Why You’ll Love This Recipe

High Protein: Cottage cheese adds a creamy texture with a protein boost.
Naturally Sweet: Uses fresh berries for natural sweetness and antioxidants.
Low Fat and Calories: A lighter alternative to traditional ice cream.
Simple and Quick: Made with minimal ingredients and no ice cream maker needed.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

2 cups low-fat cottage cheese
1 cup mixed berries (fresh or frozen)
2-3 tablespoons honey or maple syrup
1 teaspoon vanilla extract
Optional: fresh berries or mint for garnish

Directions

Blend Ingredients: In a blender or food processor, combine cottage cheese, berries, honey, and vanilla extract. Blend until smooth and creamy.
Freeze: Pour mixture into a freezer-safe container. Freeze for 2-3 hours, stirring every 30 minutes to prevent ice crystals and ensure creaminess.
Serve: Scoop into bowls and garnish with fresh berries or mint if desired.

Servings and Timing

Servings: 4
Preparation Time: 10 minutes
Freezing Time: 2-3 hours
Total Time: 2 hours 10 minutes

Variations

Different Fruits: Use strawberries, blueberries, raspberries, or a combination.
Add Texture: Fold in chopped nuts, granola, or dark chocolate chips before freezing.
Vegan Option: Substitute with vegan cottage cheese alternatives or silken tofu.
Flavor Boost: Add a squeeze of lemon juice or zest for brightness.

Storage/Reheating

Storage: Store ice cream in an airtight container in the freezer for up to 1 week.
Thawing: Let sit at room temperature for a few minutes before scooping.
Reheating: Not applicable; best served frozen.

FAQs

Can I use frozen berries?

Yes, they work well and help chill the mixture.

Do I need an ice cream maker?

No, freezing and stirring manually works perfectly.

Can I make this ahead?

Yes, prepare in advance and store frozen.

Is this recipe low sugar?

Yes, sweetness can be adjusted to taste.

Can I add protein powder?

Yes, add your preferred protein powder for extra protein.

How creamy is this ice cream?

Creamy with slight texture from cottage cheese.

Can I use flavored cottage cheese?

Plain is best for control over sweetness and flavor.

How do I prevent ice crystals?

Stir every 30 minutes while freezing to maintain smoothness.

Are these suitable for kids?

Yes, a healthy and tasty frozen treat.

Can I freeze leftovers?

Yes, store in an airtight container in the freezer.

Conclusion

Berries Cottage Cheese Ice Cream is a healthy, protein-rich dessert that’s easy to make and delicious to eat. Combining fresh berries and creamy cottage cheese creates a refreshing treat perfect for warm days or anytime you want a guilt-free indulgence.

Berries Cottage Cheese Ice Cream

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Author: Ava
Total Time: 2 hours 10 minutes
Yield: 4 servings
Diet: Low Fat

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Description

Berries Cottage Cheese Ice Cream is a creamy, protein-packed frozen dessert blending low-fat cottage cheese with fresh berries for a healthy, low-fat treat without an ice cream maker.

Ingredients

2 cups low-fat cottage cheese

1 cup mixed berries (fresh or frozen)

2–3 tablespoons honey or maple syrup

1 teaspoon vanilla extract

Optional: fresh berries or mint for garnish

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Instructions

In a blender or food processor, combine cottage cheese, berries, honey, and vanilla extract. Blend until smooth and creamy.

Pour mixture into a freezer-safe container.
Freeze for 2-3 hours, stirring every 30 minutes to prevent ice crystals and ensure creaminess.
Scoop into bowls and garnish with fresh berries or mint if desired.

Notes

Use strawberries, blueberries, raspberries, or any berry combination.
Fold in chopped nuts, granola, or dark chocolate chips before freezing for added texture.
Substitute vegan cottage cheese or silken tofu for a vegan option.
Add lemon juice or zest to brighten the flavor.
Store ice cream in an airtight container in the freezer for up to 1 week.
Let sit at room temperature a few minutes before scooping for easier serving.
No ice cream maker needed; manual stirring prevents ice crystals.
Adjust sweetness with honey or maple syrup to taste.
Add protein powder to boost protein content.
Plain cottage cheese is best for flavor control.
Suitable and healthy frozen treat for kids.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Dessert
Method: Freezing, Blending
Cuisine: American