
Why You’ll Love This Recipe
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Nutritious and Balanced: Combines protein-rich Greek yogurt with fiber-packed fruits and granola.
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Quick and Easy: Ready in just minutes, making it ideal for busy mornings.
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Customizable: Swap in your favorite fruits, nuts, or toppings to suit your taste.
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Naturally Sweet: Sweetened by fresh fruit with no added sugars required.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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2 medium ripe bananas, peeled and split lengthwise
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1 cup Greek yogurt (plain or vanilla)
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1/2 cup mixed berries (strawberries, blueberries, raspberries)
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1/4 cup granola
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1 tablespoon chopped nuts (walnuts, almonds, or pecans)
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1 tablespoon honey or maple syrup (optional)
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A sprinkle of chia seeds or flaxseeds (optional)
Directions
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Prepare Bananas: Peel and slice the bananas lengthwise and place them on a serving plate or bowl.
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Add Yogurt: Spoon the Greek yogurt over and between the banana halves.
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Top with Fruits: Scatter the mixed berries evenly over the yogurt and bananas.
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Add Crunch: Sprinkle granola and chopped nuts on top for texture and flavor.
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Finish: Drizzle honey or maple syrup if desired, and sprinkle chia or flaxseeds for extra nutrition.
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Serve Immediately: Enjoy fresh as a wholesome breakfast or snack.
Servings and Timing
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Servings: 2
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Preparation Time: 5 minutes
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Total Time: 5 minutes
Variations
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Dairy-Free: Use coconut or almond yogurt instead of Greek yogurt.
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Tropical Twist: Add sliced kiwi, mango, or pineapple.
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Protein Boost: Mix in a scoop of protein powder with the yogurt.
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Nut-Free: Omit nuts and use seed-based granola or extra seeds.
Storage/Reheating
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Storage: Best enjoyed fresh. If needed, store components separately in the fridge for up to 1 day.
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Reheating: Not applicable; served cold.
FAQs
Can I prepare this the night before?
For best texture, prepare just before eating. You can slice bananas in advance but add toppings fresh.
Can I use other fruits?
Yes, any fresh fruit like peaches, apples, or grapes work well.
Is this recipe suitable for kids?
Absolutely! It’s a healthy and fun way to start the day for children.
Can I make this vegan?
Use plant-based yogurt and maple syrup to keep it vegan.
How can I reduce the sugar content?
Skip the honey or syrup; ripe bananas and berries provide natural sweetness.
Can I add spices?
Yes, a dash of cinnamon or nutmeg adds a lovely flavor.
What granola works best?
Choose your favorite granola, preferably low in added sugar.
Can I freeze the banana splits?
Not recommended, as fresh fruit and yogurt lose texture when frozen.
Can I make this gluten-free?
Use gluten-free granola to ensure the dish is gluten-free.
Is this recipe high in protein?
Greek yogurt provides a good amount of protein; add protein powder for extra boost.
Conclusion
Healthy Breakfast Banana Splits offer a quick, delicious, and nutrient-packed start to your morning. Combining creamy yogurt, fresh fruit, and crunchy granola, this easy-to-make recipe is customizable and perfect for a wholesome breakfast or snack any day of the week.
Print
Healthy Breakfast Banana Splits
- Total Time: 5 minutes
- Yield: 2 servings
- Diet: Vegetarian
Description
Healthy Breakfast Banana Splits are a refreshing and nutritious morning treat featuring fresh bananas, Greek yogurt, crunchy granola, and vibrant fruits for a balanced and naturally sweet start to your day.
Ingredients
- 2 medium ripe bananas, peeled and split lengthwise
1 cup Greek yogurt (plain or vanilla)
1/2 cup mixed berries (strawberries, blueberries, raspberries)
1/4 cup granola
1 tablespoon chopped nuts (walnuts, almonds, or pecans)
1 tablespoon honey or maple syrup (optional)
A sprinkle of chia seeds or flaxseeds (optional)
Instructions
Peel and slice the bananas lengthwise; place on a serving plate or bowl.
- Spoon Greek yogurt over and between the banana halves.
- Scatter mixed berries evenly over the yogurt and bananas.
- Sprinkle granola and chopped nuts on top.
- Drizzle honey or maple syrup if desired, and sprinkle chia or flaxseeds for added nutrition.
- Serve immediately and enjoy fresh.
Notes
- Use plant-based yogurt and maple syrup for a vegan option.
- Add tropical fruits like kiwi, mango, or pineapple for variety.
- Mix protein powder into yogurt for extra protein.
- Omit nuts for nut-free versions and use seed-based granola.
- Best enjoyed fresh; store components separately in fridge up to 1 day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 20g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 5mg