
Why You’ll Love This Recipe
- Nutrient-packed—each patty delivers a satisfying protein punch
- Bright minty flavor with a cool peppermint center coated in decadent dark chocolate
- Quick and easy—ready in under 20 minutes with simple ingredients
- Freezer-friendly—make ahead and enjoy bit by bit
- Versatile and adaptable—great for customizing with your favorite protein powder or optional coatings
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Peppermint-flavored protein powder (or vanilla/neutral protein powder with peppermint extract)
- Greek yogurt or plant-based yogurt
- Coconut flour or almond flour
- Pure peppermint extract
- Pinch of salt
- Dark chocolate chips or bars (for coating)
- Optional: coconut oil, crushed peppermint candy, or unsweetened cocoa powder
Directions
- Mix base: In a bowl, combine protein powder, yogurt, coconut (or almond) flour, peppermint extract, and salt until a firm dough forms. Adjust flour or yogurt to reach a scoopable, manageable consistency.
- Form patties: Scoop dough and roll into small balls (about 1 to 1.5 tablespoons each), then flatten into patty shapes.
- Chill: Place the patties on a parchment-lined tray and chill in the fridge for about 10 minutes to firm up.
- Coat with chocolate: Melt dark chocolate (with a little coconut oil, if using). Dip each chilled patty into the chocolate, coating completely or just halfway, depending on preference. Tap off excess.
- Optional topping: Sprinkle crushed peppermint candy or extra protein powder onto the wet chocolate for extra texture and flavor.
- Set: Return patties to the tray and chill until the chocolate is firm (about 10–15 minutes).
- Enjoy: Serve immediately or store in the fridge or freezer for later.
Servings and timing
- Servings: Makes approximately 12–16 patties (depending on size)
- Prep time: 10 minutes
- Chill time: 20–30 minutes (total: 10 minutes shaping + 10–15 minutes chocolate set)
- Total time: Around 30–40 minutes
Variations
- Protein powder swap: Use vanilla, chocolate, or even unflavored protein powder—adjust extract accordingly
- Nutty variation: Use almond or cashew butter instead of yogurt for a richer, nutty center
- Keto-friendly: Use a low-carb sweetener in place of yogurt if desired
- Raw cacao: Dust centers with raw cacao before dipping in dark chocolate for a richer look
- Festive flair: Roll patties in crushed candy canes or colored sprinkles before chocolate sets
Storage/Reheating
- Refrigerator: Store in an airtight container for up to 5 days
- Freezer: Freeze in a single layer on a tray, then transfer to a bag or container—lasts up to 2 months
- Thawing: Pull from freezer and thaw in the refrigerator for 15–30 minutes before enjoying
FAQs
What’s the best protein powder to use?
Choose a peppermint-flavored powder for convenience, or use vanilla/neutral and add ¼–½ teaspoon peppermint extract per batch.
Can I use Greek yogurt or plant-based yogurt?
Yes—both work well. Use full-fat Greek yogurt or coconut-based yogurt for creamier texture.
My dough is too sticky—what do I do?
Add a little more coconut or almond flour, one teaspoon at a time, until manageable.
Can I skip the chocolate coating?
Absolutely—skip the chocolate and roll patties in cocoa powder or extra protein powder for a lighter version.
Are these keto-friendly?
They can be, if you use unsweetened yogurt or nut butter and low-carb protein powder.
Can I make them gluten-free?
Yes—use gluten-free protein powder and ensure the yogurt is gluten-free.
What if the chocolate seizes while melting?
Add a bit of coconut oil or lower the heat and stir gently until smooth again.
How big should I make each patty?
About 1 to 1.5 tablespoons of dough yields a balanced, bite-sized treat with around 10–12g protein.
Can I add other flavors?
Try orange or raspberry extract in place of peppermint for a different twist.
How do I prevent chocolate from cracking?
Let the patties cool fully before coating, and chill again to set—tempering helps durability, but not necessary.
Conclusion
These High Protein Peppermint Patties are a delicious balance of festive flavor and healthy fuel. Creamy, chocolatey, minty goodness wrapped around a protein-packed center—perfect for snacks, holidays, or anytime you want a treat that tastes indulgent but keeps you on track. Enjoy!
Print
High Protein Peppermint Patties
- Total Time: 30–40 minutes
- Yield: 12–16 patties
Description
High Protein Peppermint Patties are creamy, chocolate-coated treats with a refreshing peppermint center and a healthy protein boost. Perfect for holidays, snacks, or post-workout fuel, they’re indulgent yet nourishing.
Ingredients
- 1 cup peppermint-flavored protein powder (or vanilla/neutral with peppermint extract)
- 1/2 cup Greek yogurt or plant-based yogurt
- 2–4 tbsp coconut flour or almond flour
- 1/4–1/2 tsp pure peppermint extract (adjust to taste)
- Pinch of salt
- 1 cup dark chocolate chips or chopped dark chocolate
- 1–2 tsp coconut oil (optional, for smoother melting)
- Optional toppings: crushed peppermint candy, unsweetened cocoa powder
Instructions
In a bowl, mix protein powder, yogurt, flour, peppermint extract, and salt until a firm dough forms. Adjust with more flour or yogurt for the right consistency.
- Scoop 1–1.5 tbsp portions, roll into balls, and flatten into patties.
- Place patties on a parchment-lined tray and chill for 10 minutes.
- Melt chocolate (and coconut oil, if using) over low heat or in short microwave bursts, stirring until smooth.
- Dip each patty into the chocolate to fully or partially coat. Tap off excess.
- Optional: sprinkle with crushed peppermint or dust with cocoa powder.
- Return patties to the tray and chill until chocolate is set (10–15 minutes).
- Serve immediately or store in fridge or freezer.
Notes
- If dough is too sticky, add flour one teaspoon at a time.
- For keto-friendly patties, use low-carb protein powder and unsweetened yogurt or nut butter.
- Tempering chocolate can prevent cracking, but chilling works fine for most home versions.
- Experiment with extracts like orange or raspberry for flavor twists.
- Prep Time: 10 minutes
- Cook Time: undefined
- Category: Snack, Dessert
- Method: No-Bake, Chill
- Cuisine: American
Nutrition
- Serving Size: 1 patty
- Calories: 110
- Sugar: 3g
- Sodium: 40mg
- Fat: 6g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 5mg