Why You’ll Love This Recipe

High Protein: Cottage cheese adds a creamy texture with a protein boost.
Naturally Sweet: Uses fresh berries for natural sweetness and antioxidants.
Low Fat and Calories: A lighter alternative to traditional ice cream.
Simple and Quick: Made with minimal ingredients and no ice cream maker needed.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

2 cups low-fat cottage cheese
1 cup mixed berries (fresh or frozen)
2-3 tablespoons honey or maple syrup
1 teaspoon vanilla extract
Optional: fresh berries or mint for garnish

Directions

Blend Ingredients: In a blender or food processor, combine cottage cheese, berries, honey, and vanilla extract. Blend until smooth and creamy.
Freeze: Pour mixture into a freezer-safe container. Freeze for 2-3 hours, stirring every 30 minutes to prevent ice crystals and ensure creaminess.
Serve: Scoop into bowls and garnish with fresh berries or mint if desired.

Servings and Timing

Servings: 4
Preparation Time: 10 minutes
Freezing Time: 2-3 hours
Total Time: 2 hours 10 minutes

Variations

Different Fruits: Use strawberries, blueberries, raspberries, or a combination.
Add Texture: Fold in chopped nuts, granola, or dark chocolate chips before freezing.
Vegan Option: Substitute with vegan cottage cheese alternatives or silken tofu.
Flavor Boost: Add a squeeze of lemon juice or zest for brightness.

Storage/Reheating

Storage: Store ice cream in an airtight container in the freezer for up to 1 week.
Thawing: Let sit at room temperature for a few minutes before scooping.
Reheating: Not applicable; best served frozen.

FAQs

Can I use frozen berries?

Yes, they work well and help chill the mixture.

Do I need an ice cream maker?

No, freezing and stirring manually works perfectly.

Can I make this ahead?

Yes, prepare in advance and store frozen.

Is this recipe low sugar?

Yes, sweetness can be adjusted to taste.

Can I add protein powder?

Yes, add your preferred protein powder for extra protein.

How creamy is this ice cream?

Creamy with slight texture from cottage cheese.

Can I use flavored cottage cheese?

Plain is best for control over sweetness and flavor.

How do I prevent ice crystals?

Stir every 30 minutes while freezing to maintain smoothness.

Are these suitable for kids?

Yes, a healthy and tasty frozen treat.

Can I freeze leftovers?

Yes, store in an airtight container in the freezer.

Conclusion

Berries Cottage Cheese Ice Cream is a healthy, protein-rich dessert that’s easy to make and delicious to eat. Combining fresh berries and creamy cottage cheese creates a refreshing treat perfect for warm days or anytime you want a guilt-free indulgence.