Easy Chocolate Avocado Mousse

Why You’ll Love This Recipe

This chocolate avocado mousse is not only a treat for the taste buds, but it’s also a nutritious dessert option. The avocado gives the mousse a silky texture while providing heart-healthy fats. By using dark chocolate, the mousse is rich in antioxidants and has a deep, satisfying flavor. It’s also a great option for those following a dairy-free or vegan diet, as it doesn’t contain any cream or eggs. Plus, it’s easy to make and can be whipped up in just a few minutes. You’ll love how indulgent yet healthy this dessert feels!

Ingredients

  • 2 ripe avocados
  • 1/2 cup unsweetened cocoa powder
  • 1/4 cup maple syrup or honey (adjust to taste)
  • 1 teaspoon vanilla extract
  • 1/4 cup almond milk or coconut milk (adjust for desired consistency)
  • A pinch of salt
  • 1/4 cup dark chocolate chips (optional, for extra richness)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Start by cutting the avocados in half and removing the pits. Scoop the flesh into a blender or food processor.
  2. Add the cocoa powder, maple syrup or honey, vanilla extract, almond milk, and a pinch of salt to the blender.
  3. If using dark chocolate chips, melt them in the microwave or on the stovetop and add to the mixture.
  4. Blend everything until smooth and creamy. If the mousse is too thick, add a bit more almond milk to reach your desired consistency.
  5. Taste and adjust sweetness if needed by adding more maple syrup or honey.
  6. Spoon the mousse into serving dishes and chill in the refrigerator for at least 30 minutes before serving.

Servings and Timing

  • Servings: 4
  • Prep time: 10 minutes
  • Chill time: 30 minutes

Variations

  • Sweetener alternatives: You can replace maple syrup or honey with agave nectar, coconut sugar, or stevia if you prefer a different sweetener.
  • Flavor additions: Add a pinch of cinnamon or a dash of espresso powder for a unique twist on the flavor.
  • Chocolate varieties: Experiment with different types of chocolate. You can use milk chocolate or semi-sweet chocolate for a sweeter mousse.
  • Toppings: Top with fresh berries, chopped nuts, or a dollop of coconut whipped cream for extra texture and flavor.

Storage/Reheating

This chocolate avocado mousse can be stored in an airtight container in the refrigerator for up to 3 days. The mousse will firm up slightly as it chills, so it’s best to enjoy it within a couple of days for optimal texture. It is not recommended to freeze this mousse, as the texture may change upon thawing.

FAQs

1. Can I use a different sweetener in this recipe?

Yes, you can substitute maple syrup or honey with agave nectar, stevia, or coconut sugar for a different taste or to suit dietary preferences.

2. Can I make this mousse in advance?

Yes, this mousse can be made ahead of time. Just store it in the fridge and allow it to chill for at least 30 minutes before serving.

3. Can I use another milk besides almond milk?

Yes, you can substitute almond milk with coconut milk, oat milk, or any plant-based milk of your choice.

4. Is this recipe vegan-friendly?

Yes, this recipe is vegan as long as you use a plant-based sweetener and vegan-friendly dark chocolate.

5. What type of avocados should I use?

Ripe Hass avocados are recommended for this mousse, as they have a smooth and creamy texture that blends well.

6. How can I adjust the sweetness of the mousse?

You can adjust the sweetness by adding more maple syrup or honey, or by using a sweeter variety of chocolate.

7. Can I add more chocolate to the mousse?

Yes, you can add more chocolate or use chocolate chips to intensify the flavor and make the mousse even richer.

8. Can I freeze the chocolate avocado mousse?

It is not recommended to freeze the mousse, as freezing may affect the creamy texture once thawed.

9. How can I thicken the mousse if it’s too runny?

If your mousse is too thin, you can add more avocado or a little extra cocoa powder to thicken it. Just blend until smooth.

10. What can I serve with this mousse?

You can serve it with fresh berries, chopped nuts, or a dollop of whipped coconut cream for added flavor and texture.

Conclusion

This chocolate avocado mousse is a deliciously creamy dessert that is both healthy and indulgent. With its rich chocolate flavor and smooth texture, it’s perfect for anyone looking for a guilt-free treat. Whether you’re vegan, dairy-free, or just looking for a lighter dessert option, this mousse will surely become a favorite. Plus, it’s quick and easy to make, making it the perfect last-minute dessert to impress friends and family. Enjoy!

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Easy Chocolate Avocado Mousse

Easy Chocolate Avocado Mousse


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  • Author: Ava
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A creamy, decadent dessert combining the richness of dark chocolate with the smooth, buttery texture of ripe avocado. This guilt-free indulgence is perfect for anyone seeking a healthier alternative to traditional mousse.


Ingredients

  1. 2 ripe avocados
  2. 1/2 cup unsweetened cocoa powder
  3. 1/4 cup maple syrup or honey (adjust to taste)
  4. 1 teaspoon vanilla extract
  5. 1/4 cup almond milk or coconut milk (adjust for desired consistency)
  6. A pinch of salt
  7. 1/4 cup dark chocolate chips (optional, for extra richness)

Instructions

Start by cutting the avocados in half and removing the pits. Scoop the flesh into a blender or food processor.

  1. Add the cocoa powder, maple syrup or honey, vanilla extract, almond milk, and a pinch of salt to the blender.
  2. If using dark chocolate chips, melt them in the microwave or on the stovetop and add to the mixture.
  3. Blend everything until smooth and creamy. If the mousse is too thick, add a bit more almond milk to reach your desired consistency.
  4. Taste and adjust sweetness if needed by adding more maple syrup or honey.
  5. Spoon the mousse into serving dishes and chill in the refrigerator for at least 30 minutes before serving.

Notes

  • Sweetener alternatives: agave nectar, coconut sugar, or stevia.
  • Flavor additions: cinnamon or espresso powder.
  • Chocolate varieties: milk chocolate or semi-sweet chocolate.
  • Toppings: fresh berries, chopped nuts, or coconut whipped cream.
  • Store in an airtight container for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blend
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 12g
  • Sodium: 50mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 9g
  • Protein: 3g
  • Cholesterol: 0mg

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