Cabbage Roll Soup

Why You’ll Love This Recipe

This soup simplifies the classic stuffed cabbage recipe by cutting down preparation time and adding flexibility. It’s easy to make in one pot, adaptable for different dietary needs, and delivers all the savory, tangy flavors you love in a warm, satisfying bowl.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Ground beef or turkey

  • Onion, chopped

  • Garlic, minced

  • Green cabbage, chopped

  • Diced tomatoes (canned or fresh)

  • Tomato sauce

  • Cooked rice or uncooked rice

  • Beef or vegetable broth

  • Worcestershire sauce

  • Salt and pepper

  • Olive oil

  • Fresh parsley or dill (optional)

Directions

  1. In a large pot, heat olive oil over medium heat. Add ground meat and cook until browned.

  2. Add chopped onion and garlic; sauté until softened.

  3. Stir in chopped cabbage, diced tomatoes, tomato sauce, broth, and Worcestershire sauce.

  4. Add rice (if using uncooked, adjust cooking time accordingly).

  5. Bring soup to a boil, then reduce heat and simmer until cabbage and rice are tender, about 30-40 minutes.

  6. Season with salt and pepper to taste.

  7. Garnish with fresh parsley or dill before serving.

Servings and Timing

This recipe serves 6 people. Preparation time is about 15 minutes, with cooking time around 40 minutes.

Variations

  • Use ground chicken or plant-based meat alternatives.

  • Substitute quinoa or cauliflower rice for a low-carb option.

  • Add carrots or bell peppers for extra color and nutrition.

  • Spice it up with red pepper flakes or smoked paprika.

  • Make it vegetarian by omitting meat and adding beans or lentils.

Storage/Reheating

Store leftover soup in an airtight container in the refrigerator for up to 4 days. Reheat on the stovetop or microwave until warmed through. Freeze in portions for up to 3 months.

FAQs

Can I use uncooked rice?

Yes, but adjust cooking time and add extra broth as needed.

How do I prevent the cabbage from becoming mushy?

Add cabbage halfway through cooking to maintain texture.

Can I make this soup vegetarian?

Yes, omit meat and use vegetable broth, adding beans for protein.

Is this soup freezer-friendly?

Yes, freeze in airtight containers for up to 3 months.

Can I use other grains?

Quinoa, barley, or bulgur work well as substitutes.

How do I make the soup thicker?

Simmer uncovered to reduce liquid or add mashed beans.

What herbs complement this soup?

Parsley, dill, thyme, or bay leaves are great choices.

Can I prepare this soup in a slow cooker?

Yes, brown meat first, then combine ingredients and cook on low for 6-8 hours.

Is this soup spicy?

The base recipe is mild but can be adjusted with spices.

What can I serve with cabbage roll soup?

Serve with crusty bread, a side salad, or sour cream dollops.

Conclusion

Cabbage Roll Soup is a comforting, flavorful dish that brings the classic tastes of cabbage rolls into a simple and easy-to-make soup. Perfect for family meals or leftovers, it offers a hearty and nutritious way to enjoy familiar flavors in a cozy bowl.

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Cabbage Roll Soup

Cabbage Roll Soup


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  • Author: Ava
  • Total Time: 55 minutes
  • Yield: 6 servings
  • Diet: Low Fat

Description

Cabbage Roll Soup captures all the flavors of traditional cabbage rolls in a hearty, comforting soup form. Packed with ground meat, cabbage, tomatoes, and rice, this soup offers a nutritious and filling meal perfect for cozy dinners.


Ingredients

1 lb ground beef or turkey

1 medium onion, chopped

3 cloves garlic, minced

4 cups green cabbage, chopped

1 can (14.5 oz) diced tomatoes

1 cup tomato sauce

1 cup cooked rice or 1/2 cup uncooked rice

6 cups beef or vegetable broth

1 tablespoon Worcestershire sauce

Salt and pepper to taste

2 tablespoons olive oil

Fresh parsley or dill (optional, for garnish)


Instructions

In a large pot, heat olive oil over medium heat. Add ground meat and cook until browned.

  1. Add chopped onion and garlic; sauté until softened.
  2. Stir in chopped cabbage, diced tomatoes, tomato sauce, broth, and Worcestershire sauce.
  3. Add rice (if using uncooked, adjust cooking time accordingly).
  4. Bring soup to a boil, then reduce heat and simmer until cabbage and rice are tender, about 30-40 minutes.
  5. Season with salt and pepper to taste.
  6. Garnish with fresh parsley or dill before serving.

Notes

  1. Use ground chicken or plant-based meat alternatives.
  2. Substitute quinoa or cauliflower rice for a low-carb option.
  3. Add carrots or bell peppers for extra color and nutrition.
  4. Spice it up with red pepper flakes or smoked paprika.
  5. Make it vegetarian by omitting meat and adding beans or lentils.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American/European

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 18g
  • Cholesterol: 60mg

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