Why You’ll Love This Recipe
This soup is easy to prepare and balances rich flavors with wholesome ingredients. The cheesy tortellini adds a delicious texture, while kale brings a fresh, healthy boost. It’s a one-pot meal that’s perfect for busy weeknights or meal prep, offering warmth and nourishment in every bowl.
Ingredients
- 
1 tablespoon olive oil
 - 
1 medium onion, chopped
 - 
2 cloves garlic, minced
 - 
4 cups chicken broth
 - 
2 cups cooked chicken, shredded or diced
 - 
1 (9-ounce) package refrigerated cheese tortellini
 - 
3 cups fresh kale, chopped
 - 
1 teaspoon dried Italian seasoning
 - 
Salt and freshly ground black pepper, to taste
 - 
Optional: grated Parmesan cheese for serving
 
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- 
Heat olive oil in a large pot over medium heat.
 - 
Add onion and sauté until translucent, about 5 minutes.
 - 
Stir in garlic and cook for 1 minute until fragrant.
 - 
Pour in chicken broth and bring to a simmer.
 - 
Add shredded chicken, tortellini, kale, and Italian seasoning.
 - 
Simmer for 8-10 minutes until tortellini is cooked and kale is tender.
 - 
Season with salt and pepper to taste.
 - 
Serve hot, topped with grated Parmesan if desired.
 
Servings and timing
This recipe serves 4 people. Preparation and cooking take about 30 minutes.
Variations
- 
Use spinach instead of kale for a milder green.
 - 
Substitute tortellini with ravioli or small pasta shapes.
 - 
Add diced tomatoes or beans for extra flavor and protein.
 - 
Use vegetable broth and omit chicken for a vegetarian version.
 - 
Sprinkle with crushed red pepper flakes for a spicy kick.
 
Storage/Reheating
Store leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.
FAQs
Can I use frozen tortellini?
Yes, increase cooking time slightly until heated through.
How do I keep the kale tender?
Add kale towards the end of cooking and simmer just until wilted.
Can I prepare this soup ahead?
Yes, make and refrigerate; reheat before serving.
Is this recipe gluten-free?
Use gluten-free tortellini to make it gluten-free.
Can I use rotisserie chicken?
Yes, rotisserie chicken works perfectly for quick prep.
How do I store leftovers?
In airtight containers in the fridge.
Can I freeze this soup?
Yes, freeze in portions for up to 2 months.
What cheese works best for topping?
Parmesan or Pecorino Romano are great options.
Can I add other vegetables?
Carrots, celery, or zucchini can be added.
What sides go well with this soup?
Serve with crusty bread or a fresh salad.
Conclusion
Tortellini Soup with Kale & Chicken is a delicious, comforting, and easy-to-make meal that combines tender chicken, cheesy pasta, and nutrient-rich greens in a savory broth. Perfect for warming up on cool days, it’s a satisfying dish that the whole family will enjoy.
Tortellini Soup with Kale & Chicken
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- Author: Ava
 - Total Time: 30 minutes
 - Yield: 4 servings
 - Diet: Gluten Free
 
Description
Tortellini Soup with Kale & Chicken is a hearty, comforting, and nutritious soup that combines tender chicken, savory tortellini pasta, and fresh kale in a flavorful broth. This soup is perfect for chilly days or when you want a satisfying meal that’s packed with protein and veggies.
Ingredients
- 1 tablespoon olive oil
1 medium onion, chopped
2 cloves garlic, minced
4 cups chicken broth
2 cups cooked chicken, shredded or diced
1 (9-ounce) package refrigerated cheese tortellini
3 cups fresh kale, chopped
1 teaspoon dried Italian seasoning
Salt and freshly ground black pepper, to taste
Optional: grated Parmesan cheese for serving 
Instructions
Heat olive oil in a large pot over medium heat.
- Add onion and sauté until translucent, about 5 minutes.
 - Stir in garlic and cook for 1 minute until fragrant.
 - Pour in chicken broth and bring to a simmer.
 - Add shredded chicken, tortellini, kale, and Italian seasoning.
 - Simmer for 8-10 minutes until tortellini is cooked and kale is tender.
 - Season with salt and pepper to taste.
 - Serve hot, topped with grated Parmesan if desired.
 
Notes
- Use spinach instead of kale for a milder green.
 - Substitute tortellini with ravioli or small pasta shapes.
 - Add diced tomatoes or beans for extra flavor and protein.
 - Use vegetable broth and omit chicken for a vegetarian version.
 - Sprinkle with crushed red pepper flakes for a spicy kick.
 
- Prep Time: 10 minutes
 - Cook Time: 20 minutes
 - Category: Soup
 - Method: Simmering
 - Cuisine: Italian
 
Nutrition
- Serving Size: 1.5 cups
 - Calories: 320
 - Sugar: 3g
 - Sodium: 700mg
 - Fat: 10g
 - Saturated Fat: 3g
 - Unsaturated Fat: 6g
 - Trans Fat: 0g
 - Carbohydrates: 30g
 - Fiber: 4g
 - Protein: 25g
 - Cholesterol: 60mg
 

