Chilled Cucumber Soup

Why You’ll Love This Recipe

Chilled Cucumber Soup is a delightful combination of crisp cucumbers and a smooth, creamy base, making it a perfect dish to enjoy when temperatures rise. The refreshing cucumber flavor is balanced by the richness of yogurt or sour cream, and the added herbs bring an aromatic touch. It’s incredibly easy to prepare, and the soup can be made ahead of time, allowing the flavors to develop and meld together. Whether you’re serving it as a starter or enjoying it on its own, Chilled Cucumber Soup is the perfect dish to keep you cool and satisfied.

Ingredients

• 2 large cucumbers, peeled and roughly chopped

• 1 cup plain Greek yogurt (or sour cream for a richer flavor)

• 1/4 cup fresh dill, chopped (or 1 tablespoon dried dill)

• 1 garlic clove, minced

• 1 tablespoon lemon juice

• 1/2 teaspoon salt (or to taste)

• 1/4 teaspoon black pepper

• 1/2 cup cold water (adjust for desired consistency)

• 1 tablespoon olive oil (optional, for garnish)

• Fresh dill or chives (optional, for garnish)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. In a blender or food processor, combine the chopped cucumbers, Greek yogurt, fresh dill, garlic, lemon juice, salt, and pepper.

2. Blend until smooth and creamy. If the soup is too thick, add cold water a little at a time until you reach your desired consistency.

3. Taste and adjust the seasoning, adding more salt, pepper, or lemon juice if needed.

4. Transfer the soup to a bowl or pitcher, cover, and refrigerate for at least 1 hour to chill and allow the flavors to meld together.

5. Before serving, give the soup a quick stir. If desired, drizzle with a little olive oil and garnish with additional fresh dill or chives.

6. Serve chilled in bowls or small cups.

Servings and Timing

• Servings: 4

• Prep Time: 10 minutes

• Chill Time: 1 hour

• Total Time: 1 hour 10 minutes

Variations

• Add avocado: Blend in a ripe avocado for a creamy, rich texture and extra nutrition.

• Spicy version: Add a pinch of cayenne pepper or a diced jalapeño to give the soup a spicy kick.

• Herb variations: Experiment with other fresh herbs like mint, basil, or parsley for a different flavor profile.

• Make it dairy-free: Use coconut yogurt or another dairy-free alternative to make the soup vegan and dairy-free.

• Add cucumber peel: Leave the peel on the cucumber for extra fiber and texture, especially if you’re using an organic cucumber.

• Add green onions: Blend in or garnish with chopped green onions for an extra layer of flavor.

Storage/Reheating

• Storage: Store the chilled cucumber soup in an airtight container in the refrigerator for up to 2-3 days. It’s best served chilled, so keep it in the fridge until ready to serve.

• Reheating: This soup is meant to be enjoyed cold, so it’s not ideal for reheating. If you prefer a warm version, you can heat it gently on the stove, but the soup is best served chilled.

FAQs

Can I use a food processor instead of a blender?

Yes, a food processor will work just fine. You may need to scrape down the sides a few times to ensure everything blends evenly.

How can I make this soup vegan?

To make it vegan, simply replace the Greek yogurt with a plant-based yogurt (like coconut or almond yogurt) and skip the sour cream. You can also use a non-dairy milk like almond milk or coconut milk to adjust the consistency.

Can I add other vegetables to this soup?

Yes, you can experiment by adding other mild vegetables like zucchini or celery for added flavor and texture. Just blend them in with the cucumbers.

How do I make the soup spicier?

To add heat, blend in some diced jalapeño or a pinch of cayenne pepper. For a more subtle heat, add a dash of hot sauce.

Can I make this soup ahead of time?

Yes, this soup can be made ahead of time. In fact, it’s even better after a few hours in the fridge as the flavors have time to meld together. It can be stored in the refrigerator for up to 2-3 days.

How can I adjust the consistency of the soup?

If the soup is too thick, you can thin it out by adding cold water, vegetable broth, or even a little extra lemon juice to reach your desired texture.

What other toppings can I add to this soup?

You can top the soup with a drizzle of olive oil, a sprinkle of fresh herbs like dill or parsley, crumbled feta cheese, or even roasted chickpeas for added crunch.

How long does this soup last in the fridge?

The soup will last up to 2-3 days in the refrigerator, but it’s best enjoyed within 1-2 days for the freshest taste.

Can I make this soup with unpeeled cucumbers?

Yes, you can leave the cucumber peel on for added texture and nutrients, especially if you’re using organic cucumbers.

Can I freeze this soup?

Freezing is not recommended for this soup as it can change the texture once thawed, especially the yogurt. It’s best enjoyed fresh or chilled.

Conclusion

Chilled Cucumber Soup is the perfect refreshing dish to enjoy on a warm day. With its light and creamy texture, it’s a simple yet flavorful option that can be made in minutes and chilled for a cooling treat. Whether served as a starter or a light meal, this soup is not only delicious but also packed with nutrients. Customize it with your favorite herbs and toppings for a dish that’s as versatile as it is refreshing. Enjoy!