Why You’ll Love This Recipe

This Chicken Cabbage Stir Fry is a great option for anyone looking for a low-carb, healthy meal that’s full of flavor. The tender chicken breast pairs perfectly with the crisp cabbage, and the simple stir fry sauce ties everything together. It’s a versatile recipe that you can customize by adding your favorite vegetables or adjusting the seasoning to your taste. Not only is it quick and easy, but it’s also a budget-friendly dish that’s light yet filling—ideal for both lunch and dinner.

Ingredients

2 chicken breasts, thinly sliced
4 cups cabbage, shredded
1 medium onion, sliced
2 garlic cloves, minced
1 tbsp soy sauce
1 tbsp oyster sauce (optional)
1 tsp sesame oil
1 tbsp olive oil
1/2 tsp ginger, grated or ground
Salt and pepper, to taste
2 tbsp green onions, chopped (optional)
1 tbsp sesame seeds (optional)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Heat olive oil in a large skillet or wok over medium-high heat.
Add the sliced chicken to the pan and cook until golden brown and cooked through, about 6-7 minutes. Remove the chicken from the pan and set aside.
In the same pan, add the onion and cook for about 2 minutes until slightly softened. Add the garlic and grated ginger, and cook for an additional 1-2 minutes until fragrant.
Add the shredded cabbage to the pan and stir-fry for 3-4 minutes, or until it begins to soften but still retains some crunch.
Return the chicken to the pan with the cabbage and onion. Add the soy sauce, oyster sauce (if using), and sesame oil. Stir well to coat everything in the sauce and cook for another 2-3 minutes until heated through.
Season with salt and pepper to taste.
Garnish with chopped green onions and sesame seeds if desired, and serve immediately.

Servings and Timing

Servings: 4
Preparation time: 10 minutes
Cooking time: 15 minutes
Total time: 25 minutes

Variations

Add More Veggies: You can add other vegetables like carrots, bell peppers, or mushrooms to the stir fry for extra flavor and nutrition.
Spicy Chicken Cabbage Stir Fry: Add chili flakes, fresh chili peppers, or a dash of sriracha to give the dish some heat.
Low-Carb Option: For a lower-carb meal, you can skip the soy sauce and replace it with coconut aminos or a low-sodium alternative.
Noodles: For a heartier meal, toss in some cooked noodles (rice noodles or egg noodles) to make it a complete stir-fry dish.
Sweet and Savory: Add a teaspoon of honey or brown sugar to the sauce for a sweet twist on the dish.

Storage/Reheating

Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating: Reheat in the microwave or in a skillet over medium heat. Add a splash of water or broth to keep the cabbage from drying out while reheating.

FAQs

1. Can I use chicken thighs instead of chicken breasts?

Yes, you can use boneless, skinless chicken thighs if you prefer. They will add a bit more flavor and juiciness to the stir fry.

2. Can I make this recipe in advance?

You can prepare the chicken and vegetables ahead of time and store them separately in the fridge. When ready to cook, stir-fry everything together as directed for a quick and easy meal.

3. Can I use frozen cabbage?

It’s best to use fresh cabbage for this recipe, as frozen cabbage can become too soft and watery when stir-fried.

4. Can I substitute the soy sauce for a gluten-free option?

Yes, you can use tamari or coconut aminos as a gluten-free alternative to soy sauce.

5. How do I know when the chicken is cooked through?

The chicken is done when it reaches an internal temperature of 165°F (75°C) and is no longer pink in the center. You can also slice a piece open to check for doneness.

6. Can I make this dish vegetarian?

Yes, you can replace the chicken with tofu or tempeh for a vegetarian version. Make sure to press the tofu to remove excess moisture before cooking.

7. Can I add a sauce to make it richer?

If you like a richer sauce, you can add a tablespoon of peanut butter, hoisin sauce, or even a splash of coconut milk to make it creamier.

8. Can I freeze Chicken Cabbage Stir Fry?

You can freeze the stir fry, but the texture of the cabbage may change slightly once thawed. It will still be safe and tasty, though, and will last up to 3 months in the freezer.

9. Can I add nuts to this dish?

Yes! Adding chopped cashews, almonds, or peanuts can add a nice crunch and flavor to the stir fry.

10. Can I serve this with rice or quinoa?

Yes, serving this stir fry over rice, quinoa, or cauliflower rice can turn it into a heartier meal. Just adjust the portions to suit your preference.

Conclusion

Chicken Cabbage Stir Fry is a healthy, quick, and satisfying meal that’s perfect for busy days. Packed with protein, fiber, and vitamins, it’s a dish that balances flavor and nutrition beautifully. Whether you’re looking for a light dinner or a versatile lunch option, this recipe is sure to become a favorite. Plus, it’s easily customizable, so you can adjust the ingredients and seasonings to your liking. Try this delicious stir fry today for a meal that’s as easy to make as it is to enjoy!