Tiramisu Overnight Oats

Why You’ll Love This Recipe

Tiramisu Overnight Oats combine the comforting, creamy qualities of tiramisu with the convenience of overnight oats. It’s a healthy and nutritious breakfast option that tastes like dessert but is packed with fiber, protein, and healthy fats. The natural sweetness from the oats, the richness of the yogurt, and the bold coffee flavor make this a satisfying treat. Plus, it’s incredibly easy to prepare, making it the perfect grab-and-go breakfast for busy mornings!

Ingredients

• 1/2 cup rolled oats

• 1/2 cup unsweetened almond milk (or milk of choice)

• 1/4 cup plain Greek yogurt (or dairy-free yogurt for a vegan option)

• 1 tbsp chia seeds

• 1 tbsp maple syrup (or sweetener of choice)

• 1 tsp vanilla extract

• 1 tbsp brewed coffee, cooled (or espresso)

• 1 tbsp cocoa powder

• Pinch of salt

• Shaved chocolate or cocoa powder for garnish (optional)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Combine the Ingredients: In a mason jar or airtight container, mix together the rolled oats, almond milk, Greek yogurt, chia seeds, maple syrup, vanilla extract, brewed coffee, cocoa powder, and a pinch of salt. Stir well until everything is combined.

2. Refrigerate: Seal the jar or container and place it in the refrigerator for at least 4 hours or overnight to allow the oats to soak and the chia seeds to thicken the mixture.

3. Garnish and Serve: The next morning, give the oats a good stir. If you’d like, top the oats with a sprinkle of cocoa powder or shaved chocolate for extra flavor and texture.

4. Enjoy: Serve immediately, or store the oats in the fridge for up to 3 days for a convenient make-ahead breakfast.

Servings and Timing

This recipe makes 1 serving, but you can easily double or triple the recipe to meal prep for the week. Preparation time is about 5 minutes, with a minimum soaking time of 4 hours or overnight.

Variations

• Vegan Version: Use dairy-free yogurt and almond milk to make this recipe vegan-friendly.

• Less Sweet: Reduce or omit the maple syrup if you prefer a less sweet breakfast.

• Flavor Boost: Add a sprinkle of cinnamon or nutmeg to enhance the flavor or switch up the cocoa powder with a little instant coffee for an extra coffee punch.

• Tiramisu Layers: For a more authentic tiramisu flavor, you can layer the oats with some whipped coconut cream or mascarpone cheese (if not vegan), for a richer, more decadent treat.

• Fruit Add-ins: Top the oats with fresh berries like raspberries or strawberries for a touch of fruitiness.

Storage/Reheating

• Storage: These overnight oats will last in the fridge for up to 3 days, making them an excellent choice for meal prepping.

• Reheating: Overnight oats are best served chilled, but if you prefer a warm breakfast, you can microwave them for 30-60 seconds to heat them through.

FAQs

1. Can I use quick oats instead of rolled oats?

Yes, you can use quick oats, but the texture will be a bit softer and less chewy. Rolled oats hold up better for overnight oats, so they’re the preferred choice.

2. Can I make these oats without coffee?

Absolutely! If you don’t like coffee, you can replace it with more almond milk or add a splash of vanilla extract for extra flavor.

3. Can I make this recipe ahead of time?

Yes! In fact, this recipe is perfect for meal prep. Prepare several servings the night before and store them in individual containers for a quick breakfast all week long.

4. How do I make these oats thicker?

If you want a thicker texture, add a little extra chia seeds, or reduce the amount of liquid slightly. The chia seeds help thicken the oats as they soak.

5. Can I use flavored yogurt instead of plain yogurt?

Yes, you can use flavored yogurt for extra sweetness, but it may alter the flavor slightly. Plain Greek yogurt keeps the flavor more neutral and allows the coffee and cocoa to shine.

6. Can I use instant coffee instead of brewed coffee?

Yes, you can use instant coffee dissolved in a bit of hot water if you prefer a more concentrated coffee flavor.

7. Can I freeze Tiramisu Overnight Oats?

While it’s best to enjoy overnight oats fresh, you can freeze them for up to 1 month. Just make sure to store them in an airtight container and defrost them overnight in the fridge before serving.

8. How can I make this recipe sugar-free?

You can omit the maple syrup and use a sugar-free sweetener like stevia, monk fruit, or erythritol. Adjust the sweetness according to your taste preference.

9. Can I add nuts or seeds to the oats?

Yes, you can add crushed almonds, walnuts, or pecans for a crunchy texture. Pumpkin seeds or sunflower seeds would also be a great addition.

10. Can I make this recipe without chia seeds?

Yes, you can skip the chia seeds, but they help with thickening and add a nice texture. If you don’t have chia seeds, you can try flax seeds or just use a bit more oats to achieve the desired consistency.

Conclusion

Tiramisu Overnight Oats are a fun, delicious, and healthy way to enjoy the flavors of tiramisu in a quick, easy breakfast. With the richness of coffee, cocoa, and a hint of vanilla, these oats offer a perfect balance of indulgence and nutrition. Ideal for busy mornings or meal prep, this recipe gives you a sweet and satisfying start to your day without the added sugar or heaviness of traditional desserts. Enjoy these creamy, flavorful oats anytime you want a little taste of tiramisu!