
Why You’ll Love This Recipe
This cake is perfect for satisfying chocolate cravings without compromising on health. It’s easy to make, uses accessible ingredients, and remains moist and delicious without excessive sugar or fat. Ideal for everyday treats or special occasions.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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1 cup whole wheat flour
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1/2 cup unsweetened cocoa powder
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1 teaspoon baking soda
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1/4 teaspoon salt
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1/2 cup maple syrup or honey
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1/2 cup unsweetened applesauce or Greek yogurt
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1/2 cup milk or plant-based milk
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2 eggs
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1 teaspoon vanilla extract
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Optional: 1/4 cup mini chocolate chips or chopped dark chocolate
directions
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Preheat oven to 350°F (175°C). Grease or line an 8-inch cake pan with parchment paper.
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In a large bowl, whisk together whole wheat flour, cocoa powder, baking soda, and salt.
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In another bowl, mix maple syrup, applesauce, milk, eggs, and vanilla extract until smooth.
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Combine wet and dry ingredients, mixing until just incorporated. Fold in chocolate chips if using.
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Pour batter into the prepared pan and smooth the top.
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Bake for 25-30 minutes or until a toothpick inserted in the center comes out clean.
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Allow to cool completely before serving or frosting.
Servings and timing
Makes 8 servings
Preparation time: 10 minutes
Baking time: 25-30 minutes
Total time: 40 minutes
Variations
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Use almond flour or oat flour for gluten-free versions (adjust liquid).
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Add a teaspoon of espresso powder to enhance chocolate flavor.
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Frost with Greek yogurt and cocoa frosting for a healthier topping.
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Mix in nuts, berries, or shredded coconut for variety.
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Make into cupcakes by adjusting baking time to 15-18 minutes.
storage/reheating
Store cake in an airtight container at room temperature for up to 2 days or refrigerate for up to 5 days. Reheat slices gently in the microwave if desired.
FAQs
Is this cake gluten-free?
Not as written, but you can substitute with gluten-free flour.
Can I make this vegan?
Yes, use plant-based milk and flax eggs or egg replacers.
Can I freeze this cake?
Yes, freeze wrapped tightly for up to 3 months.
How moist is this cake?
Very moist thanks to applesauce or yogurt.
Can I add frosting?
Yes, use a healthy frosting made with Greek yogurt or nut butter.
Can I reduce the sweetener?
Yes, but it may affect taste and texture.
Can I double the recipe?
Yes, use a larger pan and adjust baking time.
Are eggs necessary?
Eggs help with structure, but flax eggs work as a vegan substitute.
Can I use regular flour?
Yes, but whole wheat adds fiber and nutrients.
How long does this cake last?
Best within 5 days refrigerated.
Conclusion
Healthy Chocolate Cake offers a decadent yet nourishing dessert option, combining rich cocoa flavor with wholesome ingredients. Simple to make and customizable, it’s the perfect way to indulge without the guilt—great for birthdays, celebrations, or everyday treats.
Print
Healthy Chocolate Cake
- Total Time: 40 minutes
- Yield: 8 servings
- Diet: Low Fat
Description
Healthy Chocolate Cake is a rich, moist dessert made with better-for-you ingredients like whole wheat flour, natural sweeteners, and yogurt or applesauce. It delivers indulgent chocolate flavor with a lighter nutritional profile, perfect for guilt-free enjoyment.
Ingredients
- 1 cup whole wheat flour
- 1/2 cup unsweetened cocoa powder
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup maple syrup or honey
- 1/2 cup unsweetened applesauce or Greek yogurt
- 1/2 cup milk or plant-based milk
- 2 eggs
- 1 teaspoon vanilla extract
- Optional: 1/4 cup mini chocolate chips or chopped dark chocolate
Instructions
Preheat oven to 350°F (175°C). Grease or line an 8-inch cake pan with parchment paper.
- In a large bowl, whisk together whole wheat flour, cocoa powder, baking soda, and salt.
- In another bowl, mix maple syrup, applesauce, milk, eggs, and vanilla extract until smooth.
- Combine wet and dry ingredients, mixing until just incorporated. Fold in chocolate chips if using.
- Pour batter into the prepared pan and smooth the top.
- Bake for 25-30 minutes or until a toothpick inserted in the center comes out clean.
- Allow to cool completely before serving or frosting.
Notes
- Use almond flour or oat flour for gluten-free versions (adjust liquid).
- Add a teaspoon of espresso powder to enhance chocolate flavor.
- Frost with Greek yogurt and cocoa frosting for a healthier topping.
- Mix in nuts, berries, or shredded coconut for variety.
- Make into cupcakes by adjusting baking time to 15-18 minutes.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 11g
- Sodium: 180mg
- Fat: 6g
- Saturated Fat: 1.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 35mg