
Why You’ll Love This Recipe
This salad offers a satisfying mix of juicy chicken, fresh veggies, and crunchy toppings, all brought together by a delicious sesame-soy dressing. It’s quick to prepare, versatile, and perfect for meal prep. The combination of textures and bright flavors makes it a crowd-pleaser and a healthy option for any meal.
Ingredients
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2 cups cooked chicken breast, shredded or diced
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4 cups shredded napa cabbage or green cabbage
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1 cup shredded carrots
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1 red bell pepper, thinly sliced
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3 green onions, sliced
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1/2 cup sliced almonds or chopped peanuts
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1 cup crispy chow mein noodles or fried wonton strips
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1/4 cup fresh cilantro, chopped
For the Dressing:
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3 tablespoons soy sauce or tamari
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2 tablespoons rice vinegar
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1 tablespoon sesame oil
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1 tablespoon honey or maple syrup
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1 teaspoon grated fresh ginger
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1 clove garlic, minced
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1 teaspoon toasted sesame seeds
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
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In a large bowl, combine cooked chicken, cabbage, carrots, bell pepper, green onions, and cilantro.
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In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, honey, ginger, garlic, and sesame seeds to make the dressing.
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Pour dressing over the salad and toss well to coat evenly.
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Just before serving, sprinkle sliced almonds and crispy noodles on top.
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Serve immediately for maximum crunch.
Servings and timing
This recipe serves 4 people. Preparation takes about 20-25 minutes.
Variations
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Add mandarin orange segments or sliced mango for sweetness.
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Use grilled or rotisserie chicken for convenience.
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Substitute nuts with cashews or sunflower seeds.
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Toss with cooked noodles for a more filling salad.
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Add sliced cucumber or snap peas for extra crunch.
Storage/Reheating
Store leftover salad and dressing separately in airtight containers in the refrigerator for up to 2 days. Add crispy noodles and nuts just before serving to maintain texture. This salad is best served cold and is not suitable for reheating.
FAQs
Can I make this salad ahead of time?
Prepare components separately and combine just before serving to keep ingredients fresh and crunchy.
Is this recipe gluten-free?
Use tamari or gluten-free soy sauce to make it gluten-free.
Can I make it vegan?
Omit chicken and use tofu or chickpeas; ensure dressing is vegan-friendly.
How do I keep the salad crunchy?
Add crunchy toppings like noodles and nuts just before serving.
Can I use pre-shredded vegetables?
Yes, but fresh shredding provides better texture and flavor.
What can I use instead of chow mein noodles?
Fried wonton strips or crispy rice noodles work well.
How do I store leftovers?
Keep salad and dressing separate and store in airtight containers in the fridge.
Can I add other proteins?
Grilled shrimp, beef, or tofu are great alternatives.
How long does the salad keep?
Best eaten within 2 days for freshness and crunch.
What sides pair well with this salad?
Serve with steamed rice, egg rolls, or dumplings.
Conclusion
Chinese Chicken Salad is a delicious, vibrant, and easy-to-make dish that combines fresh ingredients with savory dressing and crunchy textures. Perfect for quick lunches or light dinners, it’s a flavorful way to enjoy a healthy and satisfying meal inspired by Asian cuisine.
Print
Chinese Chicken Salad
- Total Time: 20 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
Chinese Chicken Salad is a refreshing and crunchy dish that combines tender chicken with vibrant vegetables, crisp noodles, and a tangy, savory dressing. Perfect for a light lunch or flavorful side, it offers a satisfying mix of textures and Asian-inspired flavors.
Ingredients
- 2 cups cooked chicken breast, shredded or diced
4 cups shredded napa cabbage or green cabbage
1 cup shredded carrots
1 red bell pepper, thinly sliced
3 green onions, sliced
1/2 cup sliced almonds or chopped peanuts
1 cup crispy chow mein noodles or fried wonton strips
1/4 cup fresh cilantro, chopped
For the Dressing:
3 tablespoons soy sauce or tamari
2 tablespoons rice vinegar
1 tablespoon sesame oil
1 tablespoon honey or maple syrup
1 teaspoon grated fresh ginger
1 clove garlic, minced
1 teaspoon toasted sesame seeds
Instructions
In a large bowl, combine cooked chicken, cabbage, carrots, bell pepper, green onions, and cilantro.
- In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, honey, ginger, garlic, and sesame seeds to make the dressing.
- Pour dressing over the salad and toss well to coat evenly.
- Just before serving, sprinkle sliced almonds and crispy noodles on top.
- Serve immediately for maximum crunch.
Notes
- Add mandarin orange segments or sliced mango for sweetness.
- Use grilled or rotisserie chicken for convenience.
- Substitute nuts with cashews or sunflower seeds.
- Toss with cooked noodles for a more filling salad.
- Add sliced cucumber or snap peas for extra crunch.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 6g
- Sodium: 700mg
- Fat: 18g
- Saturated Fat: 2.5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg