Healthy Frozen Yogurt Bars

Why You’ll Love This Recipe

This recipe is simple, customizable, and packed with wholesome ingredients. It combines the creamy texture of yogurt with the natural sweetness of fruit and the crunch of nuts or seeds, creating a balanced snack or dessert that’s nutritious and delicious.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 2 cups plain or vanilla Greek yogurt

• 2 tablespoons honey or maple syrup

• 1/2 teaspoon vanilla extract (if using plain yogurt)

• 1 cup mixed fresh berries (strawberries, blueberries, raspberries)

• 1/4 cup chopped nuts or granola

• Optional: 2 tablespoons mini chocolate chips or coconut flakes

directions

1. Line an 8×8-inch baking dish with parchment paper.

2. In a bowl, mix yogurt, honey or maple syrup, and vanilla extract until smooth.

3. Pour the yogurt mixture into the lined dish and spread evenly.

4. Sprinkle mixed berries, chopped nuts or granola, and any optional toppings over the yogurt.

5. Gently press toppings into the yogurt so they stick.

6. Freeze for at least 3-4 hours or until fully set.

7. Remove from the freezer, let sit for a few minutes, then slice into bars and serve.

Servings and timing

Makes about 10 bars
Preparation time: 10 minutes
Freezing time: 3-4 hours
Total time: 4 hours 10 minutes

Variations

• Use dairy-free yogurt for a vegan version.

• Add nut butter swirls before freezing for extra richness.

• Layer with granola for a crunchy bottom crust.

• Use seasonal fruits like peaches, kiwi, or mango.

• Add a sprinkle of chia seeds or flaxseeds for added nutrition.

storage/reheating

Store bars in a freezer-safe container for up to 2 weeks. Place parchment between layers to prevent sticking. No reheating needed—serve frozen.

FAQs

Can I use flavored yogurt?

Yes, but adjust the added sweetener accordingly.

Is this recipe kid-friendly?

Absolutely! It’s sweet, colorful, and fun to eat.

Can I make it vegan?

Yes, use plant-based yogurt and maple syrup.

Can I use frozen fruit?

Yes, but thaw and drain excess liquid first.

How long do the bars last?

Up to 2 weeks in the freezer.

Can I skip the sweetener?

Yes, especially if using sweetened or flavored yogurt.

Can I add protein powder?

Yes, mix into the yogurt before freezing.

How do I cut the bars cleanly?

Let sit for 2-3 minutes at room temperature before slicing.

Can I add chocolate?

Mini chocolate chips or dark chocolate shavings are great additions.

What’s the best way to serve them?

Serve straight from the freezer for a firm texture.

Conclusion

Healthy Frozen Yogurt Bars are a fun, customizable snack or dessert that’s easy to make and perfect for summer. With a creamy base and endless topping options, these bars are a delightful way to enjoy a cool, healthy treat.