Why You’ll Love This Recipe

Quick and Easy: Ready in under 15 minutes with minimal prep.
Healthy Cooking: Uses little to no oil for a light, guilt-free dish.
Crispy Texture: Air frying creates a perfectly crispy crust without deep frying.
Versatile: Customize with your favorite seasonings and serve with various sides.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

4 haddock fillets (about 6 ounces each)
1 tablespoon olive oil or cooking spray
1 teaspoon garlic powder
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon dried parsley (optional)
Lemon wedges for serving

Directions

Preheat Air Fryer: Preheat your air fryer to 400°F (200°C) for 5 minutes.
Prepare Haddock: Pat haddock fillets dry with paper towels. Brush or spray both sides lightly with olive oil.
Season: In a small bowl, mix garlic powder, paprika, salt, pepper, and parsley. Sprinkle seasoning evenly over both sides of the fillets.
Air Fry: Place fillets in a single layer in the air fryer basket, ensuring they don’t overlap. Cook for 8-10 minutes, flipping halfway through, until fish is opaque and flakes easily with a fork.
Serve: Remove from air fryer and serve immediately with lemon wedges.

Servings and Timing

Servings: 4
Preparation Time: 5 minutes
Cooking Time: 8-10 minutes
Total Time: 13-15 minutes

Variations

Breading Option: Coat fillets with seasoned breadcrumbs or panko for extra crunch.
Spicy Kick: Add cayenne pepper or chili powder to the seasoning mix.
Herb Variations: Use dill, thyme, or basil instead of parsley.
Sauces: Serve with tartar sauce, garlic aioli, or a fresh salsa.

Storage/Reheating

Storage: Store cooked haddock in an airtight container in the refrigerator for up to 2 days.
Reheating: Reheat gently in the air fryer at 350°F (175°C) for 3-4 minutes to maintain crispness.

FAQs

Can I use frozen haddock?

Yes, but thaw completely for best results.

How do I prevent fish from sticking?

Use cooking spray or brush oil on the basket and fish.

Can I cook other fish this way?

Yes, cod, tilapia, and salmon work well with similar cooking times.

Is this recipe gluten-free?

Yes, if no breading is used or use gluten-free breading.

How do I know when the fish is done?

Fish flakes easily with a fork and is opaque throughout.

Can I cook multiple fillets at once?

Yes, but avoid overcrowding for even cooking.

Can I marinate the fish?

Yes, marinate for up to 30 minutes before cooking.

What sides pair well?

Serve with steamed vegetables, rice, or a fresh salad.

Can I use non-stick spray instead of oil?

Yes, cooking spray works well for a light coating.

How do I keep the fish moist?

Don’t overcook and serve immediately after cooking.

Conclusion

Air Fryer Haddock is a simple, quick, and healthy way to enjoy tender, flaky fish with a crispy exterior. Perfect for busy weeknights or light meals, this recipe delivers delicious flavor with minimal effort and cleanup.