bowl, whisk together the peanut butter, soy sauce, rice vinegar, sesame oil, honey, ginger, and minced garlic until smooth and well combined.

3. Add the cooled noodles to a large mixing bowl.

4. Pour the sesame sauce over the noodles and toss to coat evenly.

5. Add the julienned cucumber, chopped green onions, and sesame seeds, and toss again to combine.

6. If you like a little spice, sprinkle the crushed red pepper flakes over the noodles and toss.

7. Garnish with fresh cilantro if desired, and serve cold.

Servings and Timing

• Servings: 4

• Prep Time: 10 minutes

• Cook Time: 5 minutes

• Total Time: 15 minutes

Variations

• Spicy version: Add a dash of sriracha or chili paste to the sesame sauce for extra heat.

• Add protein: Top the noodles with grilled chicken, shrimp, or tofu for a more substantial meal.

• Vegetable additions: Incorporate other veggies like bell peppers, shredded carrots, or edamame for added crunch and nutrition.

• Gluten-free: Use gluten-free noodles such as rice noodles or gluten-free pasta to make this dish suitable for gluten-sensitive individuals.

• Noodle alternatives: Try soba noodles or rice noodles instead of regular pasta for an authentic twist.

• Vegan: For a vegan version, use maple syrup instead of honey and ensure the noodles are egg-free.

Storage/Reheating

• Storage: Store leftover Cold Sesame Noodles in an airtight container in the refrigerator for up to 3 days. The flavors tend to improve after sitting for a few hours, so it’s perfect for meal prep.

• Reheating: This dish is meant to be served cold, but if you prefer to eat it warm, you can microwave it for about 30-60 seconds or heat it in a pan. Add a little water or sesame oil to loosen up the sauce if it thickens during storage.

FAQs

Can I use any type of noodles for this recipe?

Yes! You can use any long, thin noodles like spaghetti, soba, or rice noodles for this dish.

Can I make the sesame sauce ahead of time?

Yes, you can prepare the sesame sauce in advance and store it in the refrigerator for up to a week.

Is it necessary to add peanut butter to the sauce?

Peanut butter adds a rich, nutty flavor, but you can use tahini (sesame paste) as an alternative if you prefer a different flavor profile.

Can I make this recipe gluten-free?

Yes, simply substitute the regular noodles with gluten-free noodles and ensure the soy sauce is gluten-free (tamari or coconut aminos are great alternatives).

How can I make this dish spicier?

To add heat, mix in sriracha, chili oil, or red pepper flakes to the sesame sauce. Adjust the spice level to your preference.

Can I add vegetables to the noodles?

Absolutely! Try adding vegetables like shredded carrots, bell peppers, or baby spinach for extra color and crunch.

How long do Cold Sesame Noodles last in the fridge?

The noodles will last for up to 3 days in the refrigerator when stored in an airtight container.

Can I use sesame seeds in place of sesame oil?

No, sesame oil gives a unique flavor that sesame seeds cannot replicate. However, you can add sesame seeds for extra crunch and flavor if desired.

Can I substitute honey in this recipe?

Yes, maple syrup, agave nectar, or any other sweetener can be used in place of honey if needed.

Is this recipe vegan-friendly?

Yes, to make it vegan, substitute the honey with maple syrup and ensure the noodles are egg-free.

Conclusion

Cold Sesame Noodles are a simple yet delicious dish that’s full of flavor and perfect for hot weather or when you’re in need of a quick, light meal. The creamy sesame sauce, paired with fresh veggies and tender noodles, creates a satisfying and refreshing dish that’s easy to prepare. Whether you enjoy it as a main course, side dish, or snack, Cold Sesame Noodles are versatile and customizable to fit your taste preferences. Enjoy!