Name: Cajun Chicken
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Cajun
Ingredients: 4 boneless, skinless chicken breasts; 1 tablespoon paprika; 1 teaspoon cayenne pepper; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1 teaspoon dried thyme; 1 teaspoon oregano; 1 teaspoon smoked paprika (optional); Salt and pepper, to taste; 1 tablespoon olive oil (or more for pan-searing); 1 tablespoon butter (optional, for extra richness)

Why You’ll Love This Recipe

This Cajun Chicken recipe is perfect for those who love bold, spicy flavors. The Cajun seasoning blend, which includes a mix of paprika, cayenne, garlic, and other spices, infuses the chicken with a smoky and slightly spicy kick. It’s easy to make, with minimal prep time, and it can be adapted to fit any cooking method you prefer—grilling, pan-frying, or baking. Plus, it’s a great way to bring the taste of Louisiana into your kitchen, with a recipe that’s both delicious and satisfying. Whether served with rice, veggies, or salad, Cajun Chicken never disappoints!

Ingredients

4 boneless, skinless chicken breasts
1 tablespoon paprika
1 teaspoon cayenne pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried thyme
1 teaspoon oregano
1 teaspoon smoked paprika (optional, for extra smokiness)
Salt and pepper, to taste
1 tablespoon olive oil (or more for pan-searing)
1 tablespoon butter (optional, for extra richness)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

In a small bowl, combine the paprika, cayenne, garlic powder, onion powder, thyme, oregano, smoked paprika (if using), salt, and pepper. Mix until well combined.
Rub the spice mixture all over the chicken breasts, making sure they are fully coated. Let the chicken sit for at least 15 minutes to allow the flavors to meld.
If grilling, preheat the grill to medium-high heat. If pan-searing, heat a large skillet over medium-high heat and add olive oil.
Grill or cook the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the chicken is golden brown.
For extra flavor, you can add a tablespoon of butter to the pan during the last minute of cooking.
Remove the chicken from heat and let it rest for 5 minutes before serving.

Servings and Timing

Servings: 4
Preparation time: 10 minutes
Cooking time: 12-15 minutes
Total time: 20-25 minutes

Variations

Spicy Cajun Chicken: For an extra kick, increase the amount of cayenne pepper or add some hot sauce to the chicken before cooking.
Cajun Chicken Thighs: You can substitute chicken breasts with thighs for a juicier result. The cooking time may vary slightly depending on the thickness of the thighs.
Grilled Cajun Chicken: If you love grilling, marinate the chicken in the spice mixture for a few hours before grilling for a deeper flavor.

Storage/Reheating

Storage: Store any leftover Cajun Chicken in an airtight container in the refrigerator for up to 3-4 days.
Reheating: Reheat the chicken in a skillet over medium heat with a little bit of oil or butter to keep it juicy. Alternatively, you can microwave it in short bursts to avoid drying it out.

FAQs

How can I make Cajun Chicken less spicy?

If you prefer less heat, reduce the amount of cayenne pepper or omit it altogether. You can also add a little more paprika to balance the flavor.

Can I use chicken thighs instead of chicken breasts?

Yes! Chicken thighs work great for this recipe and tend to be more tender and juicy. Adjust the cooking time based on the thickness of the thighs.

Can I bake the Cajun Chicken?

Yes, you can bake the chicken at 400°F (200°C) for about 20-25 minutes or until the internal temperature reaches 165°F (75°C).

What sides should I serve with Cajun Chicken?

Cajun Chicken pairs well with a variety of sides like rice, roasted vegetables, mashed potatoes, or a simple green salad.

Is this recipe gluten-free?

Yes, this Cajun Chicken recipe is naturally gluten-free. Just make sure the spices you use don’t contain any hidden gluten.

Can I freeze Cajun Chicken?

Yes, you can freeze cooked Cajun Chicken for up to 3 months. Make sure to wrap it tightly in plastic wrap or foil, then place it in a freezer-safe bag or container.

How do I prevent the chicken from being dry?

To prevent dry chicken, avoid overcooking it. Use a meat thermometer to ensure the internal temperature reaches 165°F (75°C), and let the chicken rest before cutting into it.

What kind of chicken should I use?

Boneless, skinless chicken breasts work best for this recipe, but you can also use chicken thighs or even drumsticks if preferred.

Can I make the spice blend ahead of time?

Yes, you can mix the spices ahead of time and store them in an airtight container for future use.

Can I add vegetables to the Cajun Chicken?

Absolutely! Vegetables like bell peppers, onions, or zucchini can be sautéed alongside the chicken for added flavor and texture.

Conclusion

Cajun Chicken is a simple yet flavorful dish that will bring excitement to your dinner table. With its rich seasoning, juicy chicken, and versatility in cooking methods, it’s a meal that can be enjoyed by everyone. Whether you serve it with a side of rice or toss it into a salad, this Cajun Chicken recipe is sure to become a favorite. Enjoy the perfect blend of heat and flavor every time!

Cajun Chicken

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Author: Ava
Total Time: 25min
Yield: 4servings
Diet: Gluten Free

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Description

Cajun Chicken is a flavorful, spicy dish perfect for weeknight dinners or weekend feasts. With bold Cajun seasonings like paprika, cayenne, and garlic, this recipe delivers smoky and spicy goodness. Whether grilled, pan-seared, or baked, Cajun Chicken is easy to make, tender, and juicy every time. Serve it with rice, veggies, or salad for a versatile meal the whole family will love.

Instructions

In a small bowl, mix paprika, cayenne, garlic powder, onion powder, thyme, oregano, smoked paprika (optional), salt, and pepper.
Rub the spice mixture all over the chicken breasts. Let the chicken sit for 15 minutes to let the flavors meld.
Preheat the grill to medium-high heat or heat a large skillet over medium-high heat with olive oil.
Grill or pan-sear the chicken for 6-7 minutes on each side or until the internal temperature reaches 165°F (75°C).
Optionally, add a tablespoon of butter to the pan for extra flavor.
Let the chicken rest for 5 minutes before serving.

Notes

For spicier chicken, increase the amount of cayenne or add hot sauce.
You can substitute chicken thighs for breasts if you prefer a juicier result. Adjust cooking time as needed.
To bake, cook at 400°F (200°C) for 20-25 minutes

Prep Time: 10min
Cook Time: 15min
Category: chicken
Method: Grilling, Pan-searing, Baking
Cuisine: Cajun