High Protein Peppermint Patties

Why You’ll Love This Recipe

  • Nutrient-packed—each patty delivers a satisfying protein punch
  • Bright minty flavor with a cool peppermint center coated in decadent dark chocolate
  • Quick and easy—ready in under 20 minutes with simple ingredients
  • Freezer-friendly—make ahead and enjoy bit by bit
  • Versatile and adaptable—great for customizing with your favorite protein powder or optional coatings

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Peppermint-flavored protein powder (or vanilla/neutral protein powder with peppermint extract)
  • Greek yogurt or plant-based yogurt
  • Coconut flour or almond flour
  • Pure peppermint extract
  • Pinch of salt
  • Dark chocolate chips or bars (for coating)
  • Optional: coconut oil, crushed peppermint candy, or unsweetened cocoa powder

Directions

  1. Mix base: In a bowl, combine protein powder, yogurt, coconut (or almond) flour, peppermint extract, and salt until a firm dough forms. Adjust flour or yogurt to reach a scoopable, manageable consistency.
  2. Form patties: Scoop dough and roll into small balls (about 1 to 1.5 tablespoons each), then flatten into patty shapes.
  3. Chill: Place the patties on a parchment-lined tray and chill in the fridge for about 10 minutes to firm up.
  4. Coat with chocolate: Melt dark chocolate (with a little coconut oil, if using). Dip each chilled patty into the chocolate, coating completely or just halfway, depending on preference. Tap off excess.
  5. Optional topping: Sprinkle crushed peppermint candy or extra protein powder onto the wet chocolate for extra texture and flavor.
  6. Set: Return patties to the tray and chill until the chocolate is firm (about 10–15 minutes).
  7. Enjoy: Serve immediately or store in the fridge or freezer for later.

Servings and timing

  • Servings: Makes approximately 12–16 patties (depending on size)
  • Prep time: 10 minutes
  • Chill time: 20–30 minutes (total: 10 minutes shaping + 10–15 minutes chocolate set)
  • Total time: Around 30–40 minutes

Variations

  • Protein powder swap: Use vanilla, chocolate, or even unflavored protein powder—adjust extract accordingly
  • Nutty variation: Use almond or cashew butter instead of yogurt for a richer, nutty center
  • Keto-friendly: Use a low-carb sweetener in place of yogurt if desired
  • Raw cacao: Dust centers with raw cacao before dipping in dark chocolate for a richer look
  • Festive flair: Roll patties in crushed candy canes or colored sprinkles before chocolate sets

Storage/Reheating

  • Refrigerator: Store in an airtight container for up to 5 days
  • Freezer: Freeze in a single layer on a tray, then transfer to a bag or container—lasts up to 2 months
  • Thawing: Pull from freezer and thaw in the refrigerator for 15–30 minutes before enjoying

FAQs

What’s the best protein powder to use?

Choose a peppermint-flavored powder for convenience, or use vanilla/neutral and add ¼–½ teaspoon peppermint extract per batch.

Can I use Greek yogurt or plant-based yogurt?

Yes—both work well. Use full-fat Greek yogurt or coconut-based yogurt for creamier texture.

My dough is too sticky—what do I do?

Add a little more coconut or almond flour, one teaspoon at a time, until manageable.

Can I skip the chocolate coating?

Absolutely—skip the chocolate and roll patties in cocoa powder or extra protein powder for a lighter version.

Are these keto-friendly?

They can be, if you use unsweetened yogurt or nut butter and low-carb protein powder.

Can I make them gluten-free?

Yes—use gluten-free protein powder and ensure the yogurt is gluten-free.

What if the chocolate seizes while melting?

Add a bit of coconut oil or lower the heat and stir gently until smooth again.

How big should I make each patty?

About 1 to 1.5 tablespoons of dough yields a balanced, bite-sized treat with around 10–12g protein.

Can I add other flavors?

Try orange or raspberry extract in place of peppermint for a different twist.

How do I prevent chocolate from cracking?

Let the patties cool fully before coating, and chill again to set—tempering helps durability, but not necessary.

Conclusion

These High Protein Peppermint Patties are a delicious balance of festive flavor and healthy fuel. Creamy, chocolatey, minty goodness wrapped around a protein-packed center—perfect for snacks, holidays, or anytime you want a treat that tastes indulgent but keeps you on track. Enjoy!

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High Protein Peppermint Patties

High Protein Peppermint Patties


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  • Author: Ava
  • Total Time: 30–40 minutes
  • Yield: 12–16 patties

Description

High Protein Peppermint Patties are creamy, chocolate-coated treats with a refreshing peppermint center and a healthy protein boost. Perfect for holidays, snacks, or post-workout fuel, they’re indulgent yet nourishing.


Ingredients

  1. 1 cup peppermint-flavored protein powder (or vanilla/neutral with peppermint extract)
  2. 1/2 cup Greek yogurt or plant-based yogurt
  3. 24 tbsp coconut flour or almond flour
  4. 1/41/2 tsp pure peppermint extract (adjust to taste)
  5. Pinch of salt
  6. 1 cup dark chocolate chips or chopped dark chocolate
  7. 12 tsp coconut oil (optional, for smoother melting)
  8. Optional toppings: crushed peppermint candy, unsweetened cocoa powder

Instructions

In a bowl, mix protein powder, yogurt, flour, peppermint extract, and salt until a firm dough forms. Adjust with more flour or yogurt for the right consistency.

  1. Scoop 1–1.5 tbsp portions, roll into balls, and flatten into patties.
  2. Place patties on a parchment-lined tray and chill for 10 minutes.
  3. Melt chocolate (and coconut oil, if using) over low heat or in short microwave bursts, stirring until smooth.
  4. Dip each patty into the chocolate to fully or partially coat. Tap off excess.
  5. Optional: sprinkle with crushed peppermint or dust with cocoa powder.
  6. Return patties to the tray and chill until chocolate is set (10–15 minutes).
  7. Serve immediately or store in fridge or freezer.

Notes

  1. If dough is too sticky, add flour one teaspoon at a time.
  2. For keto-friendly patties, use low-carb protein powder and unsweetened yogurt or nut butter.
  3. Tempering chocolate can prevent cracking, but chilling works fine for most home versions.
  4. Experiment with extracts like orange or raspberry for flavor twists.
  • Prep Time: 10 minutes
  • Cook Time: undefined
  • Category: Snack, Dessert
  • Method: No-Bake, Chill
  • Cuisine: American

Nutrition

  • Serving Size: 1 patty
  • Calories: 110
  • Sugar: 3g
  • Sodium: 40mg
  • Fat: 6g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 9g
  • Cholesterol: 5mg

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