Name: Key Lime Chia Pudding
Prep time: 5 min
Cook time: PT-488170H9M49S
Total time: 4 h 5 min
Cuisine: American
Ingredients: 1/4 cup chia seeds; 1 cup unsweetened almond milk (or milk of choice); 2–3 tbsp fresh key lime juice (or regular lime juice); 1 tsp lime zest; 2–3 tbsp maple syrup or honey (or low-carb sweetener); 1/2 tsp vanilla extract; Pinch of salt; Optional toppings: coconut flakes, crushed graham crackers, lime slices, yogurt, or whipped coconut cream

Why You’ll Love This Recipe

This pudding is simple to prepare, incredibly flavorful, and perfect for meal prep. The zesty lime flavor gives it a refreshing kick, while the chia seeds create a creamy, pudding-like texture. It’s a healthy alternative to sugary desserts, and it’s easy to customize with your favorite toppings. Light yet satisfying, this treat is a great way to indulge without the guilt.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

chia seeds
unsweetened almond milk (or any milk of choice)
key lime juice (or regular lime juice if unavailable)
lime zest
maple syrup or honey (or low-carb sweetener)
vanilla extract
pinch of salt
optional toppings: coconut flakes, crushed graham crackers, lime slices, yogurt, or whipped coconut cream

Directions

In a mixing bowl or jar, whisk together chia seeds, almond milk, key lime juice, lime zest, sweetener, vanilla extract, and a pinch of salt.
Stir well to combine and let sit for 5 minutes. Stir again to break up any clumps.
Cover and refrigerate for at least 4 hours or overnight, until thickened to a pudding-like consistency.
Stir before serving and adjust sweetness or lime flavor if needed.
Spoon into individual bowls or jars and top with your favorite garnishes.

Servings and timing

This recipe serves 2 to 3 people.
Prep time: 5 minutes
Chill time: 4 hours or overnight
Total time: 4 hours 5 minutes (mostly hands-off)

Variations

Creamier version: Use canned coconut milk for a rich, tropical twist.
Low-carb: Use stevia, erythritol, or monk fruit as a sweetener.
Add texture: Mix in shredded coconut or a spoonful of Greek yogurt before chilling.
Layer it: Alternate layers of pudding with crushed nuts or granola for a parfait-style dish.
Dessert version: Top with whipped cream and crushed graham crackers for a key lime pie effect.

Storage/Reheating

Store the pudding in an airtight container or jars in the refrigerator for up to 5 days.
This dish is served cold and does not require reheating. Stir before serving if it thickens too much, adding a splash of milk to loosen if needed.

FAQs

What does chia pudding taste like?

Chia pudding has a mild, slightly nutty taste with a texture similar to tapioca or rice pudding. In this version, the lime adds a fresh, tangy flavor.

Can I use bottled lime juice?

Yes, but fresh key lime juice or lime juice provides a brighter, more vibrant flavor.

How do I make the pudding thicker or thinner?

Use less milk for a thicker consistency or more milk for a thinner pudding. Adjust to your liking after chilling.

Can I use dairy milk?

Yes, any milk—dairy or plant-based—works well in this recipe.

Is this recipe vegan?

Yes, if you use maple syrup or another plant-based sweetener and dairy-free milk.

How long does chia pudding need to sit?

At least 4 hours, but overnight is ideal for the best texture and flavor.

Can I blend the pudding?

Yes, blending before chilling gives a smooth, mousse-like texture rather than a seedy one.

Is this good for weight loss?

It’s high in fiber and healthy fats, which can help you feel full and satisfied with fewer calories.

Can I meal prep this?

Absolutely. Make a batch and portion into jars for grab-and-go breakfasts or snacks throughout the week.

What toppings go best with key lime chia pudding?

Toasted coconut, lime zest, sliced fruit, graham cracker crumbs, or a dollop of yogurt are all great choices.

Conclusion

Key Lime Chia Pudding is a refreshing, nutritious, and easy-to-make treat that’s perfect for breakfast, snack time, or even dessert. With bright citrus flavor and a creamy texture, it’s a tropical twist on traditional chia pudding that you’ll want to make again and again. Whether you enjoy it plain or topped with all the extras, this is a feel-good dish that checks all the boxes.