Why You’ll Love This Recipe

This Matcha Avocado Tart is a dream for matcha lovers! The avocado base provides a silky-smooth texture, while the matcha powder adds a subtle, sophisticated flavor. Not only is this tart a treat for your taste buds, but it also brings a nutritional boost. The avocado provides healthy fats, and the matcha offers antioxidants. Whether you’re looking for a healthy yet indulgent dessert, or you want to impress guests with something a little different, this tart is sure to be a hit!

Ingredients

For the crust:

1 cup almond flour
¼ cup shredded coconut (unsweetened)
2 tablespoons maple syrup or honey
2 tablespoons melted coconut oil
¼ teaspoon vanilla extract
A pinch of salt

For the filling:

2 ripe avocados, peeled and pitted
1 ½ tablespoons matcha powder (ceremonial grade for the best flavor)
¼ cup maple syrup or honey
¼ cup coconut milk (or any milk of your choice)
1 teaspoon vanilla extract
A pinch of salt
1-2 tablespoons lemon juice (optional, to brighten the flavor)

For garnish:

Fresh berries (such as raspberries, blueberries, or strawberries)
Shredded coconut (optional)
Matcha powder for dusting (optional)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Make the crust: Preheat your oven to 350°F (175°C). In a bowl, combine the almond flour, shredded coconut, maple syrup (or honey), melted coconut oil, vanilla extract, and a pinch of salt. Mix until everything is well combined and the dough starts to come together. Press the mixture into the bottom of a tart pan (preferably with a removable bottom) to form an even crust. Bake for 10-12 minutes, or until golden brown. Once baked, remove from the oven and let the crust cool completely.
Make the filling: While the crust cools, prepare the filling. In a blender or food processor, add the ripe avocados, matcha powder, maple syrup (or honey), coconut milk, vanilla extract, and a pinch of salt. Blend until smooth and creamy, scraping down the sides as needed. If you prefer a slightly brighter flavor, add 1-2 tablespoons of lemon juice. Taste the filling and adjust the sweetness or matcha flavor as desired.
Assemble the tart: Once the crust has cooled, pour the matcha avocado filling into the tart shell. Use a spatula to spread it evenly and smooth the top. Refrigerate the tart for at least 2 hours (or overnight) to allow the filling to set.
Garnish and serve: Before serving, garnish the tart with fresh berries, a sprinkle of shredded coconut, or a light dusting of matcha powder for added color and flavor. Slice and enjoy!

Servings and Timing

Servings: 8-10 slices
Prep Time: 15 minutes (not including cooling time for the crust)
Cook Time: 12 minutes (for the crust)
Chill Time: 2 hours (or overnight for best results)

Variations

Crust Variations: If you prefer a more traditional crust, you can use a graham cracker crust or a date and nut crust for a raw version.
Vegan Version: This recipe is already dairy-free and vegan-friendly, but if you prefer a nut-free crust, you can use gluten-free oats or coconut flour instead of almond flour.
Flavored Filling: Experiment with adding different flavors to the filling such as cocoa powder for a chocolate matcha tart or a little ginger powder for extra warmth.

Storage/Reheating

Storage: Store any leftover tart in an airtight container in the refrigerator for up to 3 days. The tart will stay fresh, creamy, and delicious.
Freezing: If you want to make the tart ahead of time, you can freeze it for up to 2 weeks. Let it thaw in the fridge for a few hours before serving.

FAQs

1. Can I use a different type of flour for the crust?

Yes, you can use oat flour, coconut flour, or even a gluten-free all-purpose flour blend. Just be mindful that the texture may differ slightly, so adjust the ingredients as needed.

2. How do I make the crust crispy?

To ensure the crust becomes crispy, make sure to bake it until it turns golden brown and slightly firm to the touch. Let it cool completely before adding the filling.

3. Can I use other sweeteners besides maple syrup?

Yes, you can substitute maple syrup with honey, agave nectar, or a sugar-free sweetener like stevia or monk fruit sweetener. Adjust the quantity to suit your preference.

4. Can I use frozen avocados for the filling?

Yes, frozen avocados can be used. Just make sure they are thawed and mashed well before blending to ensure a smooth texture.

5. How do I know when the tart is fully set?

The tart is set when the filling is firm to the touch but still slightly creamy. Refrigerating overnight will yield the best results.

6. Can I make this tart ahead of time?

Yes! This tart can be made ahead of time and stored in the fridge. It’s perfect for making the day before and allowing the flavors to meld.

7. Can I make the filling without matcha powder?

Yes, you can make a simple avocado tart by omitting the matcha powder. You can add other flavorings like cocoa powder, lemon zest, or vanilla for a different flavor.

8. Can I use a different type of milk for the filling?

Yes, you can use almond milk, coconut milk, oat milk, or any milk of your choice to create the creamy filling. Choose a full-fat option for the best texture.

9. Can I decorate the tart with something else besides berries?

Definitely! You can garnish the tart with edible flowers, a dusting of matcha powder, or a drizzle of chocolate for added richness.

10. How do I prevent the filling from becoming too thick?

If the filling becomes too thick, simply add more coconut milk or your choice of milk until you reach the desired consistency.

Conclusion

The Matcha Avocado Tart is a delicious and visually stunning dessert that offers a healthy twist on traditional tarts. With its creamy avocado filling and the earthy richness of matcha, it’s a perfect balance of flavor and texture. Whether you’re making it for a special occasion or just to enjoy as a treat, this tart is sure to impress with its unique flavor profile and vibrant green color. It’s a great way to incorporate healthy fats, antioxidants, and a refreshing new taste into your dessert repertoire. Enjoy!

Matcha Avocado Tart